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	<title>めんつゆ アーカイブ | マルちゃんキャンプ</title>
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	<description>メスティンレシピ・テント・キャンプギア・ホットサンドレシピのブログ</description>
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	<title>めんつゆ アーカイブ | マルちゃんキャンプ</title>
	<link>https://marutyancampblog.com/tag/めんつゆ/</link>
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		<title>【ブリ大根風炊き込みご飯】ほったらかしで簡単絶品！【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/buridaikon_rice/</link>
					<comments>https://marutyancampblog.com/buridaikon_rice/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Mon, 17 Jun 2024 21:01:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[めんつゆ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[ブリ]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[固形燃料]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=6179</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、キャンプ飯にも最適な、ほったらかしで簡単に作れる【ブリ大根風炊き込みご飯】のレシピを紹介します。 　 メスティンと固形燃料を使って、驚くほど簡単に、ぶりの旨味と大根の優しい甘みが染み [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/buridaikon_rice/">【ブリ大根風炊き込みご飯】ほったらかしで簡単絶品！【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">こんにちは。マルちゃんです。</p>



<p class="wp-block-paragraph">今回は、キャンプ飯にも最適な、ほったらかしで簡単に作れる<strong><span class="marker-under">【ブリ大根風炊き込みご飯】</span></strong>のレシピを紹介します。</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph">メスティンと固形燃料を使って、驚くほど簡単に、ぶりの旨味と大根の優しい甘みが染み込んだ絶品炊き込みご飯が完成します。</p>



<p class="wp-block-paragraph">ほんのり香る生姜が食欲をさらにそそり、一口食べたら止まらない美味しさです。</p>



<p class="wp-block-paragraph">ぜひ、アウトドアでもご家庭でも、この手軽で美味しいレシピを試してみてください。</p>



<p class="wp-block-paragraph">　</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-2" checked><label class="toc-title" for="toc-checkbox-2">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">作り方</a><ul><li><a href="#toc3" tabindex="0">１．米の下準備</a></li><li><a href="#toc4" tabindex="0">２．食材の下準備</a></li><li><a href="#toc5" tabindex="0">３．水量を調整</a></li><li><a href="#toc6" tabindex="0">４．食材を加える</a></li><li><a href="#toc7" tabindex="0">５．炊飯</a></li><li><a href="#toc8" tabindex="0">６．蒸らし</a></li><li><a href="#toc9" tabindex="0">７．仕上げ</a></li></ul></li><li><a href="#toc10" tabindex="0">今回使った道具</a></li><li><a href="#toc11" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・ブリの照り焼き缶詰　1缶</strong><br /><strong>・大根　100g</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　140ml</strong><br /><strong>・めんつゆ(3倍濃縮)　大さじ2</strong><br /><strong>・生姜チューブ　小さじ1/2</strong><br /><strong>―　トッピング　―</strong><br /><strong>・万能ネギ(お好みで)　適量</strong><br /><strong>・七味唐辛子(お好みで)　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img fetchpriority="high" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-1.jpg" alt="" class="wp-image-6182" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-1.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-1-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-1-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-1-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc2">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc3">１．米の下準備</span></h3>



<p class="wp-block-paragraph">米を研ぎ、<strong><span class="marker-under-blue">夏は30分・冬は60分</span></strong>吸水させます。</p>



<p class="wp-block-paragraph">これにより米がやわらかくなり、美味しく炊き上がります。</p>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc4">２．食材の下準備</span></h3>



<p class="wp-block-paragraph">米を吸水させている間に<strong><span class="marker-under-blue">大根を5mm幅のいちょう切り</span></strong>にカットします。</p>



<figure class="wp-block-image aligncenter size-full"><img decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-2.jpg" alt="" class="wp-image-6183" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-2.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-2-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-2-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-2-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc5">３．水量を調整</span></h3>



<p class="wp-block-paragraph">吸水させた米の水を捨て、<strong><span class="marker-under">ブリの照り焼き缶詰の汁・めんつゆ・生姜チューブ</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><span style="font-size: 14px;"><strong>・めんつゆ(3倍濃縮)　大さじ2</strong></span><br /><span style="font-size: 14px;"><strong>・生姜チューブ　小さじ1/2</strong></span></div>


<p class="wp-block-paragraph">トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc6">４．食材を加える</span></h3>



<p class="wp-block-paragraph"><strong><span class="marker-under">【２】でカットした大根</span></strong>を加え平らに敷きつめます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-3.jpg" alt="" class="wp-image-6184" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-3.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-3-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-3-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-3-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph"><strong><span class="marker-under">ブリの照り焼き</span></strong>を加えます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-4.jpg" alt="" class="wp-image-6185" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-4.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-4-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-4-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-4-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc7">５．炊飯</span></h3>



<p class="wp-block-paragraph">メスティンの蓋をしっかり閉め、ポケットストーブに固形燃料をセットして点火します。</p>



<p class="wp-block-paragraph">メスティンをストーブの上に置き、固形燃料が完全に燃え尽きるまで(約20～25分間)待ちます。</p>



<p class="wp-block-paragraph">この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc8">６．蒸らし</span></h3>



<p class="wp-block-paragraph">固形燃料が燃え尽きたら、メスティンを火から下ろします。</p>



<p class="wp-block-paragraph">タオルや保温ランチバック等で覆い<strong><span class="marker-under-blue">15分ほど</span></strong>蒸らします。</p>



<p class="wp-block-paragraph">この蒸らし時間が重要で、ここでご飯がふっくらと仕上がります。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc9">７．仕上げ</span></h3>



<p class="wp-block-paragraph">蒸らし終わったら、ブリの身を崩しながら全体を優しくかき混ぜ、完成です。</p>


<div class="st-blue blank-box bb-tab bb-point bb-blue"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p class="wp-block-paragraph">お好みで<strong><span class="marker-under">万能ネギ・七味唐辛子</span></strong>を加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-5.jpg" alt="" class="wp-image-6186" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-5.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-5-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-5-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/ブリ大根風炊き込みご飯-5-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>
<div class="speech-wrap sb-id-7 sbs-stn sbp-l sbis-cb cf">
<div class="speech-person">
<figure class="speech-icon"><img loading="lazy" decoding="async" class="speech-icon-image" src="https://marutyancampblog.com/wp-content/uploads/2022/04/Maruchan.jpg" alt="マルちゃん" width="240" height="240" /></figure>
<div class="speech-name">マルちゃん</div>
</div>
<div class="speech-balloon">
<p><strong>同じ要領で炊飯ジャーでも調理可能です！</strong></p>
</div>
</div>


<p class="wp-block-paragraph">以上です。</p>



<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc10">今回使った道具</span></h2>


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						Yahooショッピング					</span>
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					<span>ポチップ</span>
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						固形燃料 25g×20個 1パック					</a>
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									<div class="pochipp-box__info">カエンニューエースE</div>
				
				
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<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc11">まとめ</span></h2>



<p class="wp-block-paragraph">メスティンと固形燃料で作る<strong><span class="marker-under">【ブリ大根風炊き込みご飯】</span></strong>を紹介しました。</p>



<p class="wp-block-paragraph">ほったらかしでも簡単に作ることができ、キャンプ飯にもぴったりです。</p>



<p class="wp-block-paragraph">ブリの旨味と大根の甘みがご飯に染み込み、箸が止まらない美味しさです。ぜひ一度お試しください。</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph">ここまで読んでいただき、ありがとうございました。</p>



<p class="wp-block-paragraph">それでは、今日も良いキャンプライフを♪</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph"><strong>その他、調理道具に関連する記事はコチラ↓</strong></p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af/" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b/" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/st-350/" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>
<p>投稿 <a href="https://marutyancampblog.com/buridaikon_rice/">【ブリ大根風炊き込みご飯】ほったらかしで簡単絶品！【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></content:encoded>
					
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		<title>【鮭しらす炊き込みご飯】セブン銀鮭の塩焼きで【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/%e9%ae%ad%e3%81%97%e3%82%89%e3%81%99%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/</link>
					<comments>https://marutyancampblog.com/%e9%ae%ad%e3%81%97%e3%82%89%e3%81%99%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Wed, 29 May 2024 20:35:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[めんつゆ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[包丁不要]]></category>
		<category><![CDATA[固形燃料]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=4546</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回はメスティンと固形燃料を使った簡単で美味しい【鮭しらす炊き込みご飯】を紹介します。 　 キャンプでも自宅でも手軽に作れるこのレシピは、セブンイレブンの銀鮭の塩焼きを使用することで、手間を [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/%e9%ae%ad%e3%81%97%e3%82%89%e3%81%99%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/">【鮭しらす炊き込みご飯】セブン銀鮭の塩焼きで【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">こんにちは。マルちゃんです。</p>



<p class="wp-block-paragraph">今回はメスティンと固形燃料を使った簡単で美味しい<strong><span class="marker-under">【鮭しらす炊き込みご飯】</span></strong>を紹介します。</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph">キャンプでも自宅でも手軽に作れるこのレシピは、セブンイレブンの銀鮭の塩焼きを使用することで、手間を省きながらも本格的な味わいを楽しめます。</p>



<p class="wp-block-paragraph">ほったらかしで炊けるので、忙しい時にもぴったりです。</p>



<p class="wp-block-paragraph">鮭としらすの旨味が米にしっかりと染み込み、乾燥わかめの香りがアクセントとなるこの炊き込みご飯は、一度食べたらやみつきになること間違いなしです。</p>



<p class="wp-block-paragraph">　</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-4" checked><label class="toc-title" for="toc-checkbox-4">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">作り方</a><ul><li><a href="#toc3" tabindex="0">１．米の下準備</a></li><li><a href="#toc4" tabindex="0">２．水量を調整</a></li><li><a href="#toc5" tabindex="0">３．食材を加える</a></li><li><a href="#toc6" tabindex="0">４．炊飯</a></li><li><a href="#toc7" tabindex="0">５．食材の下準備</a></li><li><a href="#toc8" tabindex="0">６．蒸らし</a></li><li><a href="#toc9" tabindex="0">７．仕上げ</a></li></ul></li><li><a href="#toc10" tabindex="0">今回使った道具</a></li><li><a href="#toc11" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・セブンイレブン 銀鮭の塩焼き　1パック</strong><br /><strong>・しらす　20g(大さじ2程度)</strong><br /><strong>・乾燥わかめ　3g(大さじ1程度)</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　170ml</strong><br /><strong>・めんつゆ(３倍濃縮)　大さじ2<br />―　トッピング　―<br />・七味唐辛子　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-1.jpg" alt="" class="wp-image-4547" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-1.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-1-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-1-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-1-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc2">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc3">１．米の下準備</span></h3>



