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	<title>キムチ アーカイブ | マルちゃんキャンプ</title>
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	<title>キムチ アーカイブ | マルちゃんキャンプ</title>
	<link>https://marutyancampblog.com/tag/キムチ/</link>
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		<title>【サムギョプサル風炊き込みご飯】簡単！絶品！【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/samgyeopsal-style-mrice/</link>
					<comments>https://marutyancampblog.com/samgyeopsal-style-mrice/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Tue, 25 Jun 2024 21:00:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[キムチ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[固形燃料]]></category>
		<category><![CDATA[豚肉]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=6728</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、キャンプ飯にもおすすめの【サムギョプサル風炊き込みご飯】を紹介します。 　 メスティンと固形燃料さえあれば、誰でも簡単に絶品ご飯が完成します。 豚バラ肉の旨味とキムチのピリ辛感が食欲 [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/samgyeopsal-style-mrice/">【サムギョプサル風炊き込みご飯】簡単！絶品！【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p>こんにちは。マルちゃんです。</p>



<p>今回は、キャンプ飯にもおすすめの<strong><span class="marker-under">【サムギョプサル風炊き込みご飯】</span></strong>を紹介します。</p>



<p>　</p>



<p>メスティンと固形燃料さえあれば、誰でも簡単に絶品ご飯が完成します。</p>



<p>豚バラ肉の旨味とキムチのピリ辛感が食欲をそそる、まさにやみつきになる味わい。</p>



<p>ご飯が進むこと間違いなしの一品です。ぜひ、最後まで読んで作ってみてくださいね！</p>



<p>　</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-2" checked><label class="toc-title" for="toc-checkbox-2">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">作り方</a><ul><li><a href="#toc3" tabindex="0">１．米の下準備</a></li><li><a href="#toc4" tabindex="0">２．食材の下準備</a></li><li><a href="#toc5" tabindex="0">３．水量を調整</a></li><li><a href="#toc6" tabindex="0">４．食材を加える</a></li><li><a href="#toc7" tabindex="0">５．炊飯</a></li><li><a href="#toc8" tabindex="0">６．蒸らし</a></li><li><a href="#toc9" tabindex="0">７．仕上げ</a></li></ul></li><li><a href="#toc10" tabindex="0">今回使った道具</a></li><li><a href="#toc11" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・豚バラ肉　100g</strong><br /><strong>・長ネギ　1本</strong><br /><strong>・キムチ　50g</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　130ml</strong><br /><strong>・味噌(液体)　大さじ2</strong><br /><strong>・醤油　大さじ1</strong><br /><strong>・ゴマ油　大さじ1</strong><br /><strong>・砂糖　小さじ1</strong><br /><strong>・豆板醤　小さじ1/2</strong><br /><strong>・にんにくチューブ　小さじ1/2</strong><br /><strong>―　トッピング　―</strong><br /><strong>・万能ネギor白髪ネギ(お好みで)　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img fetchpriority="high" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-2.jpg" alt="" class="wp-image-6730" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-2.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-2-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-2-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-2-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>固形味噌を使う場合は大さじ1にしてください。</strong></div>


<p>　</p>



<h2 class="wp-block-heading"><span id="toc2">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc3">１．米の下準備</span></h3>



<p>米を研ぎ、<strong><span class="marker-under-blue">夏は30分・冬は60分</span></strong>吸水させます。</p>



<p>これにより米がやわらかくなり、美味しく炊き上がります。</p>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc4">２．食材の下準備</span></h3>



<p>米を吸水させている間に、<strong><span class="marker-under-blue">長ネギを斜め</span></strong>にカットします。</p>



<figure class="wp-block-image aligncenter size-full"><img decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-3.jpg" alt="" class="wp-image-6731" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-3.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-3-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-3-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-3-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc5">３．水量を調整</span></h3>



<p>吸水させた米の水を捨て、<strong><span class="marker-under">味噌(液体)・醤油・ゴマ油・砂糖・豆板醤・にんにくチューブ</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><span style="font-size: 14px;"><strong>・味噌(液体)　大さじ2</strong></span><br /><span style="font-size: 14px;"><strong>・醤油　大さじ1</strong></span><br /><span style="font-size: 14px;"><strong>・ゴマ油　大さじ1</strong></span><br /><span style="font-size: 14px;"><strong>・砂糖　小さじ1</strong></span><br /><span style="font-size: 14px;"><strong>・豆板醤　小さじ1/2</strong></span><br /><span style="font-size: 14px;"><strong>・にんにくチューブ　小さじ1/2</strong></span></div>


<p>トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<p>　</p>



<h3 class="wp-block-heading"><span id="toc6">４．食材を加える</span></h3>



<p><strong><span class="marker-under">【２】でカットした長ネギ</span></strong>を加え平らにならします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-4.jpg" alt="" class="wp-image-6732" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-4.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-4-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-4-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-4-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>次に、<strong><span class="marker-under">豚バラ肉</span></strong>を加え平らに敷きつめます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-5.jpg" alt="" class="wp-image-6733" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-5.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-5-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-5-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-5-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>最後に、<strong><span class="marker-under">キムチ</span></strong>を加え平らにならします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-6.jpg" alt="" class="wp-image-6734" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-6.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-6-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-6-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-6-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc7">５．炊飯</span></h3>



<p>メスティンの蓋をしっかり閉め、ポケットストーブに固形燃料をセットして点火します。</p>



<p>メスティンをストーブの上に置き、固形燃料が完全に燃え尽きるまで(約20～25分間)待ちます。</p>



<p>この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc8">６．蒸らし</span></h3>



<p>固形燃料が燃え尽きたら、メスティンを火から下ろします。</p>



<p>タオルや保温ランチバック等で覆い<strong><span class="marker-under-blue">15分ほど</span></strong>蒸らします。</p>



<p>この蒸らし時間が重要で、ここでご飯がふっくらと仕上がります。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc9">７．仕上げ</span></h3>



<p>蒸らし終わったら、全体を優しくかき混ぜ、完成です。</p>


<div class="blank-box bb-tab bb-point bb-blue"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p>お好みで<strong><span class="marker-under">万能ネギor白髪ネギ</span></strong>を加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-7.jpg" alt="" class="wp-image-6735" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-7.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-7-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-7-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/サムギョプサル風炊き込みご飯-7-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>

<div class="speech-wrap sb-id-7 sbs-stn sbp-l sbis-cb cf">
<div class="speech-person">
<figure class="speech-icon"><img loading="lazy" decoding="async" class="speech-icon-image" src="https://marutyancampblog.com/wp-content/uploads/2022/04/Maruchan.jpg" alt="マルちゃん" width="240" height="240" /></figure>
<div class="speech-name">マルちゃん</div>
</div>
<div class="speech-balloon">
<p><strong>同じ要領で炊飯ジャーでも調理可能です！</strong></p>
</div>
</div>


<p>以上です。</p>



<p>　</p>



<h2 class="wp-block-heading"><span id="toc10">今回使った道具</span></h2>


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						Yahooショッピング					</span>
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					<span>ポチップ</span>
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						固形燃料 25g×20個 1パック					</a>
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<p>　</p>



<h2 class="wp-block-heading"><span id="toc11">まとめ</span></h2>



<p>メスティンと固形燃料で作る<strong><span class="marker-under">【サムギョプサル風炊き込みご飯】</span></strong>のレシピを紹介しました。</p>



<p>ほったらかしで簡単に作れるので、キャンプ飯にもぴったりです。</p>



<p>豚バラ肉の旨味とキムチのピリ辛感が食欲をそそり、ご飯が進むこと間違いなし！</p>



<p>ぜひ、お試しください。</p>



<p>　</p>



<p>ここまで読んでいただき、ありがとうございました。</p>



<p>それでは、今日も良いキャンプライフを♪</p>



<p>　</p>



<p><strong>その他、調理道具に関連する記事はコチラ▼</strong></p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af/" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b/" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

