<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>鶏肉 アーカイブ | マルちゃんキャンプ</title>
	<atom:link href="https://marutyancampblog.com/tag/%E9%B6%8F%E8%82%89/feed/" rel="self" type="application/rss+xml" />
	<link>https://marutyancampblog.com/tag/鶏肉/</link>
	<description>メスティンレシピ・テント・キャンプギア・ホットサンドレシピのブログ</description>
	<lastBuildDate>Sun, 07 Jul 2024 01:40:08 +0000</lastBuildDate>
	<language>ja</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://marutyancampblog.com/wp-content/uploads/2024/07/cropped-favicon_v2-32x32.png</url>
	<title>鶏肉 アーカイブ | マルちゃんキャンプ</title>
	<link>https://marutyancampblog.com/tag/鶏肉/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>【炊き込みチキンライス】キャンプ飯に！簡単激ウマ【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/chicken-rice-messtin/</link>
					<comments>https://marutyancampblog.com/chicken-rice-messtin/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Sun, 07 Jul 2024 21:00:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[包丁不要]]></category>
		<category><![CDATA[固形燃料]]></category>
		<category><![CDATA[鶏肉]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=7273</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、キャンプ飯の定番であるメスティンと固形燃料を使って、誰でも簡単に作れるほったらかし【炊き込みチキンライス】のレシピを紹介します。 　 面倒な火加減調整は一切不要！ 鶏肉の旨味と野菜の [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/chicken-rice-messtin/">【炊き込みチキンライス】キャンプ飯に！簡単激ウマ【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p>こんにちは。マルちゃんです。</p>



<p>今回は、キャンプ飯の定番であるメスティンと固形燃料を使って、誰でも簡単に作れるほったらかし<strong><span class="marker-under">【炊き込みチキンライス】</span></strong>のレシピを紹介します。</p>



<p>　</p>



<p>面倒な火加減調整は一切不要！</p>



<p>鶏肉の旨味と野菜の甘みが染み込んだ、風味豊かなチキンライスが、驚くほど簡単に出来上がります。</p>



<p>キャンプはもちろん、ご自宅でも手軽にキャンプ気分を味わえるとっておきの一品です。</p>



<p>ぜひ最後まで読んで、挑戦してみてください！</p>



<p>　</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-2" checked><label class="toc-title" for="toc-checkbox-2">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">作り方</a><ul><li><a href="#toc3" tabindex="0">１．米の下準備</a></li><li><a href="#toc4" tabindex="0">２．食材の下準備</a></li><li><a href="#toc5" tabindex="0">３．水量を調整</a></li><li><a href="#toc6" tabindex="0">４．食材を加える</a></li><li><a href="#toc7" tabindex="0">５．炊飯</a></li><li><a href="#toc8" tabindex="0">６．蒸らし</a></li><li><a href="#toc9" tabindex="0">７．仕上げ</a></li></ul></li><li><a href="#toc10" tabindex="0">今回使った道具</a></li><li><a href="#toc11" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・鶏もも肉　150g</strong><br /><strong>・ミックスベジタブル　50g</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　</strong><br /><strong>・ケチャップ　大さじ3</strong><br /><strong>・ウスターソース　大さじ1</strong><br /><strong>・塩　小さじ1/2</strong><br /><strong>・コショウ　少々</strong><br /><strong>・バター　10g</strong><br /><strong>―　トッピング　―</strong><br /><strong>・パセリ(お好みで)　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img fetchpriority="high" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-1.jpg" alt="" class="wp-image-7274" srcset="https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-1.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-1-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-1-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-1-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h2 class="wp-block-heading"><span id="toc2">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc3">１．米の下準備</span></h3>



<p>米を研ぎ、<strong><span class="marker-under-blue">夏は30分・冬は60分</span></strong>吸水させます。</p>



<p>これにより米がやわらかくなり、美味しく炊き上がります。</p>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc4">２．食材の下準備</span></h3>



<p>米を吸水させている間に<strong><span class="marker-under-blue">鶏もも肉を一口大</span></strong>にカットします。</p>


<div class="blank-box bb-tab bb-point bb-blue"><strong>親子丼用の鶏もも肉を購入すれば準備の手間が省けます。</strong></div>


<p>　</p>



<h3 class="wp-block-heading"><span id="toc5">３．水量を調整</span></h3>



<p>吸水させた米の水を捨て、<strong><span class="marker-under">ケチャップ・ウスターソース・塩・コショウ</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><span style="font-size: 14px;"><strong>・ケチャップ　大さじ3</strong></span><br /><span style="font-size: 14px;"><strong>・ウスターソース　大さじ1</strong></span><br /><span style="font-size: 14px;"><strong>・塩　小さじ1/2</strong></span><br /><span style="font-size: 14px;"><strong>・コショウ　少々</strong></span></div>


<p>トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<p>　</p>



<h3 class="wp-block-heading"><span id="toc6">４．食材を加える</span></h3>



<p><strong><span class="marker-under">鶏もも肉</span></strong>を加え平らに敷きつめます。</p>



<figure class="wp-block-image aligncenter size-full"><img decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-2.jpg" alt="" class="wp-image-7275" srcset="https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-2.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-2-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-2-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-2-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>次に、<strong><span class="marker-under">ミックスベジタブル</span></strong>を加え平らにならします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-3.jpg" alt="" class="wp-image-7276" srcset="https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-3.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-3-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-3-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-3-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc7">５．炊飯</span></h3>



<p>メスティンの蓋をしっかり閉め、ポケットストーブに固形燃料をセットして点火します。</p>



<p>メスティンをストーブの上に置き、固形燃料が完全に燃え尽きるまで(約20～25分間)待ちます。</p>



<p>この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc8">６．蒸らし</span></h3>



<p>固形燃料が燃え尽きたら、メスティンを火から下ろします。</p>



<p>メスティンのフタを開けます。</p>



<p>タオルや保温ランチバック等で覆い<strong><span class="marker-under-blue">15分ほど</span></strong>蒸らします。</p>