<p class="wp-block-paragraph">米を研ぎ、<strong><span class="marker-under-blue">夏は30分</span></strong>、<strong><span class="marker-under-blue">冬は60分</span></strong>吸水させます。</p>



<p class="wp-block-paragraph">これにより、炊き上がりの食感が良くなります。</p>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc4">２．水量を調整</span></h3>



<p class="wp-block-paragraph">吸水させた米の水を捨て、<strong><span class="marker-under">めんつゆ</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><span class="fz-14px"><strong>・めんつゆ(３倍濃縮)　大さじ2</strong></span></div>


<p class="wp-block-paragraph">トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc5">３．食材を加える</span></h3>



<p class="wp-block-paragraph"><strong><span class="marker-under">セブンイレブン 銀鮭の塩焼き</span></strong>を加えます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-2.jpg" alt="" class="wp-image-4548" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-2.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-2-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-2-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-2-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc6">４．炊飯</span></h3>



<p class="wp-block-paragraph">メスティンの蓋をしっかり閉め、ポケットストーブに固形燃料をセットして点火します。</p>



<p class="wp-block-paragraph">メスティンをストーブの上に置き、固形燃料が完全に燃え尽きるまで(約20～25分間)待ちます。</p>



<p class="wp-block-paragraph">この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc7">５．食材の下準備</span></h3>



<p class="wp-block-paragraph">炊飯をしている間に、<strong><span class="marker-under">乾燥わかめ</span></strong>を水で戻しておきます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-3.jpg" alt="" class="wp-image-4549" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-3.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-3-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-3-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-3-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc8">６．蒸らし</span></h3>



<p class="wp-block-paragraph">固形燃料が燃え尽きたら、メスティンを火から下ろします。</p>



<p class="wp-block-paragraph">タオルや保温ランチバック等で覆い<strong><span class="marker-under-blue">15分ほど</span></strong>蒸らします。</p>



<p class="wp-block-paragraph">この蒸らし時間が重要で、ここでご飯がふっくらと仕上がります。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc9">７．仕上げ</span></h3>



<p class="wp-block-paragraph">蒸らし終わったら、蓋を開け、鮭の皮を取り、<strong><span class="marker-under">しらす・わかめ</span></strong>を加えます。</p>



<p class="wp-block-paragraph">鮭の身をくずすように全体を優しくかき混ぜて、完成です。</p>


<div class="blank-box bb-tab bb-point bb-blue"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p class="wp-block-paragraph">お好みで、七味唐辛子を加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-4.jpg" alt="" class="wp-image-4550" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-4.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-4-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-4-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/鮭しらす炊き込みご飯-4-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>
<div class="speech-wrap sb-id-7 sbs-stn sbp-l sbis-cb cf">
<div class="speech-person">
<figure class="speech-icon"><img loading="lazy" decoding="async" class="speech-icon-image" src="https://marutyancampblog.com/wp-content/uploads/2022/04/Maruchan.jpg" alt="マルちゃん" width="240" height="240" /></figure>
<div class="speech-name">マルちゃん</div>
</div>
<div class="speech-balloon">
<p><strong>同じ要領で炊飯ジャーでも調理可能です！</strong></p>
</div>
</div>


<p class="wp-block-paragraph">以上です。</p>



<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc10">今回使った道具</span></h2>


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						固形燃料 25g×20個 1パック					</a>
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					<span>ポチップ</span>
				</div>
					</div>
	


<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc11">まとめ</span></h2>



<p class="wp-block-paragraph">メスティンと固形燃料を使った<strong><span class="marker-under">【鮭しらす炊き込みご飯】</span></strong>のレシピを紹介しました。</p>



<p class="wp-block-paragraph">キャンプでも自宅でも手軽に作れるこのレシピは、セブンイレブンの銀鮭の塩焼きを活用することで、手間を省きながらも本格的な味わいを楽しむことができます。</p>



<p class="wp-block-paragraph">忙しい日常の中でも、少しの工夫で美味しい炊き込みご飯を楽しんでみてください。</p>



<p class="wp-block-paragraph">ぜひ一度お試しください！</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph">ここまで読んでいただき、ありがとうございました。</p>



<p class="wp-block-paragraph">それでは、今日も良いキャンプライフを♪</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph"><strong>その他、調理道具に関連する記事はコチラ</strong>▼</p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

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<p>投稿 <a href="https://marutyancampblog.com/%e9%ae%ad%e3%81%97%e3%82%89%e3%81%99%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/">【鮭しらす炊き込みご飯】セブン銀鮭の塩焼きで【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
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		<title>【鳥すき風炊き込みご飯】めんつゆで簡単！固形燃料で【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/%e9%b3%a5%e3%81%99%e3%81%8d%e9%a2%a8%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/</link>
					<comments>https://marutyancampblog.com/%e9%b3%a5%e3%81%99%e3%81%8d%e9%a2%a8%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Tue, 28 May 2024 20:18:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[めんつゆ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[固形燃料]]></category>
		<category><![CDATA[鶏肉]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=4504</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、メスティンと固形燃料を使って、ほったらかしでできる【鳥すき風炊き込みご飯】の紹介です。 　 このレシピは、鶏もも肉のジューシーさと、タマネギや長ネギの甘みが絶妙にマッチし、さらに卵で [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/%e9%b3%a5%e3%81%99%e3%81%8d%e9%a2%a8%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/">【鳥すき風炊き込みご飯】めんつゆで簡単！固形燃料で【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">こんにちは。マルちゃんです。</p>



<p class="wp-block-paragraph">今回は、メスティンと固形燃料を使って、ほったらかしでできる<strong><span class="marker-under">【鳥すき風炊き込みご飯】</span></strong>の紹介です。</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph">このレシピは、鶏もも肉のジューシーさと、タマネギや長ネギの甘みが絶妙にマッチし、さらに卵でとじることでまろやかさが加わった一品です。</p>



<p class="wp-block-paragraph">メスティンを使うことで、簡単にふっくらと炊き上がり、固形燃料を使用することで火加減の調整も不要です。</p>



<p class="wp-block-paragraph">初心者の方でも失敗なく作れるこのレシピは、キャンプのお供にぴったりです。</p>



<p class="wp-block-paragraph">ぜひ最後まで読んでいただき、この美味しさを体験してみてください。</p>



<p class="wp-block-paragraph">　</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-6" checked><label class="toc-title" for="toc-checkbox-6">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">作り方</a><ul><li><a href="#toc3" tabindex="0">１．米の下準備</a></li><li><a href="#toc4" tabindex="0">２．食材の下準備</a></li><li><a href="#toc5" tabindex="0">３．水量を調整</a></li><li><a href="#toc6" tabindex="0">４．食材を加える</a></li><li><a href="#toc7" tabindex="0">５．炊飯</a></li><li><a href="#toc8" tabindex="0">６．蒸らし</a></li><li><a href="#toc9" tabindex="0">７．仕上げ</a></li></ul></li><li><a href="#toc10" tabindex="0">今回使った道具</a></li><li><a href="#toc11" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・鶏もも肉　100g</strong><br /><strong>・タマネギ　1/4個</strong><br /><strong>・長ネギ　1/3本</strong><br /><strong>・卵　1個</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　140ml</strong><br /><strong>・めんつゆ(３倍濃縮)　大さじ3</strong><br /><strong>・砂糖　大さじ1</strong><br /><strong>―　トッピング　―</strong><br /><strong>・七味唐辛子　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-1.jpg" alt="" class="wp-image-4505" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-1.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-1-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-1-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-1-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc2">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc3">１．米の下準備</span></h3>



<p class="wp-block-paragraph">米を研ぎ、<strong><span class="marker-under-blue">夏は30分</span></strong>、<strong><span class="marker-under-blue">冬は60分</span></strong>吸水させます。</p>



<p class="wp-block-paragraph">これにより米がやわらかくなり、美味しく炊き上がります。</p>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc4">２．食材の下準備</span></h3>



<p class="wp-block-paragraph">米に吸水させている間に<strong><span class="marker-under-blue">鶏もも肉を一口大</span></strong>に、<strong><span class="marker-under-blue">タマネギを薄切り</span></strong>に、<strong><span class="marker-under-blue">長ネギを斜め</span></strong>にをカットします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-2.jpg" alt="" class="wp-image-4506" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-2.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-2-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-2-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-2-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc5">３．水量を調整</span></h3>



<p class="wp-block-paragraph">吸水させた米の水を捨て、<strong><span class="marker-under">めんつゆ・砂糖</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><span style="font-size: 14px;"><strong>・めんつゆ(３倍濃縮)　大さじ3</strong></span><br /><span style="font-size: 14px;"><strong>・砂糖　大さじ1</strong></span></div>


<p class="wp-block-paragraph">トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc6">４．食材を加える</span></h3>



<p class="wp-block-paragraph"><strong><span class="marker-under">タマネギ・長ネギ・鶏もも肉</span></strong>の順に加え、平らにならします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-3.jpg" alt="" class="wp-image-4507" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-3.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-3-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-3-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-3-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc7">５．炊飯</span></h3>



<p class="wp-block-paragraph">メスティンの蓋をしっかり閉め、ポケットストーブに固形燃料をセットして点火します。</p>



<p class="wp-block-paragraph">メスティンをストーブの上に置き、固形燃料が完全に燃え尽きるまで(約20～25分間)待ちます。</p>



<p class="wp-block-paragraph">この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc8">６．蒸らし</span></h3>



<p class="wp-block-paragraph">固形燃料が燃え尽きたら、メスティンを火から下ろします。</p>



<p class="wp-block-paragraph">タオルや保温ランチバック等で覆い<strong><span class="marker-under-blue">15分ほど</span></strong>蒸らします。</p>