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</div>
<p>投稿 <a href="https://marutyancampblog.com/samgyeopsal-style-mrice/">【サムギョプサル風炊き込みご飯】簡単！絶品！【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>【鶏キムチ飯】飯テロ注意！簡単激ウマ飯【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/chicken-kimchi-rice/</link>
					<comments>https://marutyancampblog.com/chicken-kimchi-rice/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Wed, 19 Jun 2024 21:01:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[キムチ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[固形燃料]]></category>
		<category><![CDATA[鶏肉]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=6259</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、キャンプ飯の定番メスティンと固形燃料を使って、誰でも簡単に作れる絶品炊き込みご飯【鶏キムチ飯】のレシピを紹介します。 　 ほったらかしでOKなので、料理初心者の方でも安心！ 鶏肉の旨 [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/chicken-kimchi-rice/">【鶏キムチ飯】飯テロ注意！簡単激ウマ飯【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p>こんにちは。マルちゃんです。</p>



<p>今回は、キャンプ飯の定番メスティンと固形燃料を使って、誰でも簡単に作れる絶品炊き込みご飯<strong><span class="marker-under">【鶏キムチ飯】</span></strong>のレシピを紹介します。</p>



<p>　</p>



<p>ほったらかしでOKなので、料理初心者の方でも安心！</p>



<p>鶏肉の旨味とキムチのピリ辛さが食欲をそそる、ご飯が進む一品です。</p>



<p>キャンプはもちろん、ご自宅でも手軽に作れるので、ぜひお試しください。</p>



<p>　</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-4" checked><label class="toc-title" for="toc-checkbox-4">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">作り方</a><ul><li><a href="#toc3" tabindex="0">１．米の下準備</a></li><li><a href="#toc4" tabindex="0">２．食材の下準備</a></li><li><a href="#toc5" tabindex="0">３．水量を調整</a></li><li><a href="#toc6" tabindex="0">４．食材を加える</a></li><li><a href="#toc7" tabindex="0">５．炊飯</a></li><li><a href="#toc8" tabindex="0">６．蒸らし</a></li><li><a href="#toc9" tabindex="0">７．仕上げ</a></li></ul></li><li><a href="#toc10" tabindex="0">今回使った道具</a></li><li><a href="#toc11" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・鶏もも肉小間切れ　150g</strong><br /><strong>・キムチ　50g</strong><br /><strong>・タマネギ　1/2個</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　120ml</strong><br /><strong>・醤油　大さじ2</strong><br /><strong>・みりん　大さじ1</strong><br /><strong>・酒　大さじ1</strong><br /><strong>・ゴマ油　大さじ1</strong><br /><strong>・砂糖　小さじ1</strong><br /><strong>―　トッピング　―</strong><br /><strong>・万能ネギ(お好みで)　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-2.jpg" alt="" class="wp-image-6261" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-2.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-2-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-2-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-2-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h2 class="wp-block-heading"><span id="toc2">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc3">１．米の下準備</span></h3>



<p>米を研ぎ、<strong><span class="marker-under-blue">夏は30分・冬は60分</span></strong>吸水させます。</p>



<p>これにより米がやわらかくなり、美味しく炊き上がります。</p>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc4">２．食材の下準備</span></h3>



<p>米を吸水させている間に<strong><span class="marker-under-blue">タマネギを薄切り</span></strong>にカットします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-3.jpg" alt="" class="wp-image-6262" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-3.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-3-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-3-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-3-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc5">３．水量を調整</span></h3>



<p>吸水させた米の水を捨て、<strong><span class="marker-under">醤油・みりん・酒・ゴマ油・砂糖</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><span style="font-size: 14px;"><strong>・醤油　大さじ2</strong></span><br /><span style="font-size: 14px;"><strong>・みりん　大さじ1</strong></span><br /><span style="font-size: 14px;"><strong>・酒　大さじ1</strong></span><br /><span style="font-size: 14px;"><strong>・ゴマ油　大さじ1</strong></span><br /><span style="font-size: 14px;"><strong>・砂糖　小さじ1</strong></span></div>


<p>トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<p>　</p>



<h3 class="wp-block-heading"><span id="toc6">４．食材を加える</span></h3>



<p><strong><span class="marker-under">【２】でカットしたタマネギ</span></strong>を加え平らにならします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-4.jpg" alt="" class="wp-image-6263" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-4.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-4-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-4-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-4-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>次に、<strong><span class="marker-under">鶏もも肉</span></strong>を加え平らに敷きつめます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-5.jpg" alt="" class="wp-image-6264" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-5.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-5-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-5-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-5-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>最後に、<strong><span class="marker-under">キムチ</span></strong>を加え平らにならします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-6.jpg" alt="" class="wp-image-6265" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-6.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-6-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-6-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-6-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc7">５．炊飯</span></h3>



<p>メスティンの蓋をしっかり閉め、ポケットストーブに固形燃料をセットして点火します。</p>



<p>メスティンをストーブの上に置き、固形燃料が完全に燃え尽きるまで(約20～25分間)待ちます。</p>



<p>この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc8">６．蒸らし</span></h3>



<p>固形燃料が燃え尽きたら、メスティンを火から下ろします。</p>



<p>タオルや保温ランチバック等で覆い<strong><span class="marker-under-blue">15分ほど</span></strong>蒸らします。</p>



<p>この蒸らし時間が重要で、ここでご飯がふっくらと仕上がります。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc9">７．仕上げ</span></h3>



<p>蒸らし終わったら、全体を優しくかき混ぜ、完成です。</p>


<div class="blank-box bb-tab bb-point bb-blue"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p>お好みで<strong><span class="marker-under">万能ネギ</span></strong>を加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-7.jpg" alt="" class="wp-image-6266" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-7.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-7-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-7-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-7-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>
<div class="speech-wrap sb-id-7 sbs-stn sbp-l sbis-cb cf">
<div class="speech-person">
<figure class="speech-icon"><img loading="lazy" decoding="async" class="speech-icon-image" src="https://marutyancampblog.com/wp-content/uploads/2022/04/Maruchan.jpg" alt="マルちゃん" width="240" height="240" /></figure>
<div class="speech-name">マルちゃん</div>
</div>
<div class="speech-balloon">
<p><strong>同じ要領で炊飯ジャーでも調理可能です！</strong></p>
</div>
</div>


<p>以上です。</p>



<p>　</p>



<h2 class="wp-block-heading"><span id="toc10">今回使った道具</span></h2>


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<p>　</p>



<h2 class="wp-block-heading"><span id="toc11">まとめ</span></h2>



<p>メスティンと固形燃料で作る、簡単で美味しい<strong><span class="marker-under">【鶏キムチ飯】</span></strong>のレシピを紹介しました。</p>



<p>ピリ辛なキムチと、鶏肉の旨味が染み込んだご飯は、まさに絶品です。</p>



<p>手軽に作れるので、キャンプ飯にはもちろん、忙しい日の夕食やランチにも最適です。ぜひ一度お試しください。</p>



<p>　</p>



<p>ここまで読んでいただき、ありがとうございました。</p>



<p>それでは、今日も良いキャンプライフを♪</p>



<p>　</p>



<p><strong>その他、調理道具に関連する記事はコチラ↓</strong></p>



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<p>投稿 <a href="https://marutyancampblog.com/chicken-kimchi-rice/">【鶏キムチ飯】飯テロ注意！簡単激ウマ飯【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></content:encoded>
					