<p>この蒸らし時間が重要で、ここでご飯がふっくらと仕上がります。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc9">７．仕上げ</span></h3>



<p>蒸らし終わったら、バターを加え全体を優しくかき混ぜます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><span style="font-size: 14px;"><strong>・バター　10g</strong></span></div>

<div class="blank-box bb-tab bb-point bb-blue"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p>お好みでパセリを加えて、完成です。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-4.jpg" alt="" class="wp-image-7277" srcset="https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-4.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-4-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-4-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/07/炊き込みチキンライス-4-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>

<div class="speech-wrap sb-id-7 sbs-stn sbp-l sbis-cb cf">
<div class="speech-person">
<figure class="speech-icon"><img loading="lazy" decoding="async" class="speech-icon-image" src="https://marutyancampblog.com/wp-content/uploads/2022/04/Maruchan.jpg" alt="マルちゃん" width="240" height="240" /></figure>
<div class="speech-name">マルちゃん</div>
</div>
<div class="speech-balloon">
<p><strong>同じ要領で炊飯ジャーでも調理可能です！</strong></p>
</div>
</div>


<p>以上です。</p>



<p>　</p>



<h2 class="wp-block-heading"><span id="toc10">今回使った道具</span></h2>


		<div class="pochipp-box"
			data-id="613"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="793e387f"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61D3fYkI3iL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" target="_blank">
						メスティン TR-210					</a>
				</div>

									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%2588%25E3%2583%25A9%25E3%2583%25B3%25E3%2582%25AE%25E3%2582%25A2%25E3%2580%2580TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%88%E3%83%A9%E3%83%B3%E3%82%AE%E3%82%A2%E3%80%80TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="612"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="9f74ea30"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/71PkzNZl8rL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						アウトドア キャンプ ポケットストーブ 【日本正規品】					</a>
				</div>

									<div class="pochipp-box__info">Esbit(エスビット)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25A8%25E3%2582%25B9%25E3%2583%2593%25E3%2583%2583%25E3%2583%2588%25E3%2580%2580%25E3%2583%259D%25E3%2582%25B1%25E3%2583%2583%25E3%2583%2588%25E3%2582%25B9%25E3%2583%2588%25E3%2583%25BC%25E3%2583%2596" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%82%A8%E3%82%B9%E3%83%93%E3%83%83%E3%83%88%E3%80%80%E3%83%9D%E3%82%B1%E3%83%83%E3%83%88%E3%82%B9%E3%83%88%E3%83%BC%E3%83%96" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="824"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="5eece7d1"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/41q9wp4KDlL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						固形燃料 25g×20個 1パック					</a>
				</div>

									<div class="pochipp-box__info">カエンニューエースE</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E5%9B%BA%E5%BD%A2%E7%87%83%E6%96%99%E3%80%8025g" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<p>　</p>



<h2 class="wp-block-heading"><span id="toc11">まとめ</span></h2>



<p>メスティンと固形燃料で作るほったらかし<strong><span class="marker-under">【炊き込みチキンライス】</span></strong>のレシピを紹介しました。</p>



<p>少ない調味料で簡単に作れるので、キャンプ飯のレパートリーにぜひ加えてみてください。</p>



<p>鶏肉の旨味と野菜の甘みがご飯に染み込み、一口食べたら止まらない美味しさです。</p>



<p>ご自宅でも、ぜひこのレシピでアウトドア気分を味わってみてくださいね！</p>



<p>　</p>



<p>ここまで読んでいただき、ありがとうございました。</p>



<p>それでは、今日も良いキャンプライフを♪</p>



<p>　</p>



<p><strong>その他、調理道具に関連する記事はコチラ▼</strong></p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af/" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b/" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/st-350/" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>
<p>投稿 <a href="https://marutyancampblog.com/chicken-rice-messtin/">【炊き込みチキンライス】キャンプ飯に！簡単激ウマ【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></content:encoded>
					
					<wfw:commentRss>https://marutyancampblog.com/chicken-rice-messtin/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>【鶏キムチ飯】飯テロ注意！簡単激ウマ飯【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/chicken-kimchi-rice/</link>
					<comments>https://marutyancampblog.com/chicken-kimchi-rice/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Wed, 19 Jun 2024 21:01:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[キムチ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[固形燃料]]></category>
		<category><![CDATA[鶏肉]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=6259</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、キャンプ飯の定番メスティンと固形燃料を使って、誰でも簡単に作れる絶品炊き込みご飯【鶏キムチ飯】のレシピを紹介します。 　 ほったらかしでOKなので、料理初心者の方でも安心！ 鶏肉の旨 [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/chicken-kimchi-rice/">【鶏キムチ飯】飯テロ注意！簡単激ウマ飯【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p>こんにちは。マルちゃんです。</p>



<p>今回は、キャンプ飯の定番メスティンと固形燃料を使って、誰でも簡単に作れる絶品炊き込みご飯<strong><span class="marker-under">【鶏キムチ飯】</span></strong>のレシピを紹介します。</p>