<p class="wp-block-paragraph">この蒸らし時間が重要で、ここでご飯がふっくらと仕上がります。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc9">７．仕上げ</span></h3>



<p class="wp-block-paragraph">蒸らし終わったら、蓋を開け全体を優しくかき混ぜます。</p>


<div class="blank-box bb-tab bb-point bb-blue"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p class="wp-block-paragraph"><strong><span class="marker-under">卵</span></strong>を加えて完成です。</p>



<p class="wp-block-paragraph">お好みで、<strong><span class="marker-under">七味唐辛子</span></strong>を加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-4.jpg" alt="" class="wp-image-4508" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-4.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-4-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-4-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-4-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>
<div class="speech-wrap sb-id-7 sbs-stn sbp-l sbis-cb cf">
<div class="speech-person">
<figure class="speech-icon"><img loading="lazy" decoding="async" class="speech-icon-image" src="https://marutyancampblog.com/wp-content/uploads/2022/04/Maruchan.jpg" alt="マルちゃん" width="240" height="240" /></figure>
<div class="speech-name">マルちゃん</div>
</div>
<div class="speech-balloon">
<p><strong>同じ要領で炊飯ジャーでも調理可能です！</strong></p>
</div>
</div>


<p class="wp-block-paragraph">以上です。</p>



<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc10">今回使った道具</span></h2>


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						メスティン TR-210					</a>
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									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
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					<span>
						Amazon					</span>
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					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%88%E3%83%A9%E3%83%B3%E3%82%AE%E3%82%A2%E3%80%80TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
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						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/71PkzNZl8rL._SL400_.jpg" alt="" width="120" height="120" />					</a>
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						<div class="pochipp-box__body">
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						アウトドア キャンプ ポケットストーブ 【日本正規品】					</a>
				</div>

									<div class="pochipp-box__info">Esbit(エスビット)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
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					<span>
						Amazon					</span>
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					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
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										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%82%A8%E3%82%B9%E3%83%93%E3%83%83%E3%83%88%E3%80%80%E3%83%9D%E3%82%B1%E3%83%83%E3%83%88%E3%82%B9%E3%83%88%E3%83%BC%E3%83%96" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="824"
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			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="e07860c5"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/41q9wp4KDlL._SL400_.jpg" alt="" width="120" height="120" />					</a>
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						固形燃料 25g×20個 1パック					</a>
				</div>

									<div class="pochipp-box__info">カエンニューエースE</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
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					<span>
						Amazon					</span>
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							<div class="pochipp-box__btnwrap -rakuten">
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					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
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										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E5%9B%BA%E5%BD%A2%E7%87%83%E6%96%99%E3%80%8025g" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc11">まとめ</span></h2>



<p class="wp-block-paragraph">メスティンと固形燃料を使用した<strong><span class="marker-under">【鳥すき風炊き込みご飯】</span></strong>のレシピを紹介しました。</p>



<p class="wp-block-paragraph">このレシピは、手軽に作れるだけでなく、鶏もも肉の旨味とタマネギや長ネギの甘みがご飯にしっかりと染み込み、絶品の仕上がりになります。</p>



<p class="wp-block-paragraph">さらに、卵を加えることでまろやかさが増し、誰でも美味しく楽しめる一品です。</p>



<p class="wp-block-paragraph">キャンプでの食事は、手間をかけずに美味しいものを食べたいです。</p>



<p class="wp-block-paragraph">このレシピなら、火加減の調整も必要なく、ほったらかしで美味しいご飯が炊けるので、初心者にもおすすめです。</p>



<p class="wp-block-paragraph">ぜひ次のキャンプやアウトドアで試してみてください。</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph">ここまで読んでいただき、ありがとうございました。</p>



<p class="wp-block-paragraph">それでは、今日も良いキャンプライフを♪</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph"><strong>その他、調理道具に関連する記事はコチラ▼</strong></p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af/" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b/" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<a href="https://marutyancampblog.com/st-350/" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<p>投稿 <a href="https://marutyancampblog.com/%e9%b3%a5%e3%81%99%e3%81%8d%e9%a2%a8%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/">【鳥すき風炊き込みご飯】めんつゆで簡単！固形燃料で【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
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		<title>【焼鳥飯】ほったらかし炊飯で初心者でも簡単・絶品！【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/%e7%84%bc%e9%b3%a5%e9%a3%af/</link>
					<comments>https://marutyancampblog.com/%e7%84%bc%e9%b3%a5%e9%a3%af/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Mon, 27 May 2024 19:34:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[めんつゆ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[固形燃料]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=4376</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回はメスティンと固形燃料を使ったほったらかし炊飯で作る【焼鳥飯】を紹介します。 　 焼鳥缶詰と長ネギを使ったこの焼鳥飯は、香ばしい焼鳥の風味とネギのシャキシャキ感が絶妙にマッチし、めんつゆ [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/%e7%84%bc%e9%b3%a5%e9%a3%af/">【焼鳥飯】ほったらかし炊飯で初心者でも簡単・絶品！【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">こんにちは。マルちゃんです。</p>



<p class="wp-block-paragraph">今回はメスティンと固形燃料を使ったほったらかし炊飯で作る<strong><span class="marker-under">【焼鳥飯】</span></strong>を紹介します。</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph">焼鳥缶詰と長ネギを使ったこの焼鳥飯は、香ばしい焼鳥の風味とネギのシャキシャキ感が絶妙にマッチし、めんつゆとマヨネーズのコクが加わって、食欲をそそる一品となっています。</p>



<p class="wp-block-paragraph">七味唐辛子をトッピングすることで、ピリッとしたアクセントが加わり、さらに美味しさが引き立ちます。</p>



<p class="wp-block-paragraph">キャンプや自宅での食事にぴったりなこのレシピをぜひお試しください。</p>



<p class="wp-block-paragraph">　</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-8" checked><label class="toc-title" for="toc-checkbox-8">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">作り方</a><ul><li><a href="#toc3" tabindex="0">１．米の下準備</a></li><li><a href="#toc4" tabindex="0">２．食材の下準備</a></li><li><a href="#toc5" tabindex="0">３．水量の調整</a></li><li><a href="#toc6" tabindex="0">４．食材を加える</a></li><li><a href="#toc7" tabindex="0">５．炊飯</a></li><li><a href="#toc8" tabindex="0">６．蒸らし</a></li><li><a href="#toc9" tabindex="0">７．仕上げ</a></li></ul></li><li><a href="#toc10" tabindex="0">今回使った道具</a></li><li><a href="#toc11" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・焼鳥缶詰(タレ味)　1缶</strong><br /><strong>・長ネギ　1/3本</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　170ml</strong><br /><strong>・めんつゆ(３倍濃縮)　大さじ2</strong><br /><strong>・マヨネーズ　適量</strong><br /><strong>―　トッピング　―</strong><br /><strong>・七味唐辛子　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9954.jpg" alt="" class="wp-image-4378" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9954.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9954-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9954-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9954-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc2">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc3">１．米の下準備</span></h3>



<p class="wp-block-paragraph">米を研ぎ、<strong><span class="marker-under-blue">夏は30分</span></strong>、<strong><span class="marker-under-blue">冬は60分</span></strong>吸水させます。</p>



<p class="wp-block-paragraph">これにより、炊き上がりの食感が良くなります。</p>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc4">２．食材の下準備</span></h3>



<p class="wp-block-paragraph">米に吸水させている間に<strong><span class="marker-under">長ネギ</span></strong>を小口切りにカットします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9886.jpg" alt="" class="wp-image-4082" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9886.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9886-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9886-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9886-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc5">３．水量の調整</span></h3>



<p class="wp-block-paragraph">吸水させた米の水を捨て、<strong><span class="marker-under">めんつゆ</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><span style="font-size: 14px;"><strong>・めんつゆ(３倍濃縮)　大さじ2</strong></span></div>


<p class="wp-block-paragraph">トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc6">４．食材を加える</span></h3>



<p class="wp-block-paragraph"><strong><span class="marker-under">焼鳥缶詰</span></strong>を<strong><span class="marker-under-blue">タレも一緒に加え</span></strong>、平らにならします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9955.jpg" alt="" class="wp-image-4379" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9955.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9955-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9955-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9955-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc7">５．炊飯</span></h3>



<p class="wp-block-paragraph">メスティンの蓋をしっかり閉め、ポケットストーブに固形燃料をセットして点火します。</p>



<p class="wp-block-paragraph">メスティンをストーブの上に置き、固形燃料が完全に燃え尽きるまで(約20～25分間)待ちます。</p>



<p class="wp-block-paragraph">この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc8">６．蒸らし</span></h3>



<p class="wp-block-paragraph">固形燃料が燃え尽きたら、メスティンを火から下ろします。</p>



<p class="wp-block-paragraph">タオルや保温ランチバック等で覆い<strong><span class="marker-under-blue">15分ほど</span></strong>蒸らします。</p>



<p class="wp-block-paragraph">この蒸らし時間が重要で、ここでご飯がふっくらと仕上がります。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc9">７．仕上げ</span></h3>



<p class="wp-block-paragraph">蒸らし終わったら、蓋を開け全体を優しくかき混ぜます。</p>


<div class="blank-box bb-tab bb-point bb-blue"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p class="wp-block-paragraph"><strong><span class="marker-under">長ネギ・マヨネーズ</span></strong>を加えて完成です。</p>



<p class="wp-block-paragraph">お好みで、<strong><span class="marker-under">七味唐辛子</span></strong>を加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9958.jpg" alt="" class="wp-image-4380" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9958.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9958-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9958-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9958-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>
<div class="speech-wrap sb-id-7 sbs-stn sbp-l sbis-cb cf">
<div class="speech-person">
<figure class="speech-icon"><img loading="lazy" decoding="async" class="speech-icon-image" src="https://marutyancampblog.com/wp-content/uploads/2022/04/Maruchan.jpg" alt="マルちゃん" width="240" height="240" /></figure>
<div class="speech-name">マルちゃん</div>
</div>
<div class="speech-balloon">
<p><strong>同じ要領で炊飯ジャーでも調理可能です！</strong></p>
</div>
</div>