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		<title>【豚キムチーズ炊き込みご飯】固形燃料で炊飯！【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/pork_kimchi_cheese_rice/</link>
					<comments>https://marutyancampblog.com/pork_kimchi_cheese_rice/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Fri, 14 Jun 2024 21:01:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[キムチ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[包丁不要]]></category>
		<category><![CDATA[固形燃料]]></category>
		<category><![CDATA[豚肉]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=6062</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、キャンプ飯にもピッタリの【豚キムチーズ炊き込みご飯】を紹介します。 　 メスティンと固形燃料を使用する、ほったらかし炊飯なので、とっても簡単！ ご飯に豚キムチの旨辛さと、チーズのコク [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/pork_kimchi_cheese_rice/">【豚キムチーズ炊き込みご飯】固形燃料で炊飯！【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p>こんにちは。マルちゃんです。</p>



<p>今回は、キャンプ飯にもピッタリの<strong><span class="marker-under">【豚キムチーズ炊き込みご飯】</span></strong>を紹介します。</p>



<p>　</p>



<p>メスティンと固形燃料を使用する、ほったらかし炊飯なので、とっても簡単！</p>



<p>ご飯に豚キムチの旨辛さと、チーズのコクがたまらない一品です。</p>



<p>ピリッとしたキムチの刺激と、とろーりチーズのまろやかさが食欲をそそり、アウトドアでもお家でも、大満足すること間違いなし！</p>



<p>ぜひ、最後まで読んで、作ってみてくださいね。</p>



<p>　</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-6" checked><label class="toc-title" for="toc-checkbox-6">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">作り方</a><ul><li><a href="#toc3" tabindex="0">１．米の下準備</a></li><li><a href="#toc4" tabindex="0">２．水量を調整</a></li><li><a href="#toc5" tabindex="0">３．食材を加える</a></li><li><a href="#toc6" tabindex="0">４．炊飯</a></li><li><a href="#toc7" tabindex="0">５．蒸らし</a></li><li><a href="#toc8" tabindex="0">６．仕上げ</a></li></ul></li><li><a href="#toc9" tabindex="0">今回使った道具</a></li><li><a href="#toc10" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・豚肉小間切れ　100g</strong><br /><strong>・キムチ　50g</strong><br /><strong>・とろけるスライスチーズ　2枚</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　140ml</strong><br /><strong>・醤油　大さじ2</strong><br /><strong>・みりん　大さじ1</strong><br /><strong>・砂糖　小さじ1</strong><br /><strong>・ゴマ油　大さじ1</strong><br /><strong>―　トッピング　―</strong><br /><strong>万能ネギ(お好みで)　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-1.jpg" alt="" class="wp-image-6063" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-1.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-1-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-1-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-1-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h2 class="wp-block-heading"><span id="toc2">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc3">１．米の下準備</span></h3>



<p>米を研ぎ、<strong><span class="marker-under-blue">夏は30分・冬は60分</span></strong>吸水させます。</p>



<p>これにより米がやわらかくなり、美味しく炊き上がります。</p>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc4">２．水量を調整</span></h3>



<p>吸水させた米の水を捨て、<strong><span class="marker-under">醤油・みりん・砂糖・ゴマ油</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><span style="font-size: 14px;"><strong>・醤油　大さじ2</strong></span><br /><span style="font-size: 14px;"><strong>・みりん　大さじ1</strong></span><br /><span style="font-size: 14px;"><strong>・砂糖　小さじ1</strong></span><br /><span style="font-size: 14px;"><strong>・ゴマ油　大さじ1</strong></span></div>


<p>トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<p>　</p>



<h3 class="wp-block-heading"><span id="toc5">３．食材を加える</span></h3>



<p><strong><span class="marker-under">豚肉小間切れ</span></strong>を加え平らに敷きつめます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-2.jpg" alt="" class="wp-image-6064" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-2.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-2-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-2-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-2-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>次に、<strong><span class="marker-under">キムチ</span></strong>を加え平らにならします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-3.jpg" alt="" class="wp-image-6065" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-3.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-3-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-3-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-3-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc6">４．炊飯</span></h3>



<p>メスティンの蓋をしっかり閉め、ポケットストーブに固形燃料をセットして点火します。</p>



<p>メスティンをストーブの上に置き、固形燃料が完全に燃え尽きるまで(約20～25分間)待ちます。</p>



<p>この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc7">５．蒸らし</span></h3>



<p>固形燃料が燃え尽きたら、メスティンを火から下ろします。</p>



<p>メスティンのフタを開けます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-4.jpg" alt="" class="wp-image-6066" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-4.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-4-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-4-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-4-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p><strong><span class="marker-under">とろけるスライスチーズ</span></strong>を加えてフタをします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-5.jpg" alt="" class="wp-image-6067" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-5.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-5-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-5-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-5-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>長時間蓋を開けていると蒸らす効果が弱くなるので注意してください。</strong></div>


<p>タオルや保温ランチバック等で覆い<strong><span class="marker-under-blue">15分ほど</span></strong>蒸らします。</p>



<p>この蒸らし時間が重要で、ここでご飯がふっくらと仕上がります。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc8">６．仕上げ</span></h3>



<p>蒸らし終わったら、全体を優しくかき混ぜ、完成です。</p>


<div class="blank-box bb-tab bb-point bb-blue"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p>お好みで万能ネギを加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-6.jpg" alt="" class="wp-image-6068" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-6.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-6-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-6-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/豚キムチーズ炊き込みご飯-6-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>
<div class="speech-wrap sb-id-7 sbs-stn sbp-l sbis-cb cf">
<div class="speech-person">
<figure class="speech-icon"><img loading="lazy" decoding="async" class="speech-icon-image" src="https://marutyancampblog.com/wp-content/uploads/2022/04/Maruchan.jpg" alt="マルちゃん" width="240" height="240" /></figure>
<div class="speech-name">マルちゃん</div>
</div>
<div class="speech-balloon">
<p><strong>同じ要領で炊飯ジャーでも調理可能です！</strong></p>
</div>
</div>


<p>以上です。</p>



<p>　</p>



<h2 class="wp-block-heading"><span id="toc9">今回使った道具</span></h2>


		<div class="pochipp-box"
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						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61D3fYkI3iL._SL400_.jpg" alt="" width="120" height="120" />					</a>
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						メスティン TR-210					</a>
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									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
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					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
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							<div class="pochipp-box__btnwrap -rakuten">
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					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%88%E3%83%A9%E3%83%B3%E3%82%AE%E3%82%A2%E3%80%80TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
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			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="955f2b7b"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/71PkzNZl8rL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						アウトドア キャンプ ポケットストーブ 【日本正規品】					</a>
				</div>

									<div class="pochipp-box__info">Esbit(エスビット)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
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							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25A8%25E3%2582%25B9%25E3%2583%2593%25E3%2583%2583%25E3%2583%2588%25E3%2580%2580%25E3%2583%259D%25E3%2582%25B1%25E3%2583%2583%25E3%2583%2588%25E3%2582%25B9%25E3%2583%2588%25E3%2583%25BC%25E3%2583%2596" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%82%A8%E3%82%B9%E3%83%93%E3%83%83%E3%83%88%E3%80%80%E3%83%9D%E3%82%B1%E3%83%83%E3%83%88%E3%82%B9%E3%83%88%E3%83%BC%E3%83%96" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="824"
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			data-sale-effect="flash"
			 data-cvkey="c9f14528"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/41q9wp4KDlL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
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					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						固形燃料 25g×20個 1パック					</a>
				</div>

									<div class="pochipp-box__info">カエンニューエースE</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
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							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E5%9B%BA%E5%BD%A2%E7%87%83%E6%96%99%E3%80%8025g" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<p>　</p>