<p>　</p>



<p>ほったらかしでOKなので、料理初心者の方でも安心！</p>



<p>鶏肉の旨味とキムチのピリ辛さが食欲をそそる、ご飯が進む一品です。</p>



<p>キャンプはもちろん、ご自宅でも手軽に作れるので、ぜひお試しください。</p>



<p>　</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-4" checked><label class="toc-title" for="toc-checkbox-4">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">作り方</a><ul><li><a href="#toc3" tabindex="0">１．米の下準備</a></li><li><a href="#toc4" tabindex="0">２．食材の下準備</a></li><li><a href="#toc5" tabindex="0">３．水量を調整</a></li><li><a href="#toc6" tabindex="0">４．食材を加える</a></li><li><a href="#toc7" tabindex="0">５．炊飯</a></li><li><a href="#toc8" tabindex="0">６．蒸らし</a></li><li><a href="#toc9" tabindex="0">７．仕上げ</a></li></ul></li><li><a href="#toc10" tabindex="0">今回使った道具</a></li><li><a href="#toc11" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・鶏もも肉小間切れ　150g</strong><br /><strong>・キムチ　50g</strong><br /><strong>・タマネギ　1/2個</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　120ml</strong><br /><strong>・醤油　大さじ2</strong><br /><strong>・みりん　大さじ1</strong><br /><strong>・酒　大さじ1</strong><br /><strong>・ゴマ油　大さじ1</strong><br /><strong>・砂糖　小さじ1</strong><br /><strong>―　トッピング　―</strong><br /><strong>・万能ネギ(お好みで)　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-2.jpg" alt="" class="wp-image-6261" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-2.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-2-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-2-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-2-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h2 class="wp-block-heading"><span id="toc2">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc3">１．米の下準備</span></h3>



<p>米を研ぎ、<strong><span class="marker-under-blue">夏は30分・冬は60分</span></strong>吸水させます。</p>



<p>これにより米がやわらかくなり、美味しく炊き上がります。</p>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc4">２．食材の下準備</span></h3>



<p>米を吸水させている間に<strong><span class="marker-under-blue">タマネギを薄切り</span></strong>にカットします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-3.jpg" alt="" class="wp-image-6262" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-3.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-3-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-3-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-3-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc5">３．水量を調整</span></h3>



<p>吸水させた米の水を捨て、<strong><span class="marker-under">醤油・みりん・酒・ゴマ油・砂糖</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><span style="font-size: 14px;"><strong>・醤油　大さじ2</strong></span><br /><span style="font-size: 14px;"><strong>・みりん　大さじ1</strong></span><br /><span style="font-size: 14px;"><strong>・酒　大さじ1</strong></span><br /><span style="font-size: 14px;"><strong>・ゴマ油　大さじ1</strong></span><br /><span style="font-size: 14px;"><strong>・砂糖　小さじ1</strong></span></div>


<p>トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<p>　</p>



<h3 class="wp-block-heading"><span id="toc6">４．食材を加える</span></h3>



<p><strong><span class="marker-under">【２】でカットしたタマネギ</span></strong>を加え平らにならします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-4.jpg" alt="" class="wp-image-6263" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-4.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-4-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-4-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-4-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>次に、<strong><span class="marker-under">鶏もも肉</span></strong>を加え平らに敷きつめます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-5.jpg" alt="" class="wp-image-6264" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-5.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-5-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-5-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-5-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>最後に、<strong><span class="marker-under">キムチ</span></strong>を加え平らにならします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-6.jpg" alt="" class="wp-image-6265" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-6.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-6-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-6-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-6-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc7">５．炊飯</span></h3>



<p>メスティンの蓋をしっかり閉め、ポケットストーブに固形燃料をセットして点火します。</p>



<p>メスティンをストーブの上に置き、固形燃料が完全に燃え尽きるまで(約20～25分間)待ちます。</p>



<p>この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc8">６．蒸らし</span></h3>



<p>固形燃料が燃え尽きたら、メスティンを火から下ろします。</p>



<p>タオルや保温ランチバック等で覆い<strong><span class="marker-under-blue">15分ほど</span></strong>蒸らします。</p>



<p>この蒸らし時間が重要で、ここでご飯がふっくらと仕上がります。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc9">７．仕上げ</span></h3>



<p>蒸らし終わったら、全体を優しくかき混ぜ、完成です。</p>


<div class="blank-box bb-tab bb-point bb-blue"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p>お好みで<strong><span class="marker-under">万能ネギ</span></strong>を加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-7.jpg" alt="" class="wp-image-6266" srcset="https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-7.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-7-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-7-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/06/鶏キムチ飯-7-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>
<div class="speech-wrap sb-id-7 sbs-stn sbp-l sbis-cb cf">
<div class="speech-person">
<figure class="speech-icon"><img loading="lazy" decoding="async" class="speech-icon-image" src="https://marutyancampblog.com/wp-content/uploads/2022/04/Maruchan.jpg" alt="マルちゃん" width="240" height="240" /></figure>
<div class="speech-name">マルちゃん</div>
</div>
<div class="speech-balloon">
<p><strong>同じ要領で炊飯ジャーでも調理可能です！</strong></p>
</div>
</div>


<p>以上です。</p>



<p>　</p>



<h2 class="wp-block-heading"><span id="toc10">今回使った道具</span></h2>


		<div class="pochipp-box"
			data-id="613"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="a2e1de43"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61D3fYkI3iL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" target="_blank">
						メスティン TR-210					</a>
				</div>

									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%2588%25E3%2583%25A9%25E3%2583%25B3%25E3%2582%25AE%25E3%2582%25A2%25E3%2580%2580TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%88%E3%83%A9%E3%83%B3%E3%82%AE%E3%82%A2%E3%80%80TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="612"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="f7b077c4"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/71PkzNZl8rL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						アウトドア キャンプ ポケットストーブ 【日本正規品】					</a>
				</div>