<p class="wp-block-paragraph">以上です。</p>



<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc10">今回使った道具</span></h2>


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						メスティン TR-210					</a>
				</div>

									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
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<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc11">まとめ</span></h2>



<p class="wp-block-paragraph">今回はメスティンと固形燃料を使ったほったらかし炊飯で作る<strong><span class="marker-under">【焼鳥飯】</span></strong>を紹介しました。</p>



<p class="wp-block-paragraph">簡単で手軽に作れるこのレシピは、キャンプやアウトドアだけでなく、忙しい日常の中でも活躍すること間違いなしです。</p>



<p class="wp-block-paragraph">焼鳥缶詰と長ネギの相性は抜群で、めんつゆとマヨネーズのコクが加わることで、より一層深い味わいを楽しめます。</p>



<p class="wp-block-paragraph">さらに、七味唐辛子をトッピングすることで、ピリッとしたアクセントが加わり、食欲をそそる一品に仕上がります。</p>



<p class="wp-block-paragraph">ぜひ、このレシピを試して、手軽に美味しい焼鳥飯を楽しんでみてください。</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph">ここまで読んでいただき、ありがとうございました。</p>



<p class="wp-block-paragraph">それでは、今日も良いキャンプライフを♪</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph"><strong>その他、調理道具に関連する記事はコチラ▼</strong></p>



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<p>投稿 <a href="https://marutyancampblog.com/%e7%84%bc%e9%b3%a5%e9%a3%af/">【焼鳥飯】ほったらかし炊飯で初心者でも簡単・絶品！【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></content:encoded>
					
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		<title>【カレードリア】カレー缶詰＆固形燃料でお手軽【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/%e3%82%ab%e3%83%ac%e3%83%bc%e3%83%89%e3%83%aa%e3%82%a2/</link>
					<comments>https://marutyancampblog.com/%e3%82%ab%e3%83%ac%e3%83%bc%e3%83%89%e3%83%aa%e3%82%a2/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Wed, 22 May 2024 23:45:53 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[めんつゆ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[包丁不要]]></category>
		<category><![CDATA[固形燃料]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=4160</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、キャンプで手軽に楽しめる【カレードリア】のレシピを紹介します。 　 メスティンと固形燃料を使った「ほったらかし炊飯」で、初心者でも簡単に美味しいカレードリアを作ることができます。 使 [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/%e3%82%ab%e3%83%ac%e3%83%bc%e3%83%89%e3%83%aa%e3%82%a2/">【カレードリア】カレー缶詰＆固形燃料でお手軽【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">こんにちは。マルちゃんです。</p>



<p class="wp-block-paragraph">今回は、キャンプで手軽に楽しめる<strong><span class="marker-under">【カレードリア】</span></strong>のレシピを紹介します。</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph">メスティンと固形燃料を使った「ほったらかし炊飯」で、初心者でも簡単に美味しいカレードリアを作ることができます。</p>



<p class="wp-block-paragraph">使用する材料もシンプルで、手に入りやすいものばかり。</p>



<p class="wp-block-paragraph">いなばのバターチキンカレーのまろやかな風味と、卵とチーズの濃厚なハーモニーが絶妙です。</p>



<p class="wp-block-paragraph">準備から調理までの手間が少なく、メスティン一つで完結するため、キャンプの荷物を軽減できるのも魅力の一つです。</p>



<p class="wp-block-paragraph">これからキャンプに行く予定がある方や、アウトドア料理に挑戦したい方におすすめのレシピです。</p>



<p class="wp-block-paragraph">ぜひ最後までご覧いただき、次のキャンプ料理に取り入れてみてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9906.jpg" alt="" class="wp-image-4161" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9906.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9906-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9906-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9906-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-10" checked><label class="toc-title" for="toc-checkbox-10">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">作り方</a><ul><li><a href="#toc3" tabindex="0">１．米の下準備</a></li><li><a href="#toc4" tabindex="0">２．水量を調整</a></li><li><a href="#toc5" tabindex="0">３．炊飯</a></li><li><a href="#toc6" tabindex="0">４．蒸らし</a></li><li><a href="#toc7" tabindex="0">５．仕上げ</a></li></ul></li><li><a href="#toc8" tabindex="0">今回使った道具</a></li><li><a href="#toc9" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・いなば バターチキンカレー　1缶</strong><br /><strong>・卵　1個</strong><br /><strong>・ミックスチーズ　50g</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　190ml</strong><br /><strong>・めんつゆ(３倍濃縮)　大さじ1</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9907.jpg" alt="" class="wp-image-4162" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9907.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9907-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9907-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9907-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc2">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc3">１．米の下準備</span></h3>



<p class="wp-block-paragraph">米を研ぎ、<strong><span class="marker-under-blue">夏は30分・冬は60分</span></strong>吸水させます。</p>



<p class="wp-block-paragraph">これにより米がやわらかくなり、美味しく炊き上がります。</p>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc4">２．水量を調整</span></h3>



<p class="wp-block-paragraph">吸水させた米の水を捨て、<strong><span class="marker-under">いなば バターチキンカレー・めんつゆ</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><span style="font-size: 14px;"><strong>・めんつゆ(３倍濃縮)　大さじ1</strong></span></div>


<p class="wp-block-paragraph">トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc5">３．炊飯</span></h3>



<p class="wp-block-paragraph">メスティンの蓋をしっかり閉め、ポケットストーブに固形燃料をセットして点火します。</p>



<p class="wp-block-paragraph">メスティンをストーブの上に置き、固形燃料が完全に燃え尽きるまで(約20～25分間)待ちます。</p>



<p class="wp-block-paragraph">この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc6">４．蒸らし</span></h3>



<p class="wp-block-paragraph">固形燃料が燃え尽きたら、メスティンを火から下ろします。</p>



<p class="wp-block-paragraph">メスティンのフタを開けます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9909.jpg" alt="" class="wp-image-4164" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9909.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9909-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9909-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9909-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">全体をかき混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9910.jpg" alt="" class="wp-image-4165" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9910.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9910-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9910-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9910-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph"><strong><span class="marker-under">卵</span></strong>を加えます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9911.jpg" alt="" class="wp-image-4166" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9911.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9911-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9911-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9911-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph"><strong><span class="marker-under">チーズ</span></strong>を加えてフタをします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9912.jpg" alt="" class="wp-image-4167" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9912.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9912-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9912-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9912-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>長時間蓋を開けていると蒸らす効果が弱くなるので注意してください。</strong></div>


<p class="wp-block-paragraph">タオルや保温ランチバック等で覆い<strong><span class="marker-under-blue">15分ほど</span></strong>蒸らします。</p>



<p class="wp-block-paragraph">この蒸らし時間が重要で、ここでご飯がふっくらと仕上がります。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc7">５．仕上げ</span></h3>



<p class="wp-block-paragraph">蒸らし終わったら、完成です。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9913.jpg" alt="" class="wp-image-4168" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9913.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9913-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9913-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/IMG_E9913-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>
<div class="speech-wrap sb-id-7 sbs-stn sbp-l sbis-cb cf">
<div class="speech-person">
<figure class="speech-icon"><img loading="lazy" decoding="async" class="speech-icon-image" src="https://marutyancampblog.com/wp-content/uploads/2022/04/Maruchan.jpg" alt="マルちゃん" width="240" height="240" /></figure>
<div class="speech-name">マルちゃん</div>
</div>
<div class="speech-balloon">
<p><strong>同じ要領で炊飯ジャーでも調理可能です！</strong></p>
</div>
</div>


<p class="wp-block-paragraph">以上です。</p>



<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc8">今回使った道具</span></h2>


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						メスティン TR-210					</a>
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						アウトドア キャンプ ポケットストーブ 【日本正規品】					</a>
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						固形燃料 25g×20個 1パック					</a>
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					<span>ポチップ</span>
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<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc9">まとめ</span></h2>



<p class="wp-block-paragraph">メスティンと固形燃料を使って簡単に作れる<strong><span class="marker-under">【カレードリア】</span></strong>のレシピを紹介しました。</p>



<p class="wp-block-paragraph">バターチキンカレーのコクとまろやかさが、ご飯と絶妙に絡み合い、さらに卵とチーズが加わることで、深みのある味わいを楽しむことができます。</p>



<p class="wp-block-paragraph">準備も片付けも簡単なので、キャンプで気軽に作ることができ、家族や友人と一緒に楽しむのにも最適です。</p>



<p class="wp-block-paragraph">このレシピを参考に、次のキャンプでぜひ挑戦してみてください。</p>



<p class="wp-block-paragraph">キャンプならではの特別なひとときを、カレードリアでさらに充実させましょう。</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph">ここまで読んでいただき、ありがとうございました。</p>



<p class="wp-block-paragraph">それでは、今日も良いキャンプライフを♪</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph"><strong>その他、調理道具に関連する記事はコチラ↓</strong></p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

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<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b/" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/st-350/" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<p>投稿 <a href="https://marutyancampblog.com/%e3%82%ab%e3%83%ac%e3%83%bc%e3%83%89%e3%83%aa%e3%82%a2/">【カレードリア】カレー缶詰＆固形燃料でお手軽【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
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		<title>【カレー缶詰炊き込みご飯】カレー缶詰とめんつゆ【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/%e3%82%ab%e3%83%ac%e3%83%bc%e7%bc%b6%e8%a9%b0%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/</link>
					<comments>https://marutyancampblog.com/%e3%82%ab%e3%83%ac%e3%83%bc%e7%bc%b6%e8%a9%b0%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Sun, 14 May 2023 06:08:11 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[めんつゆ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[包丁不要]]></category>
		<category><![CDATA[固形燃料]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=3912</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、キャンプで手軽に作れる【カレー缶詰炊き込みご飯】のレシピを紹介します。 　 メスティンと固形燃料を使用したほったらかし炊飯で、誰でも簡単に美味しい炊き込みご飯を作ることができます。  [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/%e3%82%ab%e3%83%ac%e3%83%bc%e7%bc%b6%e8%a9%b0%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/">【カレー缶詰炊き込みご飯】カレー缶詰とめんつゆ【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">こんにちは。マルちゃんです。</p>