<h2 class="wp-block-heading"><span id="toc10">まとめ</span></h2>



<p>今回は、メスティンと固形燃料で作る<strong><span class="marker-under">【豚キムチーズ炊き込みご飯】</span></strong>を紹介しました。</p>



<p>ほったらかしで簡単に作れるので、キャンプ飯にも最適です。</p>



<p>豚キムチの旨辛さとチーズのコクがご飯と相性抜群！</p>



<p>ぜひお試しください。</p>



<p>　</p>



<p>ここまで読んでいただき、ありがとうございました。</p>



<p>それでは、今日も良いキャンプライフを♪</p>



<p>　</p>



<p><strong>その他、調理道具に関連する記事はコチラ↓</strong></p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af/" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b/" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/st-350/" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<p>投稿 <a href="https://marutyancampblog.com/pork_kimchi_cheese_rice/">【豚キムチーズ炊き込みご飯】固形燃料で炊飯！【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
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		<title>【キムチチャーハン】固形燃料で作る！簡単美味【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/%e3%80%90%e3%82%ad%e3%83%a0%e3%83%81%e3%83%81%e3%83%a3%e3%83%bc%e3%83%8f%e3%83%b3%e3%80%91%e3%82%a8%e3%83%90%e3%83%a9%e3%80%80%e3%83%97%e3%83%81%e3%83%83%e3%81%a8%e9%8d%8b%e3%82%ad%e3%83%a0%e3%83%81/</link>
					<comments>https://marutyancampblog.com/%e3%80%90%e3%82%ad%e3%83%a0%e3%83%81%e3%83%81%e3%83%a3%e3%83%bc%e3%83%8f%e3%83%b3%e3%80%91%e3%82%a8%e3%83%90%e3%83%a9%e3%80%80%e3%83%97%e3%83%81%e3%83%83%e3%81%a8%e9%8d%8b%e3%82%ad%e3%83%a0%e3%83%81/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Sun, 22 May 2022 16:27:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[キムチ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[固形燃料]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=1563</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、キャンプや自宅で手軽に楽しめるメスティンと固形燃料を使ったほったらかし炊飯で作る【キムチチャーハン】のレシピを紹介します。 エバラのプチッと鍋(キムチ)を使うことで、風味豊かなキムチ [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/%e3%80%90%e3%82%ad%e3%83%a0%e3%83%81%e3%83%81%e3%83%a3%e3%83%bc%e3%83%8f%e3%83%b3%e3%80%91%e3%82%a8%e3%83%90%e3%83%a9%e3%80%80%e3%83%97%e3%83%81%e3%83%83%e3%81%a8%e9%8d%8b%e3%82%ad%e3%83%a0%e3%83%81/">【キムチチャーハン】固形燃料で作る！簡単美味【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p>こんにちは。マルちゃんです。</p>



<p>今回は、キャンプや自宅で手軽に楽しめるメスティンと固形燃料を使ったほったらかし炊飯で作る<strong><span class="marker-under">【キムチチャーハン】</span></strong>のレシピを紹介します。</p>



<p>エバラのプチッと鍋(キムチ)を使うことで、風味豊かなキムチの味が簡単に楽しめます。</p>



<p>忙しい日やキャンプでも、手間をかけずに美味しいチャーハンができるので、ぜひお試しください。</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-8" checked><label class="toc-title" for="toc-checkbox-8">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">作り方</a><ul><li><a href="#toc3" tabindex="0">１．米の下準備</a></li><li><a href="#toc4" tabindex="0">２．食材の下準備</a></li><li><a href="#toc5" tabindex="0">３．水量を調整</a></li><li><a href="#toc6" tabindex="0">４．食材を加える</a></li><li><a href="#toc7" tabindex="0">５．炊飯</a></li><li><a href="#toc8" tabindex="0">６．蒸らし</a></li><li><a href="#toc9" tabindex="0">７．仕上げ</a></li></ul></li><li><a href="#toc10" tabindex="0">今回使った道具</a></li><li><a href="#toc11" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―<br />・米　1合</strong><br /><strong>・ミックスベジタブル　50g</strong><br /><strong>・ウインナー　2本</strong><br /><strong><strong>・卵　1個<br /></strong></strong><strong>―　調味料　―<br />・水　180ml<br /></strong><strong>・エバラ　プチッと鍋(キムチ)　1個<br /></strong><strong>・ゴマ油　大さじ1<br /></strong><strong>―　トッピング　―<br /></strong><strong>・万能ネギ(お好みで)　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5248.jpg" alt="" class="wp-image-1565" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5248.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5248-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5248-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5248-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


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						プチッと鍋 キムチ鍋 (23g×6個入)×3袋					</a>
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									<div class="pochipp-box__info">エバラ</div>
				
				
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					<span>ポチップ</span>
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<h2 class="wp-block-heading"><span id="toc2">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc3">１．米の下準備</span></h3>



<p>米を研ぎ、<strong><span class="marker-under-blue">夏は30分・冬は60分</span></strong>吸水させます。</p>



<p>これにより米がやわらかくなり、美味しく炊き上がります。</p>



<h3 class="wp-block-heading"><span id="toc4">２．食材の下準備</span></h3>



<p>吸水させている間に<strong><span class="marker-under-blue">ウインナーを5mm幅の小口切り</span></strong>にカットします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4709re.jpg" alt="" class="wp-image-330" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4709re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4709re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc5">３．水量を調整</span></h3>



<p>吸水させた米の水を捨て、<strong><span class="marker-under">エバラ　プチッと鍋(キムチ)・<strong><span class="marker-under">ゴマ油</span></strong></span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><span class="fz-14px"><strong>・エバラ　プチッと鍋(キムチ)　1個<br /></strong><strong>・ゴマ油　大さじ1</strong></span></div>


<p>トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="information-box common-icon-box"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<h3 class="wp-block-heading"><span id="toc6">４．食材を加える</span></h3>



<p><strong><span class="marker-under">ミックスベジタブル・ウインナー</span></strong>を加えよく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5249.jpg" alt="" class="wp-image-1566" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5249.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5249-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5249-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5249-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc7">５．炊飯</span></h3>



<p>メスティンの蓋をしっかり閉め、ポケットストーブに固形燃料をセットして点火します。</p>



<p>メスティンをストーブの上に置き、固形燃料が完全に燃え尽きるまで(約20～25分間)待ちます。</p>



<p>この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>炊いている間に卵を溶いておきます。</p>



<h3 class="wp-block-heading"><span id="toc8">６．蒸らし</span></h3>



<p>固形燃料が燃え尽きたら、メスティンを火から下ろします。</p>



<p>メスティンのフタを開けます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5250.jpg" alt="" class="wp-image-1567" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5250.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5250-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5250-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5250-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p><strong><span class="marker-under">溶き卵</span></strong>をを加えてフタをします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5251.jpg" alt="" class="wp-image-1568" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5251.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5251-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5251-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5251-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>長時間蓋を開けていると蒸らす効果が弱くなるので注意してください。</strong></div>


<p>タオルや保温ランチバック等で覆い<strong><span class="marker-under-blue">15分ほど</span></strong>蒸らします。</p>



<p>この蒸らし時間が重要で、ここでご飯がふっくらと仕上がります。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc9">７．仕上げ</span></h3>



<p>蒸らし終わったら、卵をくずすように全体を優しくかき混ぜます。</p>


<div class="information-box common-icon-box"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p>万能ネギ(お好みで)を加えたら、完成です。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5253.jpg" alt="" class="wp-image-1570" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5253.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5253-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5253-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5253-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>以上です。</p>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>