									<div class="pochipp-box__info">Esbit(エスビット)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25A8%25E3%2582%25B9%25E3%2583%2593%25E3%2583%2583%25E3%2583%2588%25E3%2580%2580%25E3%2583%259D%25E3%2582%25B1%25E3%2583%2583%25E3%2583%2588%25E3%2582%25B9%25E3%2583%2588%25E3%2583%25BC%25E3%2583%2596" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%82%A8%E3%82%B9%E3%83%93%E3%83%83%E3%83%88%E3%80%80%E3%83%9D%E3%82%B1%E3%83%83%E3%83%88%E3%82%B9%E3%83%88%E3%83%BC%E3%83%96" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="824"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="a3010df8"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/41q9wp4KDlL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						固形燃料 25g×20個 1パック					</a>
				</div>

									<div class="pochipp-box__info">カエンニューエースE</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E5%9B%BA%E5%BD%A2%E7%87%83%E6%96%99%E3%80%8025g" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<p>　</p>



<h2 class="wp-block-heading"><span id="toc11">まとめ</span></h2>



<p>メスティンと固形燃料で作る、簡単で美味しい<strong><span class="marker-under">【鶏キムチ飯】</span></strong>のレシピを紹介しました。</p>



<p>ピリ辛なキムチと、鶏肉の旨味が染み込んだご飯は、まさに絶品です。</p>



<p>手軽に作れるので、キャンプ飯にはもちろん、忙しい日の夕食やランチにも最適です。ぜひ一度お試しください。</p>



<p>　</p>



<p>ここまで読んでいただき、ありがとうございました。</p>



<p>それでは、今日も良いキャンプライフを♪</p>



<p>　</p>



<p><strong>その他、調理道具に関連する記事はコチラ↓</strong></p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af/" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b/" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/st-350/" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>
<p>投稿 <a href="https://marutyancampblog.com/chicken-kimchi-rice/">【鶏キムチ飯】飯テロ注意！簡単激ウマ飯【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></content:encoded>
					
					<wfw:commentRss>https://marutyancampblog.com/chicken-kimchi-rice/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>【ガリバタチキン炊き込みご飯】自動炊飯で簡単【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/%e3%82%ac%e3%83%aa%e3%83%90%e3%82%bf%e3%83%81%e3%82%ad%e3%83%b3%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/</link>
					<comments>https://marutyancampblog.com/%e3%82%ac%e3%83%aa%e3%83%90%e3%82%bf%e3%83%81%e3%82%ad%e3%83%b3%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Sat, 01 Jun 2024 21:01:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[固形燃料]]></category>
		<category><![CDATA[鶏肉]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=4722</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回はメスティンと固形燃料を使用して簡単に作れる【ガリバタチキン炊き込みご飯】を紹介します。 　 キャンプでも自宅でも手軽に楽しめるこのレシピは、ガーリックとバターの香りが食欲をそそり、鶏肉 [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/%e3%82%ac%e3%83%aa%e3%83%90%e3%82%bf%e3%83%81%e3%82%ad%e3%83%b3%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/">【ガリバタチキン炊き込みご飯】自動炊飯で簡単【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p>こんにちは。マルちゃんです。</p>



<p>今回はメスティンと固形燃料を使用して簡単に作れる<strong><span class="marker-under">【ガリバタチキン炊き込みご飯】</span></strong>を紹介します。</p>



<p>　</p>



<p>キャンプでも自宅でも手軽に楽しめるこのレシピは、ガーリックとバターの香りが食欲をそそり、鶏肉の旨味がご飯に染み込んだ絶品料理です。</p>



<p>初めての方でも失敗しにくいほったらかし炊飯の方法を解説しますので、ぜひ最後までご覧ください。</p>



<p>　</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-6" checked><label class="toc-title" for="toc-checkbox-6">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">作り方</a><ul><li><a href="#toc3" tabindex="0">１．米の下準備</a></li><li><a href="#toc4" tabindex="0">２．食材の下準備</a></li><li><a href="#toc5" tabindex="0">３．水量を調整</a></li><li><a href="#toc6" tabindex="0">４．食材を加える</a></li><li><a href="#toc7" tabindex="0">５．炊飯</a></li><li><a href="#toc8" tabindex="0">６．蒸らし</a></li><li><a href="#toc9" tabindex="0">７．仕上げ</a></li></ul></li><li><a href="#toc10" tabindex="0">今回使った道具</a></li><li><a href="#toc11" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・鶏もも肉　200g</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　160ml</strong><br /><strong>・鶏がらスープの素　小さじ1</strong><br /><strong>・醤油　大さじ1</strong><br /><strong>・酒　大さじ1</strong><br /><strong>・にんにくチューブ　小さじ1</strong><br /><strong>・塩　小さじ1/2</strong><br /><strong>―　トッピング　―</strong><br /><strong>・長ネギ(青い部分)　適量</strong><br /><strong>・黒コショウ(お好みで)　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-1.jpg" alt="" class="wp-image-4724" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-1.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-1-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-1-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-1-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h2 class="wp-block-heading"><span id="toc2">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc3">１．米の下準備</span></h3>



<p>米を研ぎ、<strong><span class="marker-under-blue">夏は30分</span></strong>、<strong><span class="marker-under-blue">冬は60分</span></strong>吸水させます。</p>



<p>これにより米がやわらかくなり、美味しく炊き上がります。</p>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc4">２．食材の下準備</span></h3>



<p>米を吸水させている間に<strong><span class="marker-under-blue">鶏もも肉を一口大</span></strong>にカットします。</p>



<p><strong><span class="marker-under">にんにくチューブ・塩</span></strong>で下味をつけ、味を馴染ませます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><span class="fz-14px"><strong>・にんにくチューブ　小さじ1</strong></span><br /><span class="fz-14px"><strong>・塩　小さじ1/2</strong></span></div>
<div class="blank-box bb-tab bb-point bb-blue"><strong>ビニール袋を使うと洗い物も減り、手も汚れないので便利です。</strong></div>