<p class="wp-block-paragraph">今回は、キャンプで手軽に作れる<strong><span class="marker-under">【カレー缶詰炊き込みご飯】</span></strong>のレシピを紹介します。</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph">メスティンと固形燃料を使用したほったらかし炊飯で、誰でも簡単に美味しい炊き込みご飯を作ることができます。</p>



<p class="wp-block-paragraph">このレシピは、特別な調理技術や道具を必要とせず、持ち運びやすい材料で作れるので、キャンプ初心者や忙しい日常の中でも楽しめる一品です。</p>



<p class="wp-block-paragraph">カレーのスパイシーな風味と米の甘みが絶妙に絡み合い、食欲をそそる味わいに仕上がります。</p>



<p class="wp-block-paragraph">さらに、トッピングにバジルを加えることで、香りのアクセントが効いた、本格的なアウトドア料理を楽しむことができます。</p>



<p class="wp-block-paragraph">この記事では、必要な道具や食材、作り方を詳しく解説しますので、ぜひ最後までご覧ください。</p>



<p class="wp-block-paragraph">　</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-12" checked><label class="toc-title" for="toc-checkbox-12">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">作り方</a><ul><li><a href="#toc3" tabindex="0">１．米の下準備</a></li><li><a href="#toc4" tabindex="0">２．食材の下準備</a></li><li><a href="#toc5" tabindex="0">３．炊飯</a></li><li><a href="#toc6" tabindex="0">４．蒸らし</a></li><li><a href="#toc7" tabindex="0">５．仕上げ</a></li></ul></li><li><a href="#toc8" tabindex="0">今回使った道具</a></li><li><a href="#toc9" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・いなば　カレー缶詰　1缶</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　140ml</strong><br /><strong>・めんつゆ(３倍濃縮)　大さじ1</strong><br /><strong>―　トッピング　―</strong><br /><strong>・バジル(お好みで)　適量</strong></div>


<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2023/05/IMG_E7303.jpg" alt="" class="wp-image-3907" srcset="https://marutyancampblog.com/wp-content/uploads/2023/05/IMG_E7303.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2023/05/IMG_E7303-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2023/05/IMG_E7303-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2023/05/IMG_E7303-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2023/05/IMG_E7302.jpg" alt="" class="wp-image-3906" srcset="https://marutyancampblog.com/wp-content/uploads/2023/05/IMG_E7302.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2023/05/IMG_E7302-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2023/05/IMG_E7302-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2023/05/IMG_E7302-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>
</div>



<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc2">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc3">１．米の下準備</span></h3>



<p class="wp-block-paragraph">米を研ぎ、<strong><span class="marker-under-blue">夏は30分・冬は60分</span></strong>吸水させます。</p>



<p class="wp-block-paragraph">これにより米がやわらかくなり、美味しく炊き上がります。</p>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc4">２．食材の下準備</span></h3>



<p class="wp-block-paragraph">吸水させた米の水を捨て、<strong><span class="marker-under">いなば　カレー缶詰・めんつゆ</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><span style="font-size: 14px;"><strong>・めんつゆ(３倍濃縮)　おおさじ1</strong></span></div>


<p class="wp-block-paragraph">トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc5">３．炊飯</span></h3>



<p class="wp-block-paragraph">メスティンの蓋をしっかり閉め、ポケットストーブに固形燃料をセットして点火します。</p>



<p class="wp-block-paragraph">メスティンをストーブの上に置き、固形燃料が完全に燃え尽きるまで(約20～25分間)待ちます。</p>



<p class="wp-block-paragraph">この間、メスティンを開けたり動かしたりしないでください。</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>
</div>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc6">４．蒸らし</span></h3>



<p class="wp-block-paragraph">固形燃料が燃え尽きたら、メスティンを火から下ろします。</p>



<p class="wp-block-paragraph">タオルや保温ランチバック等で覆い<strong><span class="marker-under-blue">15分ほど</span></strong>蒸らします。</p>



<p class="wp-block-paragraph">この蒸らし時間が重要で、ここでご飯がふっくらと仕上がります。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">　</p>



<h3 class="wp-block-heading"><span id="toc7">５．仕上げ</span></h3>



<p class="wp-block-paragraph">蒸らし終わったら、蓋を開け全体を優しくかき混ぜます。</p>


<div class="blank-box bb-tab bb-good bb-blue"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p class="wp-block-paragraph">お好みで、バジルを加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2023/05/IMG_E7305.jpg" alt="" class="wp-image-3909" srcset="https://marutyancampblog.com/wp-content/uploads/2023/05/IMG_E7305.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2023/05/IMG_E7305-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2023/05/IMG_E7305-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2023/05/IMG_E7305-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>

<div class="speech-wrap sb-id-7 sbs-stn sbp-l sbis-cb cf">
<div class="speech-person">
<figure class="speech-icon"><img loading="lazy" decoding="async" class="speech-icon-image" src="https://marutyancampblog.com/wp-content/uploads/2022/04/Maruchan.jpg" alt="マルちゃん" width="240" height="240" /></figure>
<div class="speech-name">マルちゃん</div>
</div>
<div class="speech-balloon">
<p><strong>同じ要領で炊飯ジャーでも調理可能です！</strong></p>
</div>
</div>


<p class="wp-block-paragraph">以上です。</p>



<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc8">今回使った道具</span></h2>


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						メスティン TR-210					</a>
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									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
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					<span>
						楽天市場					</span>
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					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

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						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/71PkzNZl8rL._SL400_.jpg" alt="" width="120" height="120" />					</a>
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						アウトドア キャンプ ポケットストーブ 【日本正規品】					</a>
				</div>

									<div class="pochipp-box__info">Esbit(エスビット)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
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					<span>
						Amazon					</span>
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					<span>
						楽天市場					</span>
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										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%82%A8%E3%82%B9%E3%83%93%E3%83%83%E3%83%88%E3%80%80%E3%83%9D%E3%82%B1%E3%83%83%E3%83%88%E3%82%B9%E3%83%88%E3%83%BC%E3%83%96" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="824"
			data-img="l"
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			 data-cvkey="68746b96"		>
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						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/41q9wp4KDlL._SL400_.jpg" alt="" width="120" height="120" />					</a>
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						固形燃料 25g×20個 1パック					</a>
				</div>

									<div class="pochipp-box__info">カエンニューエースE</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
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						Amazon					</span>
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						楽天市場					</span>
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					<span>
						Yahooショッピング					</span>
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								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<p class="wp-block-paragraph">　</p>



<h2 class="wp-block-heading"><span id="toc9">まとめ</span></h2>



<p class="wp-block-paragraph">メスティンと固形燃料を使用した<strong><span class="marker-under">【カレー缶詰炊き込みご飯】</span></strong>のレシピを紹介しました。</p>



<p class="wp-block-paragraph">手軽に入手できる食材と簡単な手順で、アウトドアでも本格的なカレー味の炊き込みご飯を楽しむことができます。</p>



<p class="wp-block-paragraph">カレーのスパイシーな風味と米の甘みが絶妙に調和し、一口食べると止まらなくなる美味しさです。</p>



<p class="wp-block-paragraph">また、めんつゆを加えることで、さらにコクのある味わいに仕上がります。</p>



<p class="wp-block-paragraph">バジルをトッピングすることで、香りのアクセントが加わり、見た目も華やかになります。</p>



<p class="wp-block-paragraph">キャンプやピクニックのお供にぴったりのこのレシピ、ぜひ試してみてください。</p>



<p class="wp-block-paragraph">簡単で美味しい炊き込みご飯で、アウトドアの楽しみをさらに広げましょう。</p>



<p class="wp-block-paragraph">　</p>



<p class="wp-block-paragraph">ここまで読んでいただき、ありがとうございました。</p>



<p class="wp-block-paragraph">それでは、今日も良いキャンプライフを♪</p>



<p class="wp-block-paragraph">　</p>


<div class="blank-box sticky st-green"><strong>調理道具の関連記事</strong></div>


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<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af/" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b/" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<a href="https://marutyancampblog.com/single-burner-guide/" title="初心者でも安心！シングルバーナーの選び方＆おすすめ人気モデル" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/07/シングルバーナーまとめ-9-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/07/シングルバーナーまとめ-9-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/07/シングルバーナーまとめ-9-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/07/シングルバーナーまとめ-9-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/07/シングルバーナーまとめ-9-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/07/シングルバーナーまとめ-9-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/07/シングルバーナーまとめ-9-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/07/シングルバーナーまとめ-9-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/07/シングルバーナーまとめ-9.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">初心者でも安心！シングルバーナーの選び方＆おすすめ人気モデル</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回は、親子キャンプやソロキャンプに最適な、コンパクトなシングルバーナー選びのポイントを解説します。　荷物をコンパクトにしたいキャンプでは、シングルバーナー選びが重要になります。お湯を沸かすだけでなく、炊飯や炒め...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<p>投稿 <a href="https://marutyancampblog.com/%e3%82%ab%e3%83%ac%e3%83%bc%e7%bc%b6%e8%a9%b0%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/">【カレー缶詰炊き込みご飯】カレー缶詰とめんつゆ【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
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		<title>【ツナコーンバターライス】缶詰とめんつゆで簡単【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/tuna_corn_butter_rice/</link>
					<comments>https://marutyancampblog.com/tuna_corn_butter_rice/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Sun, 11 Dec 2022 04:54:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[めんつゆ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[包丁不要]]></category>
		<category><![CDATA[固形燃料]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=3863</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、自然の中でも手軽に楽しめる絶品アウトドア料理、【ツナコーンバターライス】の作り方を紹介します。 メスティンと固形燃料を使用し、ほったらかし炊飯で作るこのレシピは、野外での食事を一層豊 [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/tuna_corn_butter_rice/">【ツナコーンバターライス】缶詰とめんつゆで簡単【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">こんにちは。マルちゃんです。</p>



<p class="wp-block-paragraph">今回は、自然の中でも手軽に楽しめる絶品アウトドア料理、<strong><span class="marker-under">【ツナコーンバターライス】</span></strong>の作り方を紹介します。</p>