<div class="speech-wrap sb-id-7 sbs-stn sbp-l sbis-cb cf">
<div class="speech-person">
<figure class="speech-icon"><img loading="lazy" decoding="async" class="speech-icon-image" src="https://marutyancampblog.com/wp-content/uploads/2022/04/Maruchan.jpg" alt="マルちゃん" width="240" height="240" /></figure>
<div class="speech-name">マルちゃん</div>
</div>
<div class="speech-balloon">
<p><strong>同じ要領で炊飯ジャーでも調理可能です！</strong></p>
</div>
</div>


<h2 class="wp-block-heading"><span id="toc10">今回使った道具</span></h2>


		<div class="pochipp-box"
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						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61D3fYkI3iL._SL400_.jpg" alt="" width="120" height="120" />					</a>
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						メスティン TR-210					</a>
				</div>

									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
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					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
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							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%2588%25E3%2583%25A9%25E3%2583%25B3%25E3%2582%25AE%25E3%2582%25A2%25E3%2580%2580TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%88%E3%83%A9%E3%83%B3%E3%82%AE%E3%82%A2%E3%80%80TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="612"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="e51b00e8"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/71PkzNZl8rL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						アウトドア キャンプ ポケットストーブ 【日本正規品】					</a>
				</div>

									<div class="pochipp-box__info">Esbit(エスビット)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25A8%25E3%2582%25B9%25E3%2583%2593%25E3%2583%2583%25E3%2583%2588%25E3%2580%2580%25E3%2583%259D%25E3%2582%25B1%25E3%2583%2583%25E3%2583%2588%25E3%2582%25B9%25E3%2583%2588%25E3%2583%25BC%25E3%2583%2596" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%82%A8%E3%82%B9%E3%83%93%E3%83%83%E3%83%88%E3%80%80%E3%83%9D%E3%82%B1%E3%83%83%E3%83%88%E3%82%B9%E3%83%88%E3%83%BC%E3%83%96" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="824"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="9c6bf12c"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/41q9wp4KDlL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						固形燃料 25g×20個 1パック					</a>
				</div>

									<div class="pochipp-box__info">カエンニューエースE</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E5%9B%BA%E5%BD%A2%E7%87%83%E6%96%99%E3%80%8025g" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<h2 class="wp-block-heading"><span id="toc11">まとめ</span></h2>



<p>今回はメスティンと固形燃料を使ったほったらかし炊飯で作る<strong><span class="marker-under">【キムチチャーハン】</span></strong>のレシピを紹介しました。</p>



<p>エバラのプチッと鍋(キムチ)を使うことで、手軽に本格的なキムチチャーハンが楽しめます。</p>



<p>このレシピはキャンプはもちろん、自宅でも簡単に作れるので、忙しい日やキャンプでの食事に最適です。</p>



<p>ぜひ試してみてください。</p>



<p>ここまで読んでいただき、ありがとうございました。</p>



<p>それでは、今日も良いキャンプライフを♪</p>



<p><strong>その他、調理道具に関連する記事はコチラ↓</strong></p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af/" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b/" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<a href="https://marutyancampblog.com/st-350/" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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<p>投稿 <a href="https://marutyancampblog.com/%e3%80%90%e3%82%ad%e3%83%a0%e3%83%81%e3%83%81%e3%83%a3%e3%83%bc%e3%83%8f%e3%83%b3%e3%80%91%e3%82%a8%e3%83%90%e3%83%a9%e3%80%80%e3%83%97%e3%83%81%e3%83%83%e3%81%a8%e9%8d%8b%e3%82%ad%e3%83%a0%e3%83%81/">【キムチチャーハン】固形燃料で作る！簡単美味【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
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		<title>【ビビンバ丼】フライパン使用なし！簡単自動炊飯【メスティン】</title>
		<link>https://marutyancampblog.com/%e3%83%93%e3%83%93%e3%83%b3%e3%83%90%e4%b8%bc%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%83%ac%e3%82%b7%e3%83%94%e3%80%91/</link>
					<comments>https://marutyancampblog.com/%e3%83%93%e3%83%93%e3%83%b3%e3%83%90%e4%b8%bc%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%83%ac%e3%82%b7%e3%83%94%e3%80%91/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Mon, 09 May 2022 17:15:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[キムチ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[固形燃料]]></category>
		<category><![CDATA[牛肉]]></category>
		<category><![CDATA[肉料理]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=602</guid>

					<description><![CDATA[<p>こんにちは。 マルちゃんです。 今回は【メスティン】で作る【ビビンバ丼】を紹介します。 焼肉をやった時、焼肉のタレって余りませんか？ 今回は、そんな余った焼肉のタレを使ったビビンバ丼を紹介します。 炒める作業を無くし、炊 [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/%e3%83%93%e3%83%93%e3%83%b3%e3%83%90%e4%b8%bc%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%83%ac%e3%82%b7%e3%83%94%e3%80%91/">【ビビンバ丼】フライパン使用なし！簡単自動炊飯【メスティン】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p>こんにちは。</p>



<p>マルちゃんです。</p>



<p>今回は<strong><span class="marker-under">【メスティン】</span></strong>で作る<strong><span class="marker-under">【ビビンバ丼】</span></strong>を紹介します。</p>



<p>焼肉をやった時、焼肉のタレって余りませんか？</p>



<p>今回は、そんな余った焼肉のタレを使った<strong><span class="marker-under">ビビンバ丼</span></strong>を紹介します。</p>



<p><strong><span class="marker-under-blue">炒める作業を無くし、炊飯と同時にもやしのナムルと半熟卵を作る、簡単ビビンバ</span></strong>です。</p>



<p>メスティンとは熱伝導率の高いアルミ製でできており熱が内部に均一に伝わり、ふっくらとしたご飯を炊くことができる飯盒です。</p>



<p>子供も喜ぶズボラ料理ですので誰でも簡単に作れます。</p>



<p>いつも通りの<strong><span class="marker-under-blue">美味い・早い・簡単料理</span></strong>ですので是非真似してみてください♪</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-10" checked><label class="toc-title" for="toc-checkbox-10">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">道具</a><ul><li><a href="#toc3" tabindex="0">メスティン</a></li><li><a href="#toc4" tabindex="0">火元</a></li><li><a href="#toc5" tabindex="0">シェラカップ</a></li></ul></li><li><a href="#toc6" tabindex="0">作り方</a><ul><li><a href="#toc7" tabindex="0">１．米を研ぎ吸水させる。</a></li><li><a href="#toc8" tabindex="0">２．牛肉に下味を付ける。</a></li><li><a href="#toc9" tabindex="0">３．水の量を調整する。</a></li><li><a href="#toc10" tabindex="0">４．食材を加えて加熱する。</a></li><li><a href="#toc11" tabindex="0">５．火が消えたら蒸らす。</a></li><li><a href="#toc12" tabindex="0">６．もやし・キムチを加えて、完成。</a></li></ul></li><li><a href="#toc13" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―<br />・米　1合</strong><br /><strong>・牛肉小間切れ　100g</strong><br /><strong>・もやし　50g</strong><br /><strong>・キムチ　30g</strong><br /><strong><strong>・卵　1個<br /></strong></strong><strong>―　調味料　―<br />・水　160ml<br /></strong><strong>・焼肉のタレ　大さじ3<br /></strong><strong>・ごま油　大さじ1<br /></strong><strong>・塩　少々<br /></strong><strong>・コチュジャン(お好みで)　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5216.jpg" alt="" class="wp-image-1208" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5216.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5216-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5216-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5216-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h2 class="wp-block-heading"><span id="toc2">道具</span></h2>