<p>また、<strong><span class="marker-under-blue">長ネギ(青い部分)も小口切り</span></strong>にカットしておきます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-2.jpg" alt="" class="wp-image-4725" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-2.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-2-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-2-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-2-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc5">３．水量を調整</span></h3>



<p>吸水させた米の水を捨て、<strong><span class="marker-under">鶏がらスープの素・醤油・酒</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><span style="font-size: 14px;"><strong>・鶏がらスープの素　小さじ1</strong></span><br /><span style="font-size: 14px;"><strong>・醤油　大さじ1</strong></span><br /><span style="font-size: 14px;"><strong>・酒　大さじ1</strong></span></div>


<p>トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<p>　</p>



<h3 class="wp-block-heading"><span id="toc6">４．食材を加える</span></h3>



<p><strong><span class="marker-under">【２】で下味をつけた鶏もも肉</span></strong>を加え平らにならします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-3.jpg" alt="" class="wp-image-4726" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-3.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-3-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-3-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-3-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc7">５．炊飯</span></h3>



<p>メスティンの蓋をしっかり閉め、ポケットストーブに固形燃料をセットして点火します。</p>



<p>メスティンをストーブの上に置き、固形燃料が完全に燃え尽きるまで(約20～25分間)待ちます。</p>



<p>この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc8">６．蒸らし</span></h3>



<p>固形燃料が燃え尽きたら、メスティンを火から下ろします。</p>



<p>タオルや保温ランチバック等で覆い<strong><span class="marker-under-blue">15分ほど</span></strong>蒸らします。</p>



<p>この蒸らし時間が重要で、ここでご飯がふっくらと仕上がります。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc9">７．仕上げ</span></h3>



<p>蒸らし終わったら、蓋を開け全体を優しくかき混ぜます。</p>


<div class="blank-box bb-tab bb-point bb-blue"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p><strong><span class="marker-under">長ネギ(青い部分)・バター</span></strong>を加えて完成です。</p>



<p>お好みで、<strong><span class="marker-under">黒コショウ</span></strong>を加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-4.jpg" alt="" class="wp-image-4727" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-4.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-4-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-4-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ガリバタチキン炊き込みご飯-4-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>
<div class="speech-wrap sb-id-7 sbs-stn sbp-l sbis-cb cf">
<div class="speech-person">
<figure class="speech-icon"><img loading="lazy" decoding="async" class="speech-icon-image" src="https://marutyancampblog.com/wp-content/uploads/2022/04/Maruchan.jpg" alt="マルちゃん" width="240" height="240" /></figure>
<div class="speech-name">マルちゃん</div>
</div>
<div class="speech-balloon">
<p><strong>同じ要領で炊飯ジャーでも調理可能です！</strong></p>
</div>
</div>


<p>以上です。</p>



<p>　</p>



<h2 class="wp-block-heading"><span id="toc10">今回使った道具</span></h2>


		<div class="pochipp-box"
			data-id="613"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="56fef393"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61D3fYkI3iL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" target="_blank">
						メスティン TR-210					</a>
				</div>

									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%2588%25E3%2583%25A9%25E3%2583%25B3%25E3%2582%25AE%25E3%2582%25A2%25E3%2580%2580TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%88%E3%83%A9%E3%83%B3%E3%82%AE%E3%82%A2%E3%80%80TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="612"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="ba3df11a"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/71PkzNZl8rL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						アウトドア キャンプ ポケットストーブ 【日本正規品】					</a>
				</div>

									<div class="pochipp-box__info">Esbit(エスビット)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25A8%25E3%2582%25B9%25E3%2583%2593%25E3%2583%2583%25E3%2583%2588%25E3%2580%2580%25E3%2583%259D%25E3%2582%25B1%25E3%2583%2583%25E3%2583%2588%25E3%2582%25B9%25E3%2583%2588%25E3%2583%25BC%25E3%2583%2596" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%82%A8%E3%82%B9%E3%83%93%E3%83%83%E3%83%88%E3%80%80%E3%83%9D%E3%82%B1%E3%83%83%E3%83%88%E3%82%B9%E3%83%88%E3%83%BC%E3%83%96" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="824"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="657c92db"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/41q9wp4KDlL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						固形燃料 25g×20個 1パック					</a>
				</div>

									<div class="pochipp-box__info">カエンニューエースE</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E5%9B%BA%E5%BD%A2%E7%87%83%E6%96%99%E3%80%8025g" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<p>　</p>



<h2 class="wp-block-heading"><span id="toc11">まとめ</span></h2>



<p>キャンプや自宅で手軽に楽しめる<strong><span class="marker-under">【ガリバタチキン炊き込みご飯】</span></strong>を紹介しました。</p>



<p>ガーリックとバターの香りが食欲をそそり、鶏肉の旨味がたっぷり染み込んだご飯は、一度食べたらやみつきになること間違いなしです。</p>



<p>ほったらかしで簡単に作れるので、アウトドアでも家庭でもぜひ試してみてください。</p>



<p>　</p>



<p>ここまで読んでいただき、ありがとうございました。</p>



<p>それでは、今日も良いキャンプライフを♪</p>



<p>　</p>



<p><strong>その他、調理道具に関連する記事はコチラ↓</strong></p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af/" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b/" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/st-350/" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>
<p>投稿 <a href="https://marutyancampblog.com/%e3%82%ac%e3%83%aa%e3%83%90%e3%82%bf%e3%83%81%e3%82%ad%e3%83%b3%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/">【ガリバタチキン炊き込みご飯】自動炊飯で簡単【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></content:encoded>
					