<p class="wp-block-paragraph">メスティンと固形燃料を使用し、ほったらかし炊飯で作るこのレシピは、野外での食事を一層豊かにします。</p>



<p class="wp-block-paragraph">ツナの旨みとコーンの甘み、そしてバターのコクが絶妙に絡み合い、口の中で溶け合う味わいは、アウトドアの楽しみを一層深めてくれることでしょう。</p>



<p class="wp-block-paragraph">初めての方でも簡単に挑戦でき、風味豊かな一皿を堪能できます。</p>



<p class="wp-block-paragraph">さあ、自然を感じながら、美味しい【ツナコーンバターライス】を一緒に作ってみましょう。</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-14" checked><label class="toc-title" for="toc-checkbox-14">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">道具</a><ul><li><a href="#toc3" tabindex="0">メスティン</a></li><li><a href="#toc4" tabindex="0">火元</a></li></ul></li><li><a href="#toc5" tabindex="0">作り方</a><ul><li><a href="#toc6" tabindex="0">１．米を研ぎ吸水させる。</a></li><li><a href="#toc7" tabindex="0">２．水の量を調整する。</a></li><li><a href="#toc8" tabindex="0">３．食材を加え、加熱する。</a></li><li><a href="#toc9" tabindex="0">４．火が消えたら蒸らす。</a></li><li><a href="#toc10" tabindex="0">５．蒸らし終わったら、完成。</a></li></ul></li><li><a href="#toc11" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・ツナ缶　1缶</strong><br /><strong>・コーン(冷凍)　50g</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　160ml</strong><br /><strong>・めんつゆ(3倍濃縮)　大さじ3</strong><br /><strong>・バター　10g</strong><br /><strong>―　トッピング　―</strong><br /><strong>・カットネギ(お好みで)　適量</strong><br /><strong>・黒コショウ(お好みで)　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6311.jpg" alt="" class="wp-image-3824" srcset="https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6311.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6311-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6311-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6311-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h2 class="wp-block-heading"><span id="toc2">道具</span></h2>



<h3 class="wp-block-heading"><span id="toc3">メスティン</span></h3>



<p class="wp-block-paragraph">今回はトランギアの<strong><span class="marker-under">【ノーマルメスティン】</span></strong>を使い1合炊きます。(最大約1.8合まで)</p>



<p class="wp-block-paragraph">ラージメスティンの場合は2合でも3合でも炊くことが可能です。(最大約3.5合まで)</p>



<p class="wp-block-paragraph">メスティンは、軽量でコンパクトな設計が特徴であり、アウトドアでの調理に最適です。</p>



<p class="wp-block-paragraph">耐久性が高く、頑丈な構造なので、野外での使用に耐えることができます。</p>



<p class="wp-block-paragraph">また、燃料の効率が良く、燃焼時間が長いため、長時間の調理にも対応可能です。</p>



<p class="wp-block-paragraph">直火はもちろん、固形燃料やガスバーナーでも使用できるため、様々なシーンで活躍します。</p>



<p class="wp-block-paragraph"><strong>メスティンの下準備や通常の炊飯方法はコチラ↓</strong></p>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

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<h3 class="wp-block-heading"><span id="toc4">火元</span></h3>



<p class="wp-block-paragraph">今回はEsbit(エスビット)の<strong><span class="marker-under">【ポケットストーブ】</span></strong>を五徳として使用し、<strong><span class="marker-under">固形燃料(25g)</span></strong>で加熱します。</p>



<p class="wp-block-paragraph">エスビットのポケットストーブは、ドイツ製の折りたたみ式小型ストーブです。</p>



<p class="wp-block-paragraph">非常にコンパクトで持ち運びがしやすく、軽量なのでアウトドアに最適です。</p>



<p class="wp-block-paragraph">使用する際には、ストーブを展開し、固形燃料をセットして点火するだけで簡単に使用できます。</p>



<p class="wp-block-paragraph">火力も安定しており、調理中の加熱も均等に行えるのが特徴です。</p>


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						固形燃料 25g×20個 1パック					</a>
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<p class="wp-block-paragraph">シングルバーナーでも通常の炊飯方法と一緒で炊飯できます。</p>



<p class="wp-block-paragraph">焦げ付き防止のためバーナーパットの使用をおすすめします。</p>



<p class="wp-block-paragraph">ちなみに私が使用しているシングルバーナーはSOTOの<strong><span class="marker-under">【ST-310 レギュレーターストーブ】</span></strong>です。</p>



<p class="wp-block-paragraph">現在は、最新モデルの<strong><span class="marker-under">【ST-350 トライトレイル】</span></strong>が発売されています。</p>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/st-350" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/%e3%80%90soto-%e3%83%ac%e3%82%ae%e3%83%a5%e3%83%ac%e3%83%bc%e3%82%bf%e3%83%bc%e3%82%b9%e3%83%88%e3%83%bc%e3%83%96-st-310%e3%80%91%e4%bd%bf%e7%94%a8%e6%84%9f%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc" title="SOTO【ST-310】使用感レビュー！メリット＆デメリット" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-310】使用感レビュー！メリット＆デメリット</div><div class="blogcard-snippet internal-blogcard-snippet">【SOTO(ソト)】のシングルバーナー【レギュレーターストーブ ST-310】をメリット・デメリットを含めての使用感レビューです。デメリットに対しては対策方法がありますので参考にしてみてください。自分なりに色々カスタムできるのでオススメです。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>


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<h2 class="wp-block-heading"><span id="toc5">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc6">１．米を研ぎ吸水させる。</span></h3>



<p class="wp-block-paragraph">米を研ぎ、<strong><span class="marker-under-blue">夏は30分</span></strong>、<strong><span class="marker-under-blue">冬は60分</span></strong>吸水させます。</p>



<p class="wp-block-paragraph">これにより、炊き上がりの食感が良くなります。</p>



<h3 class="wp-block-heading"><span id="toc7">２．水の量を調整する。</span></h3>



<p class="wp-block-paragraph">吸水させた米の水を捨て、<strong><span class="marker-under">めんつゆ</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><strong>・めんつゆ(3倍濃縮)　大さじ3</strong></div>


<p class="wp-block-paragraph">トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="information-box common-icon-box"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<h3 class="wp-block-heading"><span id="toc8">３．食材を加え、加熱する。</span></h3>



<p class="wp-block-paragraph"><strong><span class="marker-under">ツナ缶・コーン</span></strong>を加えます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6313.jpg" alt="" class="wp-image-3825" srcset="https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">メスティンの蓋をして、固形燃料を点火し加熱します。</p>



<p class="wp-block-paragraph">この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc9">４．火が消えたら蒸らす。</span></h3>



<p class="wp-block-paragraph">固形燃料の火が消えたら<strong><span class="marker-under-blue">タオルや保温ランチバック等で覆い15分ほど蒸らします。</span></strong></p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc10">５．蒸らし終わったら、完成。</span></h3>



<p class="wp-block-paragraph">蒸らし終わったら、蓋を開け<strong><span class="marker-under">バター</span></strong>を加えて溶かしながら全体を優しくかき混ぜ、完成です。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><strong>・バター　10g</strong></div>

<div class="information-box common-icon-box"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6315.jpg" alt="" class="wp-image-3826" srcset="https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6315.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6315-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6315-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6315-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">お好みで、<strong><span class="marker-under">カットネギ・黒コショウ</span></strong>を加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6317.jpg" alt="" class="wp-image-3827" srcset="https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6317.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6317-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6317-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/11/IMG_E6317-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">以上です。</p>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>
<div class="information-box common-icon-box"><strong>同じ要領で炊飯ジャーでも調理可能です。</strong></div>


<h2 class="wp-block-heading"><span id="toc11">まとめ</span></h2>



<p class="wp-block-paragraph">メスティンと固形燃料を使った<strong><span class="marker-under">【ツナコーンバターライス】</span></strong>の作り方を紹介しました。</p>



<p class="wp-block-paragraph">このレシピの魅力は、何と言ってもその簡単さと、野外でも手軽に本格的な味わいを楽しめる点にあります。</p>



<p class="wp-block-paragraph">ツナとコーンの甘み、バターの濃厚な風味が絶妙に絡み合い、キャンプの食事を一層楽しいものにしてくれます。</p>



<p class="wp-block-paragraph">また、このレシピは初心者でも簡単に挑戦できるため、アウトドア料理に自信がない方にもおすすめです。</p>



<p class="wp-block-paragraph">次のキャンプの際は、ぜひこの【ツナコーンバターライス】を作ってみてください。</p>



<p class="wp-block-paragraph">自然の中で味わうこの一皿が、きっと素晴らしい思い出になるはずです。</p>



<p class="wp-block-paragraph">ここまで読んでいただき、ありがとうございました。</p>



<p class="wp-block-paragraph">それでは、今日も良いキャンプライフを♪</p>



<p class="has-text-align-center wp-block-paragraph"><strong>＼　応援クリックお願いします　／</strong></p>



<a rel="noopener" href="https://blogmura.com/ranking/in?p_cid=11143817" target="_blank"><img loading="lazy" decoding="async" class="aligncenter" src="https://b.blogmura.com/original/1332027" width="160" height="80" border="0" alt="にほんブログ村 にほんブログ村へ"></a>
<p>投稿 <a href="https://marutyancampblog.com/tuna_corn_butter_rice/">【ツナコーンバターライス】缶詰とめんつゆで簡単【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></content:encoded>
					
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		<title>【ひじき煮炊き込みご飯】セブンのひじき煮で簡単【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/%e3%81%b2%e3%81%98%e3%81%8d%e7%85%ae%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/</link>
					<comments>https://marutyancampblog.com/%e3%81%b2%e3%81%98%e3%81%8d%e7%85%ae%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Thu, 13 Oct 2022 16:03:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[めんつゆ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[包丁不要]]></category>
		<category><![CDATA[固形燃料]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=3815</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、アウトドアでも楽しめる簡単で美味しい【ひじき煮炊き込みご飯】の作り方を紹介します。 自然の中で食事をする際に、ほったらかしで作れるこのレシピは、手軽さと美味しさを兼ね備えています。  [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/%e3%81%b2%e3%81%98%e3%81%8d%e7%85%ae%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/">【ひじき煮炊き込みご飯】セブンのひじき煮で簡単【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">こんにちは。マルちゃんです。</p>