<h3 class="wp-block-heading"><span id="toc3">メスティン</span></h3>



<p>今回は<strong><span class="marker-under">ノーマルメスティン</span></strong>を使い1合炊きます。(最大約1.8合まで)</p>



<p>ラージメスティンの場合は2合でも3合でも炊くことが可能です。(最大約3.5合まで)</p>



<p>メスティンの下準備や通常の炊飯方法はコチラ</p>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>



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					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
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					<span>
						Yahooショッピング					</span>
									</a>
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									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
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			data-id="614"
			data-img="l"
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			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="859c50b6"		>
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						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61kuPEvcnJS._SL400_.jpg" alt="" width="120" height="120" />					</a>
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						ラージメスティン TR-209					</a>
				</div>

									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
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						Amazon					</span>
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					<span>
						楽天市場					</span>
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										<div class="pochipp-box__btnwrap -yahoo -long-text">
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					<span>
						Yahooショッピング					</span>
									</a>
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								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
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<h3 class="wp-block-heading"><span id="toc4">火元</span></h3>



<p>今回は<strong><span class="marker-under">【Esbit(エスビット)】</span></strong>の<strong><span class="marker-under">【ポケットストーブ】</span></strong>を五徳として使用し、ダイソーの固形燃料(25g)で加熱します。</p>



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			data-btn-style="dflt"
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						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/71PkzNZl8rL._SL400_.jpg" alt="" width="120" height="120" />					</a>
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						アウトドア キャンプ ポケットストーブ 【日本正規品】					</a>
				</div>

									<div class="pochipp-box__info">Esbit(エスビット)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
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					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
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					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
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					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
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<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">		<div class="pochipp-box is-vrtcl"
			data-id="824"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="bbfb9351"		>
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					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/41q9wp4KDlL._SL400_.jpg" alt="" width="120" height="120" />					</a>
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						<div class="pochipp-box__body">
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						固形燃料 25g×20個 1パック					</a>
				</div>

									<div class="pochipp-box__info">カエンニューエースE</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
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					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
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					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
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										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E5%9B%BA%E5%BD%A2%E7%87%83%E6%96%99%E3%80%8025g" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
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<p>シングルバーナーでも通常の炊飯方法と一緒で炊飯できます。</p>



<p>焦げ付き防止のためバーナーパッドの使用をおすすめします。</p>



<p>ちなみに私が使用しているシングルバーナーは<strong><span class="marker-under">【SOTO】</span></strong>の<strong><span class="marker-under">【レギュレーターストーブST-310】</span></strong>です。</p>



<p>今では改良版も発売されていますので、気になる方はチェックしてみてください。</p>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/%e3%80%90soto-%e3%83%ac%e3%82%ae%e3%83%a5%e3%83%ac%e3%83%bc%e3%82%bf%e3%83%bc%e3%82%b9%e3%83%88%e3%83%bc%e3%83%96-st-310%e3%80%91%e4%bd%bf%e7%94%a8%e6%84%9f%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc" title="SOTO【ST-310】使用感レビュー！メリット＆デメリット" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-310】使用感レビュー！メリット＆デメリット</div><div class="blogcard-snippet internal-blogcard-snippet">【SOTO(ソト)】のシングルバーナー【レギュレーターストーブ ST-310】をメリット・デメリットを含めての使用感レビューです。デメリットに対しては対策方法がありますので参考にしてみてください。自分なりに色々カスタムできるのでオススメです。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>



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			data-btn-style="dflt"
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						ST-310 レギュレーターストーブ					</a>
				</div>

									<div class="pochipp-box__info">SOTO(ソト)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
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	>
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					<span>
						Amazon					</span>
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					<span>
						楽天市場					</span>
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						Yahooショッピング					</span>
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					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
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<h3 class="wp-block-heading"><span id="toc5">シェラカップ</span></h3>



<p>今回使用しているシェラカップは<strong><span class="marker-under">【ユニフレーム】</span></strong>の<strong><span class="marker-under">【UFシェラカップ300チタン】</span></strong>です。</p>


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						UFシェラカップ 300 チタン 668634					</a>
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									<div class="pochipp-box__info">UNIFLAME(ユニフレーム)</div>
				
				
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<h2 class="wp-block-heading"><span id="toc6">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc7">１．米を研ぎ吸水させる。</span></h3>



<p>米を研ぎ、<span class="marker-under-blue"><strong>夏は30分</strong></span>、<strong><span class="marker-under-blue">冬は60分</span></strong>吸水させます。</p>



<h3 class="wp-block-heading"><span id="toc8">２．牛肉に下味を付ける。</span></h3>



<p>吸水させている間に、ボウル等に<strong><span class="marker-under">牛肉・焼肉のタレ</span></strong>を加え、よく混ぜて下味を付けます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5217.jpg" alt="" class="wp-image-1209" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5217.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5217-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5217-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5217-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-memo bb-yellow"><strong>・焼肉のタレ　大さじ3</strong></div>
<div class="blank-box bb-tab bb-point bb-blue"><strong>キャンプシーンではボウルを使わずに、ビニール袋の中に入れて揉めば洗い物も少なくて済みます。</strong></div>


<p>また、シェラカップに<strong><span class="marker-under">卵</span></strong>を割り入れ、水(大さじ1)を加え、別のシェラカップに<strong><span class="marker-under">もやし・ゴマ油・塩</span></strong>を加えてよく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5218.jpg" alt="" class="wp-image-1210" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5218.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5218-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5218-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5218-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-memo bb-yellow"><strong>・ごま油　大さじ1<br /></strong><strong>・塩　少々</strong></div>


<p><span class="marker-under-blue">二つのシェラカップにアルミホイルで蓋をします。</span></p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5219.jpg" alt="" class="wp-image-1211" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5219.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5219-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5219-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5219-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc9">３．水の量を調整する。</span></h3>



<p>吸水させた米の水を捨て、【２】で<strong><span class="marker-under">下味を付けた牛肉の焼肉のタレだけ</span></strong>を加えます。</p>



<p>トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="information-box common-icon-box"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<h3 class="wp-block-heading"><span id="toc10">４．食材を加えて加熱する。</span></h3>



<p>【２】で<strong><span class="marker-under">下味を付けた牛肉</span></strong>を加え並べます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5221.jpg" alt="" class="wp-image-1212" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5221.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5221-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5221-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5221-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>メスティンに蓋をし、その上に<span class="marker-under-blue"><strong>卵・もやしの入ったシェラカップ</strong>を置きます。</span></p>



<p><span class="marker-under-blue">シェラカップが転倒しないことを確認したら</span>、固形燃料を点火し加熱します。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5222.jpg" alt="" class="wp-image-1213" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5222.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5222-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5222-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5222-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="information-box common-icon-box"><strong>シェラカップの素材により、卵が固くなりすぎるので、たまにアルミホイルの蓋を開けて、好みの固さになるよう確認してください。</strong></div>


<h3 class="wp-block-heading"><span id="toc11">５．火が消えたら蒸らす。</span></h3>



<p>固形燃料の火が消えたら<span class="marker-under-blue">タオルや保温ランチバック等で覆い<strong>15分ほど</strong>蒸らします。</span></p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc12">６．もやし・キムチを加えて、完成。</span></h3>



<p>15分ほど蒸らし終わったら、蓋を開けて<span class="marker-under-blue"><strong>牛肉を取り出し、混ぜます。</strong></span></p>



<p><strong><span class="marker-under">牛肉・もやしのナムル・キムチ</span></strong>を並べて、上に<strong><span class="marker-under">半熟卵</span></strong>を加えたら完成です。</p>



<p>お好みで、<strong><span class="marker-under">コチュジャン</span></strong>を加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5224.jpg" alt="" class="wp-image-1214" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5224.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5224-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5224-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5224-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>以上です。</p>