					<wfw:commentRss>https://marutyancampblog.com/%e3%82%ac%e3%83%aa%e3%83%90%e3%82%bf%e3%83%81%e3%82%ad%e3%83%b3%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>【鳥すき風炊き込みご飯】めんつゆで簡単！固形燃料で【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/%e9%b3%a5%e3%81%99%e3%81%8d%e9%a2%a8%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/</link>
					<comments>https://marutyancampblog.com/%e9%b3%a5%e3%81%99%e3%81%8d%e9%a2%a8%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Tue, 28 May 2024 20:18:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[めんつゆ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[固形燃料]]></category>
		<category><![CDATA[鶏肉]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=4504</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、メスティンと固形燃料を使って、ほったらかしでできる【鳥すき風炊き込みご飯】の紹介です。 　 このレシピは、鶏もも肉のジューシーさと、タマネギや長ネギの甘みが絶妙にマッチし、さらに卵で [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/%e9%b3%a5%e3%81%99%e3%81%8d%e9%a2%a8%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/">【鳥すき風炊き込みご飯】めんつゆで簡単！固形燃料で【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p>こんにちは。マルちゃんです。</p>



<p>今回は、メスティンと固形燃料を使って、ほったらかしでできる<strong><span class="marker-under">【鳥すき風炊き込みご飯】</span></strong>の紹介です。</p>



<p>　</p>



<p>このレシピは、鶏もも肉のジューシーさと、タマネギや長ネギの甘みが絶妙にマッチし、さらに卵でとじることでまろやかさが加わった一品です。</p>



<p>メスティンを使うことで、簡単にふっくらと炊き上がり、固形燃料を使用することで火加減の調整も不要です。</p>



<p>初心者の方でも失敗なく作れるこのレシピは、キャンプのお供にぴったりです。</p>



<p>ぜひ最後まで読んでいただき、この美味しさを体験してみてください。</p>



<p>　</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-8" checked><label class="toc-title" for="toc-checkbox-8">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">作り方</a><ul><li><a href="#toc3" tabindex="0">１．米の下準備</a></li><li><a href="#toc4" tabindex="0">２．食材の下準備</a></li><li><a href="#toc5" tabindex="0">３．水量を調整</a></li><li><a href="#toc6" tabindex="0">４．食材を加える</a></li><li><a href="#toc7" tabindex="0">５．炊飯</a></li><li><a href="#toc8" tabindex="0">６．蒸らし</a></li><li><a href="#toc9" tabindex="0">７．仕上げ</a></li></ul></li><li><a href="#toc10" tabindex="0">今回使った道具</a></li><li><a href="#toc11" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・鶏もも肉　100g</strong><br /><strong>・タマネギ　1/4個</strong><br /><strong>・長ネギ　1/3本</strong><br /><strong>・卵　1個</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　140ml</strong><br /><strong>・めんつゆ(３倍濃縮)　大さじ3</strong><br /><strong>・砂糖　大さじ1</strong><br /><strong>―　トッピング　―</strong><br /><strong>・七味唐辛子　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-1.jpg" alt="" class="wp-image-4505" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-1.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-1-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-1-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-1-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h2 class="wp-block-heading"><span id="toc2">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc3">１．米の下準備</span></h3>



<p>米を研ぎ、<strong><span class="marker-under-blue">夏は30分</span></strong>、<strong><span class="marker-under-blue">冬は60分</span></strong>吸水させます。</p>



<p>これにより米がやわらかくなり、美味しく炊き上がります。</p>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc4">２．食材の下準備</span></h3>



<p>米に吸水させている間に<strong><span class="marker-under-blue">鶏もも肉を一口大</span></strong>に、<strong><span class="marker-under-blue">タマネギを薄切り</span></strong>に、<strong><span class="marker-under-blue">長ネギを斜め</span></strong>にをカットします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-2.jpg" alt="" class="wp-image-4506" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-2.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-2-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-2-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-2-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc5">３．水量を調整</span></h3>



<p>吸水させた米の水を捨て、<strong><span class="marker-under">めんつゆ・砂糖</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><span style="font-size: 14px;"><strong>・めんつゆ(３倍濃縮)　大さじ3</strong></span><br /><span style="font-size: 14px;"><strong>・砂糖　大さじ1</strong></span></div>


<p>トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<p>　</p>



<h3 class="wp-block-heading"><span id="toc6">４．食材を加える</span></h3>



<p><strong><span class="marker-under">タマネギ・長ネギ・鶏もも肉</span></strong>の順に加え、平らにならします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-3.jpg" alt="" class="wp-image-4507" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-3.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-3-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-3-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-3-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc7">５．炊飯</span></h3>



<p>メスティンの蓋をしっかり閉め、ポケットストーブに固形燃料をセットして点火します。</p>



<p>メスティンをストーブの上に置き、固形燃料が完全に燃え尽きるまで(約20～25分間)待ちます。</p>



<p>この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc8">６．蒸らし</span></h3>



<p>固形燃料が燃え尽きたら、メスティンを火から下ろします。</p>



<p>タオルや保温ランチバック等で覆い<strong><span class="marker-under-blue">15分ほど</span></strong>蒸らします。</p>



<p>この蒸らし時間が重要で、ここでご飯がふっくらと仕上がります。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc9">７．仕上げ</span></h3>



<p>蒸らし終わったら、蓋を開け全体を優しくかき混ぜます。</p>


<div class="blank-box bb-tab bb-point bb-blue"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p><strong><span class="marker-under">卵</span></strong>を加えて完成です。</p>



<p>お好みで、<strong><span class="marker-under">七味唐辛子</span></strong>を加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-4.jpg" alt="" class="wp-image-4508" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-4.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-4-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-4-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/鳥すき風炊き込みご飯-4-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>
<div class="speech-wrap sb-id-7 sbs-stn sbp-l sbis-cb cf">
<div class="speech-person">
<figure class="speech-icon"><img loading="lazy" decoding="async" class="speech-icon-image" src="https://marutyancampblog.com/wp-content/uploads/2022/04/Maruchan.jpg" alt="マルちゃん" width="240" height="240" /></figure>
<div class="speech-name">マルちゃん</div>
</div>
<div class="speech-balloon">
<p><strong>同じ要領で炊飯ジャーでも調理可能です！</strong></p>
</div>
</div>