<p class="wp-block-paragraph">今回は、アウトドアでも楽しめる簡単で美味しい<strong><span class="marker-under">【ひじき煮炊き込みご飯】</span></strong>の作り方を紹介します。</p>



<p class="wp-block-paragraph">自然の中で食事をする際に、ほったらかしで作れるこのレシピは、手軽さと美味しさを兼ね備えています。</p>



<p class="wp-block-paragraph">メスティンと固形燃料を使用し、炊飯器がない環境でも、ふっくらとしたご飯にセブンイレブンのひじき煮の旨味とめんつゆの風味が絶妙に絡み合い、食欲をそそる一品に仕上がります。</p>



<p class="wp-block-paragraph">さらに、七味唐辛子や万能ネギのトッピングで、お好みのアクセントを加えることができます。</p>



<p class="wp-block-paragraph">では、その作り方を見ていきましょう。</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-16" checked><label class="toc-title" for="toc-checkbox-16">目次</label>
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    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">道具</a><ul><li><a href="#toc3" tabindex="0">メスティン</a></li><li><a href="#toc4" tabindex="0">火元</a></li></ul></li><li><a href="#toc5" tabindex="0">作り方</a><ul><li><a href="#toc6" tabindex="0">１．米を研ぎ吸水させる。</a></li><li><a href="#toc7" tabindex="0">２．水の量を調整する。</a></li><li><a href="#toc8" tabindex="0">３．食材を加え、加熱する。</a></li><li><a href="#toc9" tabindex="0">４．火が消えたら蒸らす。</a></li><li><a href="#toc10" tabindex="0">５．蒸らし終わったら、完成。</a></li></ul></li><li><a href="#toc11" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・セブンイレブン「ひじき煮」　1個</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　170ml</strong><br /><strong>・めんつゆ(3倍濃縮)　大さじ2</strong><br /><strong>・七味唐辛子(お好みで)　適量</strong><br /><strong>―　トッピング　―</strong><br /><strong>・万能ネギ(お好みで)　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/10/IMG_E6190.jpg" alt="" class="wp-image-3811" srcset="https://marutyancampblog.com/wp-content/uploads/2022/10/IMG_E6190.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/10/IMG_E6190-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/10/IMG_E6190-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/10/IMG_E6190-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="information-box common-icon-box"><strong>御家庭で作ったひじき煮でも作れます。</strong><br /><strong>70g程度が丁度いいです。</strong></div>


<h2 class="wp-block-heading"><span id="toc2">道具</span></h2>



<h3 class="wp-block-heading"><span id="toc3">メスティン</span></h3>



<p class="wp-block-paragraph">今回はトランギアの<strong><span class="marker-under">【ノーマルメスティン】</span></strong>を使い1合炊きます。(最大約1.8合まで)</p>



<p class="wp-block-paragraph">ラージメスティンの場合は2合でも3合でも炊くことが可能です。(最大約3.5合まで)</p>



<p class="wp-block-paragraph">メスティンは、軽量でコンパクトな設計が特徴であり、アウトドアでの調理に最適です。</p>



<p class="wp-block-paragraph">耐久性が高く、頑丈な構造なので、野外での使用に耐えることができます。</p>



<p class="wp-block-paragraph">また、燃料の効率が良く、燃焼時間が長いため、長時間の調理にも対応可能です。</p>



<p class="wp-block-paragraph">直火はもちろん、固形燃料やガスバーナーでも使用できるため、様々なシーンで活躍します。</p>



<p class="wp-block-paragraph"><strong>メスティンの下準備や通常の炊飯方法はコチラ↓</strong></p>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>



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<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>


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						ラージメスティン TR-209					</a>
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<h3 class="wp-block-heading"><span id="toc4">火元</span></h3>



<p class="wp-block-paragraph">今回はEsbit(エスビット)の<strong><span class="marker-under">【ポケットストーブ】</span></strong>を五徳として使用し、<strong><span class="marker-under">固形燃料(25g)</span></strong>で加熱します。</p>



<p class="wp-block-paragraph">エスビットのポケットストーブは、ドイツ製の折りたたみ式小型ストーブです。</p>



<p class="wp-block-paragraph">非常にコンパクトで持ち運びがしやすく、軽量なのでアウトドアに最適です。</p>



<p class="wp-block-paragraph">使用する際には、ストーブを展開し、固形燃料をセットして点火するだけで簡単に使用できます。</p>



<p class="wp-block-paragraph">火力も安定しており、調理中の加熱も均等に行えるのが特徴です。</p>


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						固形燃料 25g×20個 1パック					</a>
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<p class="wp-block-paragraph">シングルバーナーでも通常の炊飯方法と一緒で炊飯できます。</p>



<p class="wp-block-paragraph">焦げ付き防止のためバーナーパッドの使用をおすすめします。</p>



<p class="wp-block-paragraph">ちなみに私が使用しているシングルバーナーはSOTOの<strong><span class="marker-under">【ST-310 レギュレーターストーブ】</span></strong>です。</p>



<p class="wp-block-paragraph">現在は、最新モデルの<strong><span class="marker-under">【ST-350 トライトレイル】</span></strong>が発売されています。</p>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/st-350" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/%e3%80%90soto-%e3%83%ac%e3%82%ae%e3%83%a5%e3%83%ac%e3%83%bc%e3%82%bf%e3%83%bc%e3%82%b9%e3%83%88%e3%83%bc%e3%83%96-st-310%e3%80%91%e4%bd%bf%e7%94%a8%e6%84%9f%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc" title="SOTO【ST-310】使用感レビュー！メリット＆デメリット" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-310】使用感レビュー！メリット＆デメリット</div><div class="blogcard-snippet internal-blogcard-snippet">【SOTO(ソト)】のシングルバーナー【レギュレーターストーブ ST-310】をメリット・デメリットを含めての使用感レビューです。デメリットに対しては対策方法がありますので参考にしてみてください。自分なりに色々カスタムできるのでオススメです。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>


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<h2 class="wp-block-heading"><span id="toc5">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc6">１．米を研ぎ吸水させる。</span></h3>



<p class="wp-block-paragraph">米を研ぎ、<strong><span class="marker-under-blue">夏は30分</span></strong>、<strong><span class="marker-under-blue">冬は60分</span></strong>吸水させます。</p>



<p class="wp-block-paragraph">これにより、炊き上がりの食感が良くなります。</p>



<h3 class="wp-block-heading"><span id="toc7">２．水の量を調整する。</span></h3>



<p class="wp-block-paragraph">吸水させた米の水を捨て、<strong><span class="marker-under">めんつゆ</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><strong>・めんつゆ(3倍濃縮)　大さじ2</strong></div>


<p class="wp-block-paragraph">トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>


<div class="information-box common-icon-box"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<h3 class="wp-block-heading"><span id="toc8">３．食材を加え、加熱する。</span></h3>



<p class="wp-block-paragraph"><strong><span class="marker-under">ひじき煮</span></strong>を加え、平らにならします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/10/IMG_E6191.jpg" alt="" class="wp-image-3812" srcset="https://marutyancampblog.com/wp-content/uploads/2022/10/IMG_E6191.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/10/IMG_E6191-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/10/IMG_E6191-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/10/IMG_E6191-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">メスティンの蓋をして、固形燃料を点火し加熱します。</p>



<p class="wp-block-paragraph">この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc9">４．火が消えたら蒸らす。</span></h3>



<p class="wp-block-paragraph">固形燃料の火が消えたら<strong><span class="marker-under-blue">タオルや保温ランチバック等で覆い15分ほど蒸らします。</span></strong></p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc10">５．蒸らし終わったら、完成。</span></h3>



<p class="wp-block-paragraph">蒸らし終わったら、蓋を開け全体を優しくかき混ぜ、完成です。</p>


<div class="information-box common-icon-box"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p class="wp-block-paragraph">お好みで、<strong><span class="marker-under">七味唐辛子・万能ネギ</span></strong>を加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/10/IMG_E6192.jpg" alt="" class="wp-image-3813" srcset="https://marutyancampblog.com/wp-content/uploads/2022/10/IMG_E6192.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/10/IMG_E6192-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/10/IMG_E6192-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/10/IMG_E6192-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">以上です。</p>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>


<h2 class="wp-block-heading"><span id="toc11">まとめ</span></h2>



<p class="wp-block-paragraph">メスティンと固形燃料を使った【ひじき煮炊き込みご飯】のレシピを紹介しました。</p>



<p class="wp-block-paragraph">このレシピ最大の魅力は、その簡単さと、セブンイレブンの「ひじき煮」を使うことで、手軽に本格的な味わいを楽しめる点にあります。</p>



<p class="wp-block-paragraph">キャンプでの食事の際には、ぜひこのレシピを試してみてください。</p>



<p class="wp-block-paragraph">火を使う手間はありますが、その分、自然の中で食べるご飯の美味しさは格別です。</p>



<p class="wp-block-paragraph">ほんのりとしためんつゆの風味とひじきの旨味が絶妙にマッチし、食欲をそそる一品となります。</p>



<p class="wp-block-paragraph">次回のキャンプの際には、この【ひじき煮炊き込みご飯】で、特別な食事の時間をお楽しみください。</p>



<p class="wp-block-paragraph">ここまで読んでいただき、ありがとうございました。</p>



<p class="wp-block-paragraph">それでは、今日も良いキャンプライフを♪</p>



<p class="has-text-align-center wp-block-paragraph"><strong>＼　応援クリックお願いします　／</strong></p>