<div class="information-box common-icon-box"><strong>味が薄いようでしたら、焼肉のタレを追加してください。</strong></div>
<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>


<h2 class="wp-block-heading"><span id="toc13">まとめ</span></h2>



<p>いかがでしたか？</p>



<p>今回は<strong><span class="marker-under">【メスティン】</span></strong>で作る<strong><span class="marker-under">【ビビンバ丼】</span></strong>を紹介しました。</p>



<p>炒めずに炊飯のみで作る簡単料理でありながら、<span class="marker-under-blue"><strong>見た目のインパクト</strong>がありますので、オススメです。</span></p>



<p>ここまで読んでいただき、ありがとうございました。</p>



<p>それでは、今日も良いキャンプライフを♪</p>



<p class="has-text-align-center"><strong>＼　応援クリックお願いします　／</strong></p>



<a rel="noopener" href="https://blogmura.com/ranking/in?p_cid=11143817" target="_blank"><img loading="lazy" decoding="async" class="aligncenter" src="https://b.blogmura.com/original/1332027" width="160" height="80" border="0" alt="にほんブログ村 にほんブログ村へ"></a>
<p>投稿 <a href="https://marutyancampblog.com/%e3%83%93%e3%83%93%e3%83%b3%e3%83%90%e4%b8%bc%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%83%ac%e3%82%b7%e3%83%94%e3%80%91/">【ビビンバ丼】フライパン使用なし！簡単自動炊飯【メスティン】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
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		<title>【豚キムチうどん】プチッと鍋と固形燃料で【ラージメスティンレシピ】</title>
		<link>https://marutyancampblog.com/%e8%b1%9a%e3%82%ad%e3%83%a0%e3%83%81%e3%81%86%e3%81%a9%e3%82%93%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%83%ac%e3%82%b7%e3%83%94%e3%80%91/</link>
					<comments>https://marutyancampblog.com/%e8%b1%9a%e3%82%ad%e3%83%a0%e3%83%81%e3%81%86%e3%81%a9%e3%82%93%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%83%ac%e3%82%b7%e3%83%94%e3%80%91/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Tue, 26 Apr 2022 05:24:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[うどん]]></category>
		<category><![CDATA[キムチ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[固形燃料]]></category>
		<category><![CDATA[豚肉]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=513</guid>

					<description><![CDATA[<p>こんにちは。 マルちゃんです。 今回は、ラージメスティンと固形燃料を使用したほったらかし炊飯で作る【豚キムチうどん】をご紹介します。 アウトドアで簡単に作れるこのレシピは、キャンプで大活躍すること間違いなしです。 豚バラ [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/%e8%b1%9a%e3%82%ad%e3%83%a0%e3%83%81%e3%81%86%e3%81%a9%e3%82%93%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%83%ac%e3%82%b7%e3%83%94%e3%80%91/">【豚キムチうどん】プチッと鍋と固形燃料で【ラージメスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p>こんにちは。</p>



<p>マルちゃんです。</p>



<p>今回は、ラージメスティンと固形燃料を使用したほったらかし炊飯で作る<strong><span class="marker-under">【豚キムチうどん】</span></strong>をご紹介します。</p>



<p>アウトドアで簡単に作れるこのレシピは、キャンプで大活躍すること間違いなしです。</p>



<p>豚バラ肉とキムチのピリ辛な風味が食欲をそそり、冷凍うどんのもちもち食感が絶妙な一品です。</p>



<p>さらに、卵やニラを加えることで、栄養バランスも良くなり、ボリュームたっぷりの食事が楽しめます。</p>



<p>ラージメスティンとポケットストーブを使って、誰でも手軽に美味しい豚キムチうどんを作ることができます。</p>



<p>固形燃料を使用するため、火加減を気にすることなくほったらかしで調理できるのも魅力の一つです。</p>



<p>この記事では、必要な食材や道具、具体的な作り方を詳しく解説します。</p>



<p>初めてキャンプ料理に挑戦する方でも安心して取り組める内容になっていますので、ぜひ最後までご覧ください。</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-12" checked><label class="toc-title" for="toc-checkbox-12">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">道具</a><ul><li><a href="#toc3" tabindex="0">メスティン</a></li><li><a href="#toc4" tabindex="0">火元</a></li><li><a href="#toc5" tabindex="0">シェラカップ</a></li></ul></li><li><a href="#toc6" tabindex="0">作り方</a><ul><li><a href="#toc7" tabindex="0">１．具材をカットする。</a></li><li><a href="#toc8" tabindex="0">２．ラージメスティンに具材を加える。</a></li><li><a href="#toc9" tabindex="0">３．シェラカップに卵を割り入れる。</a></li><li><a href="#toc10" tabindex="0">４．ラージメスティンにシェラカップを乗せ加熱する。</a></li><li><a href="#toc11" tabindex="0">５．ニラ・卵を加えて、完成。</a></li></ul></li><li><a href="#toc12" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―<br />・うどん(冷凍)　1玉</strong><br /><strong> ・豚バラ薄切り肉　100ｇ</strong><br /><strong> ・キムチ　100ｇ</strong><br /><strong><strong> ・長ネギ　1/2本<br />・卵　1個<br />・ニラ　適量<br /></strong></strong><strong>―　調味料　―<br /></strong><strong>・エバラ　プチッと鍋(キムチ)　1個<br /></strong><strong>・水　300ml<br /></strong><strong>・ゴマ油　大さじ1</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4978re.jpg" alt="" class="wp-image-870" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4978re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4978re-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4978re-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4978re-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


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						プチッと鍋 キムチ鍋 (23g×6個入)×3袋					</a>
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<h2 class="wp-block-heading"><span id="toc2">道具</span></h2>



<h3 class="wp-block-heading"><span id="toc3">メスティン</span></h3>



<p>今回は<strong><span class="marker-under">ラージメスティン</span></strong>を使います。</p>



<p>ノーマルメスティンでも作ることは可能ですが、<span class="marker-under-red"><strong>かなり吹きこぼれます。</strong></span></p>



<p>ちなみに、ノーマルメスティンで作ったときはこんな感じ。</p>



<figure class="wp-block-image aligncenter"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4886re.jpg" alt="" class="wp-image-517" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4886re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4886re-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4886re-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4886re-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>パンパンです。(苦笑)</p>



<p>というわけで、<span class="marker-under-blue"><strong>ラージメスティンで作った方が安全</strong></span>です。</p>



<p>メスティンの下準備や通常の炊飯方法はコチラ</p>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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						メスティン TR-210					</a>
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<h3 class="wp-block-heading"><span id="toc4">火元</span></h3>



<p>今回はEsbit(エスビット)の<strong><span class="marker-under">【ポケットストーブ】</span></strong>を五徳として使用し、<strong><span class="marker-under">固形燃料(25g)</span></strong>で加熱します。</p>



<p>エスビットのポケットストーブは、ドイツ製の折りたたみ式小型ストーブです。</p>



<p>非常にコンパクトで持ち運びがしやすく、軽量なのでアウトドアに最適です。</p>



<p>使用する際には、ストーブを展開し、固形燃料をセットして点火するだけで簡単に使用できます。</p>



<p>火力も安定しており、調理中の加熱も均等に行えるのが特徴です。</p>


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<p>シングルバーナーの場合は<strong><span class="marker-under-blue">バーナーパットを敷いて中火で20分</span></strong>くらい加熱してください。</p>



<p>ちなみに私が使用しているシングルバーナーはSOTOの<strong><span class="marker-under">【ST-310 レギュレーターストーブ】</span></strong>です。</p>