<p>以上です。</p>



<p>　</p>



<h2 class="wp-block-heading"><span id="toc10">今回使った道具</span></h2>


		<div class="pochipp-box"
			data-id="613"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="85212232"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61D3fYkI3iL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" target="_blank">
						メスティン TR-210					</a>
				</div>

									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%2588%25E3%2583%25A9%25E3%2583%25B3%25E3%2582%25AE%25E3%2582%25A2%25E3%2580%2580TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%88%E3%83%A9%E3%83%B3%E3%82%AE%E3%82%A2%E3%80%80TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="612"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="6054260b"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/71PkzNZl8rL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						アウトドア キャンプ ポケットストーブ 【日本正規品】					</a>
				</div>

									<div class="pochipp-box__info">Esbit(エスビット)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25A8%25E3%2582%25B9%25E3%2583%2593%25E3%2583%2583%25E3%2583%2588%25E3%2580%2580%25E3%2583%259D%25E3%2582%25B1%25E3%2583%2583%25E3%2583%2588%25E3%2582%25B9%25E3%2583%2588%25E3%2583%25BC%25E3%2583%2596" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%82%A8%E3%82%B9%E3%83%93%E3%83%83%E3%83%88%E3%80%80%E3%83%9D%E3%82%B1%E3%83%83%E3%83%88%E3%82%B9%E3%83%88%E3%83%BC%E3%83%96" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="824"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="e07860c5"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/41q9wp4KDlL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						固形燃料 25g×20個 1パック					</a>
				</div>

									<div class="pochipp-box__info">カエンニューエースE</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E5%9B%BA%E5%BD%A2%E7%87%83%E6%96%99%E3%80%8025g" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<p>　</p>



<h2 class="wp-block-heading"><span id="toc11">まとめ</span></h2>



<p>メスティンと固形燃料を使用した<strong><span class="marker-under">【鳥すき風炊き込みご飯】</span></strong>のレシピを紹介しました。</p>



<p>このレシピは、手軽に作れるだけでなく、鶏もも肉の旨味とタマネギや長ネギの甘みがご飯にしっかりと染み込み、絶品の仕上がりになります。</p>



<p>さらに、卵を加えることでまろやかさが増し、誰でも美味しく楽しめる一品です。</p>



<p>キャンプでの食事は、手間をかけずに美味しいものを食べたいです。</p>



<p>このレシピなら、火加減の調整も必要なく、ほったらかしで美味しいご飯が炊けるので、初心者にもおすすめです。</p>



<p>ぜひ次のキャンプやアウトドアで試してみてください。</p>



<p>　</p>



<p>ここまで読んでいただき、ありがとうございました。</p>



<p>それでは、今日も良いキャンプライフを♪</p>



<p>　</p>



<p><strong>その他、調理道具に関連する記事はコチラ▼</strong></p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af/" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b/" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/st-350/" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>
<p>投稿 <a href="https://marutyancampblog.com/%e9%b3%a5%e3%81%99%e3%81%8d%e9%a2%a8%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/">【鳥すき風炊き込みご飯】めんつゆで簡単！固形燃料で【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></content:encoded>
					
					<wfw:commentRss>https://marutyancampblog.com/%e9%b3%a5%e3%81%99%e3%81%8d%e9%a2%a8%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>【ナシゴレン】簡単＆絶品！ほったらかし炊飯【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/nasi_goreng/</link>
					<comments>https://marutyancampblog.com/nasi_goreng/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Sun, 11 Sep 2022 16:02:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[包丁不要]]></category>
		<category><![CDATA[固形燃料]]></category>
		<category><![CDATA[鶏肉]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=3245</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、メスティンと固形燃料を使って手軽に作れるほったらかし炊飯で作る【ナシゴレン】のレシピを紹介します。 　 キャンプでも家庭でも手軽に楽しめるこのレシピは、シンプルな道具と食材で本格的な [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/nasi_goreng/">【ナシゴレン】簡単＆絶品！ほったらかし炊飯【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p>こんにちは。マルちゃんです。</p>



<p>今回は、メスティンと固形燃料を使って手軽に作れるほったらかし炊飯で作る<strong><span class="marker-under">【ナシゴレン】</span></strong>のレシピを紹介します。</p>



<p>　</p>



<p>キャンプでも家庭でも手軽に楽しめるこのレシピは、シンプルな道具と食材で本格的なインドネシア料理を楽しむことができるのが魅力です。</p>



<p>メスティンで炊き上げるご飯に、むきえびや鶏ひき肉、ミックスベジタブルの旨味がしっかりと染み込み、ケチャップとオイスターソースの甘辛い風味が食欲をそそります。</p>