<a rel="noopener" href="https://blogmura.com/ranking/in?p_cid=11143817" target="_blank"><img loading="lazy" decoding="async" class="aligncenter" src="https://b.blogmura.com/original/1332027" width="160" height="80" border="0" alt="にほんブログ村 にほんブログ村へ"></a>
<p>投稿 <a href="https://marutyancampblog.com/%e3%81%b2%e3%81%98%e3%81%8d%e7%85%ae%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/">【ひじき煮炊き込みご飯】セブンのひじき煮で簡単【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
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		<title>【ベーコンバターＴＫＧ】包丁不要の究極朝ごはん【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/baconbutter_tkg/</link>
					<comments>https://marutyancampblog.com/baconbutter_tkg/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Thu, 29 Sep 2022 16:08:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[めんつゆ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[包丁不要]]></category>
		<category><![CDATA[固形燃料]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=3742</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、メスティンと固形燃料を使って簡単に作れる【ベーコンバターTKG】のレシピを紹介します。 キャンプの楽しみの一つは、美味しい料理を自然の中で楽しむこと。 そんな時にぴったりな一品が、メ [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/baconbutter_tkg/">【ベーコンバターＴＫＧ】包丁不要の究極朝ごはん【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">こんにちは。マルちゃんです。</p>



<p class="wp-block-paragraph">今回は、メスティンと固形燃料を使って簡単に作れる<strong><span class="marker-under">【ベーコンバターTKG】</span></strong>のレシピを紹介します。</p>



<p class="wp-block-paragraph">キャンプの楽しみの一つは、美味しい料理を自然の中で楽しむこと。</p>



<p class="wp-block-paragraph">そんな時にぴったりな一品が、メスティンと固形燃料で作る【ベーコンバターTKG】です。</p>



<p class="wp-block-paragraph">このレシピは、簡単な準備とほったらかし炊飯で、濃厚なバターの風味とベーコンの旨味がたっぷり詰まったご飯が楽しめます。</p>



<p class="wp-block-paragraph">さらに、卵を混ぜることでまろやかさが加わり、一口食べると止まらなくなる美味しさです。</p>



<p class="wp-block-paragraph">初めての方でも簡単に作れるので、ぜひ試してみてください！</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-18" checked><label class="toc-title" for="toc-checkbox-18">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">道具</a><ul><li><a href="#toc3" tabindex="0">メスティン</a></li><li><a href="#toc4" tabindex="0">火元</a></li></ul></li><li><a href="#toc5" tabindex="0">作り方</a><ul><li><a href="#toc6" tabindex="0">１．米を研ぎ吸水させる。</a></li><li><a href="#toc7" tabindex="0">２．水の量を調整する。</a></li><li><a href="#toc8" tabindex="0">３．食材を加え、加熱する。</a></li><li><a href="#toc9" tabindex="0">４．火が消えたら蒸らす。</a></li><li><a href="#toc10" tabindex="0">５．蒸らし終わったら、完成。</a></li></ul></li><li><a href="#toc11" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・カットベーコン　70g</strong><br /><strong>・卵　1個</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　200ml</strong><br /><strong>・めんつゆ(3倍濃縮)　大さじ2<br />・にんにくチューブ　小さじ1</strong><br /><strong>・バター　10g</strong><br /><strong>・黒コショウ　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6158.jpg" alt="" class="wp-image-3769" srcset="https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6158.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6158-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6158-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6158-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h2 class="wp-block-heading"><span id="toc2">道具</span></h2>



<h3 class="wp-block-heading"><span id="toc3">メスティン</span></h3>



<p class="wp-block-paragraph">今回はトランギアの<strong><span class="marker-under">【ノーマルメスティン】</span></strong>を使い1合炊きます。(最大約1.8合まで)</p>



<p class="wp-block-paragraph">ラージメスティンの場合は2合でも3合でも炊くことが可能です。(最大約3.5合まで)</p>



<p class="wp-block-paragraph">メスティンは、軽量でコンパクトな設計が特徴であり、アウトドアでの調理に最適です。</p>



<p class="wp-block-paragraph">耐久性が高く、頑丈な構造なので、野外での使用に耐えることができます。</p>



<p class="wp-block-paragraph">また、燃料の効率が良く、燃焼時間が長いため、長時間の調理にも対応可能です。</p>



<p class="wp-block-paragraph">直火はもちろん、固形燃料やガスバーナーでも使用できるため、様々なシーンで活躍します。</p>



<p class="wp-block-paragraph"><strong>メスティンの下準備や通常の炊飯方法はコチラ↓</strong></p>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<h3 class="wp-block-heading"><span id="toc4">火元</span></h3>



<p class="wp-block-paragraph">今回はEsbit(エスビット)の<strong><span class="marker-under">【ポケットストーブ】</span></strong>を五徳として使用し、<strong><span class="marker-under">固形燃料(25g)</span></strong>で加熱します。</p>



<p class="wp-block-paragraph">エスビットのポケットストーブは、ドイツ製の折りたたみ式小型ストーブです。</p>



<p class="wp-block-paragraph">非常にコンパクトで持ち運びがしやすく、軽量なのでアウトドアに最適です。</p>



<p class="wp-block-paragraph">使用する際には、ストーブを展開し、固形燃料をセットして点火するだけで簡単に使用できます。</p>



<p class="wp-block-paragraph">火力も安定しており、調理中の加熱も均等に行えるのが特徴です。</p>


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						固形燃料 25g×20個 1パック					</a>
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<p class="wp-block-paragraph">シングルバーナーでも通常の炊飯方法と一緒で炊飯できます。</p>



<p class="wp-block-paragraph">焦げ付き防止のためバーナーパッドの使用をおすすめします。</p>



<p class="wp-block-paragraph">ちなみに私が使用しているシングルバーナーはSOTOの<strong><span class="marker-under">【ST-310 レギュレーターストーブ】</span></strong>です。</p>



<p class="wp-block-paragraph">現在は、最新モデルの<strong><span class="marker-under">【ST-350 トライトレイル】</span></strong>が発売されています。</p>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/st-350" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/%e3%80%90soto-%e3%83%ac%e3%82%ae%e3%83%a5%e3%83%ac%e3%83%bc%e3%82%bf%e3%83%bc%e3%82%b9%e3%83%88%e3%83%bc%e3%83%96-st-310%e3%80%91%e4%bd%bf%e7%94%a8%e6%84%9f%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc" title="SOTO【ST-310】使用感レビュー！メリット＆デメリット" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-310】使用感レビュー！メリット＆デメリット</div><div class="blogcard-snippet internal-blogcard-snippet">【SOTO(ソト)】のシングルバーナー【レギュレーターストーブ ST-310】をメリット・デメリットを含めての使用感レビューです。デメリットに対しては対策方法がありますので参考にしてみてください。自分なりに色々カスタムできるのでオススメです。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>


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						ST-350 トライトレイル					</a>
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									<div class="pochipp-box__info">SOTO(ソト)</div>
				
				
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<h2 class="wp-block-heading"><span id="toc5">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc6">１．米を研ぎ吸水させる。</span></h3>



<p class="wp-block-paragraph">米を研ぎ、<strong><span class="marker-under-blue">夏は30分</span></strong>、<strong><span class="marker-under-blue">冬は60分</span></strong>吸水させます。</p>



<p class="wp-block-paragraph">これにより、炊き上がりの食感が良くなります。</p>



<h3 class="wp-block-heading"><span id="toc7">２．水の量を調整する。</span></h3>



<p class="wp-block-paragraph">トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整します。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc8">３．食材を加え、加熱する。</span></h3>



<p class="wp-block-paragraph"><strong><span class="marker-under">カットベーコン</span></strong>を上に乗せます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6159.jpg" alt="" class="wp-image-3770" srcset="https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6159.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6159-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6159-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6159-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">メスティンの蓋をして、固形燃料を点火し加熱します。</p>



<p class="wp-block-paragraph">この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc9">４．火が消えたら蒸らす。</span></h3>



<p class="wp-block-paragraph">固形燃料の火が消えたら<strong><span class="marker-under-blue">タオルや保温ランチバック等で覆い15分ほど蒸らします。</span></strong></p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc10">５．蒸らし終わったら、完成。</span></h3>



<p class="wp-block-paragraph">蒸らし終わったら、蓋を開け<strong><span class="marker-under">めんつゆ・にんにくチューブ・バター</span></strong>を加え、バターが溶けるまで全体を優しくかき混ぜます。</p>


<div class="information-box common-icon-box"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6160.jpg" alt="" class="wp-image-3771" srcset="https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6160.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6160-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6160-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6160-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-memo bb-yellow"><strong>・めんつゆ(3倍濃縮)　大さじ2<br />・にんにくチューブ　小さじ1<br />・バター　10g</strong></div>


<p class="wp-block-paragraph"><strong><span class="marker-under">卵・黒コショウ</span></strong>を加えたら、完成です。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6161.jpg" alt="" class="wp-image-3772" srcset="https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6161.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6161-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6161-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/09/IMG_E6161-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p class="wp-block-paragraph">以上です。</p>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>


<h2 class="wp-block-heading"><span id="toc11">まとめ</span></h2>



<p class="wp-block-paragraph">メスティンと固形燃料で作る<strong><span class="marker-under">【ベーコンバターTKG】</span></strong>のレシピを紹介しました。</p>



<p class="wp-block-paragraph">キャンプ料理は手間がかかると思いがちですが、このレシピなら簡単に美味しいご飯が楽しめます。</p>



<p class="wp-block-paragraph">バターのコクとベーコンの旨味がご飯に染み込み、卵を混ぜることで一層まろやかさが増します。</p>



<p class="wp-block-paragraph">ぜひ、次のキャンプやアウトドアの機会に試してみてください。</p>



<p class="wp-block-paragraph">きっとその美味しさに驚くことでしょう。</p>



<p class="wp-block-paragraph">お手軽に作れて美味しい【ベーコンバターTKG】、ぜひお楽しみください！</p>



<p class="wp-block-paragraph">ここまで読んでいただき、ありがとうございました。</p>



<p class="wp-block-paragraph">それでは、今日も良いキャンプライフを♪</p>



<p class="has-text-align-center wp-block-paragraph"><strong>＼　応援クリックお願いします　／</strong></p>



<a rel="noopener" href="https://blogmura.com/ranking/in?p_cid=11143817" target="_blank"><img loading="lazy" decoding="async" class="aligncenter" src="https://b.blogmura.com/original/1332027" width="160" height="80" border="0" alt="にほんブログ村 にほんブログ村へ"></a>
<p>投稿 <a href="https://marutyancampblog.com/baconbutter_tkg/">【ベーコンバターＴＫＧ】包丁不要の究極朝ごはん【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
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