<p>現在は、最新モデルの<strong><span class="marker-under">【ST-350 トライトレイル】</span></strong>が発売されています。</p>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/st-350" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/%e3%80%90soto-%e3%83%ac%e3%82%ae%e3%83%a5%e3%83%ac%e3%83%bc%e3%82%bf%e3%83%bc%e3%82%b9%e3%83%88%e3%83%bc%e3%83%96-st-310%e3%80%91%e4%bd%bf%e7%94%a8%e6%84%9f%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc" title="SOTO【ST-310】使用感レビュー！メリット＆デメリット" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-310】使用感レビュー！メリット＆デメリット</div><div class="blogcard-snippet internal-blogcard-snippet">【SOTO(ソト)】のシングルバーナー【レギュレーターストーブ ST-310】をメリット・デメリットを含めての使用感レビューです。デメリットに対しては対策方法がありますので参考にしてみてください。自分なりに色々カスタムできるのでオススメです。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
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					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
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					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%82%BD%E3%83%88%E3%80%80ST-310" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="629"
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						<img loading="lazy" decoding="async" src="https://thumbnail.image.rakuten.co.jp/@0_mall/naturum-outdoor/cabinet/goods/03463/985_1.jpg?_ex=400x400" alt="" width="120" height="120" />					</a>
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						バーナーパッドII M 610718					</a>
				</div>

									<div class="pochipp-box__info">UNIFLAME(ユニフレーム)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
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					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
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					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%A6%E3%83%8B%E3%83%95%E3%83%AC%E3%83%BC%E3%83%A0%E3%80%80610718" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<h3 class="wp-block-heading"><span id="toc5">シェラカップ</span></h3>



<p>今回使用しているシェラカップはユニフレームの<strong><span class="marker-under">【UFシェラカップ300チタン】</span></strong>です。</p>


		<div class="pochipp-box"
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			 data-cvkey="78ad2719"		>
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						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/515cUSs2ARL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB00AEGRWU6" target="_blank">
						UFシェラカップ 300 チタン 668634					</a>
				</div>

									<div class="pochipp-box__info">UNIFLAME(ユニフレーム)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
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					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%25A6%25E3%2583%258B%25E3%2583%2595%25E3%2583%25AC%25E3%2583%25BC%25E3%2583%25A0%2520UF%25E3%2582%25B7%25E3%2582%25A7%25E3%2583%25A9%25E3%2582%25AB%25E3%2583%2583%25E3%2583%2597%2520%2520%25E3%2583%2581%25E3%2582%25BF%25E3%2583%25B3%2520668634" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%A6%E3%83%8B%E3%83%95%E3%83%AC%E3%83%BC%E3%83%A0%20UF%E3%82%B7%E3%82%A7%E3%83%A9%E3%82%AB%E3%83%83%E3%83%97%20%20%E3%83%81%E3%82%BF%E3%83%B3%20668634" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<h2 class="wp-block-heading"><span id="toc6">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc7">１．具材をカットする。</span></h3>



<p><strong><span class="marker-under-blue">長ネギは斜め切り</span></strong>に、<strong><span class="marker-under-blue">ニラは5cm程度</span></strong>にカットします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4979re.jpg" alt="" class="wp-image-871" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4979re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4979re-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4979re-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4979re-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>豚バラ肉はお好みで1口大にカットしてください。</p>



<p>私はカットしませんが・・・(苦笑)</p>



<h3 class="wp-block-heading"><span id="toc8">２．ラージメスティンに具材を加える。</span></h3>



<p>ラージメスティンに<strong><span class="marker-under">水・プチっと鍋(キムチ)・うどん(冷凍)・豚バラ・キムチ・長ネギ・ゴマ油</span></strong>の順で入れて蓋をします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4980re.jpg" alt="" class="wp-image-872" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4980re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4980re-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4980re-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4980re-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-memo bb-yellow"><strong>・エバラ　プチッと鍋(キムチ)　1個<br /></strong><strong>・水　300ml<br /></strong><strong>・ゴマ油　大さじ1</strong></div>


<p>ノーマルメスティンの場合はうどん(ゆで)を半分にカットしてください。</p>



<figure class="wp-block-image aligncenter"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4884re.jpg" alt="" class="wp-image-516" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4884re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4884re-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4884re-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4884re-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc9">３．シェラカップに卵を割り入れる。</span></h3>



<p>シェラカップに油を薄く塗り、卵と水を10mlを入れます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4982re.jpg" alt="" class="wp-image-874" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4982re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4982re-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4982re-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4982re-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>シェラカップ同士を重ねると蓋になります。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4983re.jpg" alt="" class="wp-image-875" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4983re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4983re-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4983re-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4983re-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>シェラカップを二つ持ってない方はラップやアルミホイルで蓋代わりになります。</p>



<p>また、シェラカップをお持ちでない方は<span class="marker-under-blue"><strong>お弁当用のアルミカップでも代用</strong></span>できます。</p>



<p>シェラカップの素材によって火の通りが変わります。</p>



<h3 class="wp-block-heading"><span id="toc10">４．ラージメスティンにシェラカップを乗せ加熱する。</span></h3>



<p>ラージメスティンの上に卵を入れたシェラカップを乗せ、固形燃料に点火し加熱します。</p>



<p>固形燃料の火が消えるまで加熱します。</p>



<h3 class="wp-block-heading"><span id="toc11">５．ニラ・卵を加えて、完成。</span></h3>



<p>固形燃料の火が消えたら<strong><span class="marker-under">ニラ・卵</span></strong>を加えて完成です。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4984re.jpg" alt="" class="wp-image-876" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4984re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4984re-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4984re-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4984re-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>以上です。</p>


<div class="information-box common-icon-box"><strong>ニラ・卵に少し火を入れたい方は、蓋をして10分程度蒸らしてください。</strong></div>
<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>


<h2 class="wp-block-heading"><span id="toc12">まとめ</span></h2>



<p>いかがでしたか？</p>



<p>ラージメスティンと固形燃料を使った、簡単で美味しい<strong><span class="marker-under">【豚キムチうどん】</span></strong>の作り方を紹介しました。</p>



<p>アウトドアでの調理は手間がかかると思われがちですが、このレシピならほったらかしで調理できるため、初心者の方でも安心して作ることができます。</p>



<p>豚バラ肉の旨味とキムチのピリ辛な風味が絶妙にマッチし、冷凍うどんのもちもち食感が食欲をそそります。</p>



<p>さらに、卵やニラを加えることで、見た目も鮮やかになり、栄養バランスも良くなります。</p>



<p>キャンプやピクニックでの一品として、ぜひお試しください。</p>



<p>この記事が、あなたのアウトドア料理ライフをより豊かにする一助となれば幸いです。</p>



<p>ここまで読んでいただき、ありがとうございました。</p>



<p>それでは、今日も良いキャンプライフを♪</p>



<p class="has-text-align-center"><strong>＼　応援クリックお願いします　／</strong></p>



<a rel="noopener" href="https://blogmura.com/ranking/in?p_cid=11143817" target="_blank"><img loading="lazy" decoding="async" class="aligncenter" src="https://b.blogmura.com/original/1332027" width="160" height="80" border="0" alt="にほんブログ村 にほんブログ村へ"></a>



<figure class="wp-block-image aligncenter"><img decoding="async" src="https://www16.a8.net/0.gif?a8mat=3N82JX+2DV22+374G+6BU5T" alt=""/></figure>
<p>投稿 <a href="https://marutyancampblog.com/%e8%b1%9a%e3%82%ad%e3%83%a0%e3%83%81%e3%81%86%e3%81%a9%e3%82%93%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%83%ac%e3%82%b7%e3%83%94%e3%80%91/">【豚キムチうどん】プチッと鍋と固形燃料で【ラージメスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
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