<p>豆板醤と唐辛子のピリッとした辛さがアクセントになり、食べる手が止まらなくなること間違いなしです。</p>



<p>さらに、卵のまろやかさが全体をまとめ、トッピングのキュウリやトマトが彩りと食感をプラス。</p>



<p>キャンプで大活躍すること間違いなしの一品です。</p>



<p>それでは、早速作り方を見ていきましょう。</p>



<p>　</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-10" checked><label class="toc-title" for="toc-checkbox-10">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">作り方</a><ul><li><a href="#toc3" tabindex="0">１．米の下準備</a></li><li><a href="#toc4" tabindex="0">２．水量を調整</a></li><li><a href="#toc5" tabindex="0">３．食材を加える</a></li><li><a href="#toc6" tabindex="0">４．炊飯</a></li><li><a href="#toc7" tabindex="0">５．蒸らし</a></li><li><a href="#toc8" tabindex="0">６．仕上げ</a></li></ul></li><li><a href="#toc9" tabindex="0">今回使った道具</a></li><li><a href="#toc10" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・むきえび(冷凍)　50g</strong><br /><strong>・鶏ひき肉　50g</strong><br /><strong>・ミックスベジタブル　50g</strong><br /><strong>・卵　1個</strong><br /><strong>―　調味料　―</strong><br /><strong>・ケチャップ　大さじ2</strong><br /><strong>・オイスターソース　大さじ1<br />・酢　小さじ1</strong><br /><strong>・砂糖　小さじ1</strong><br /><strong>・豆板醤　小さじ1</strong><br /><strong>・にんにくチューブ　小さじ1/2</strong><br /><strong>・唐辛子輪切り　適量</strong><br /><strong>・塩　少々</strong><br /><strong>・黒コショウ　少々</strong><br /><strong>―　トッピング　―</strong><br /><strong>・キュウリ(お好みで)　適量</strong><br /><strong>・トマト(お好みで)　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5923.jpg" alt="" class="wp-image-3623" srcset="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5923.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5923-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5923-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5923-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h2 class="wp-block-heading"><span id="toc2">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc3">１．米の下準備</span></h3>



<p>米を研ぎ、<strong><span class="marker-under-blue">夏は30分</span></strong>、<strong><span class="marker-under-blue">冬は60分</span></strong>吸水させます。</p>



<p>これにより、炊き上がりの食感が良くなります。</p>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc4">２．水量を調整</span></h3>



<p>吸水させた米の水を捨て、<strong><span class="marker-under">ケチャップ・オイスターソース・酢・砂糖・豆板醤・にんにくチューブ・唐辛子輪切り・塩</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><strong>・ケチャップ　大さじ2</strong><br /><strong>・オイスターソース　大さじ1<br />・酢　小さじ1</strong><br /><strong>・砂糖　小さじ1</strong><br /><strong>・豆板醤　小さじ1</strong><br /><strong>・にんにくチューブ　小さじ1/2</strong><br /><strong>・唐辛子輪切り　適量</strong><br /><strong>・塩　少々</strong></div>


<p>トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="information-box common-icon-box"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<p>　</p>



<h3 class="wp-block-heading"><span id="toc5">３．食材を加える</span></h3>



<p><strong><span class="marker-under">むきエビ(冷凍)・鶏ひき肉・ミックスベジタブル</span></strong>を加え、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5924.jpg" alt="" class="wp-image-3624" srcset="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5924.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5924-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5924-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5924-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>シェラカップに油を引き、<strong><span class="marker-under">卵・水10ml(分量外)</span></strong>を加え、アルミホイルで蓋をします。</p>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5925.jpg" alt="" class="wp-image-3625" srcset="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5925.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5925-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5925-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5925-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5926.jpg" alt="" class="wp-image-3626" srcset="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5926.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5926-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5926-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5926-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>
</div>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc6">４．炊飯</span></h3>



<p>メスティンの蓋をし、その上に卵の入ったシェラカップを置きます。</p>



<p>シェラカップが転倒しないことを確認したら、固形燃料を点火し加熱します。</p>



<p>この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5927.jpg" alt="" class="wp-image-3627" srcset="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5927.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5927-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5927-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5927-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>シェラカップの素材により、卵が固くなりすぎるので、たまにアルミホイルの蓋を開けて、好みの固さになるよう確認してください。</strong></div>


<p>　</p>



<h3 class="wp-block-heading"><span id="toc7">５．蒸らし</span></h3>



<p>固形燃料の火が消えたら<strong><span class="marker-under-blue">タオルや保温ランチバック等で覆い15分ほど蒸らします。</span></strong></p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc8">６．仕上げ</span></h3>



<p>蒸らし終わったら、メスティンの蓋を開け<strong><span class="marker-under">黒コショウ</span></strong>を加え、全体を優しくかき混ぜます。</p>


<div class="information-box common-icon-box"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p>シェラカップで作った目玉焼きを加えて、完成です。</p>



<p>お好みでカットした<strong><span class="marker-under">キュウリ・トマト</span></strong>を加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5928.jpg" alt="" class="wp-image-3628" srcset="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5928.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5928-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5928-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5928-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>


<p>以上です。</p>



<p>　</p>



<h2 class="wp-block-heading"><span id="toc9">今回使った道具</span></h2>


		<div class="pochipp-box"
			data-id="613"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="dbbaecfa"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61D3fYkI3iL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" target="_blank">
						メスティン TR-210					</a>
				</div>

									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%2588%25E3%2583%25A9%25E3%2583%25B3%25E3%2582%25AE%25E3%2582%25A2%25E3%2580%2580TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%88%E3%83%A9%E3%83%B3%E3%82%AE%E3%82%A2%E3%80%80TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="612"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="ec23272b"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/71PkzNZl8rL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						アウトドア キャンプ ポケットストーブ 【日本正規品】					</a>
				</div>

									<div class="pochipp-box__info">Esbit(エスビット)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25A8%25E3%2582%25B9%25E3%2583%2593%25E3%2583%2583%25E3%2583%2588%25E3%2580%2580%25E3%2583%259D%25E3%2582%25B1%25E3%2583%2583%25E3%2583%2588%25E3%2582%25B9%25E3%2583%2588%25E3%2583%25BC%25E3%2583%2596" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%82%A8%E3%82%B9%E3%83%93%E3%83%83%E3%83%88%E3%80%80%E3%83%9D%E3%82%B1%E3%83%83%E3%83%88%E3%82%B9%E3%83%88%E3%83%BC%E3%83%96" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="824"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="3e1d542c"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/41q9wp4KDlL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						固形燃料 25g×20個 1パック					</a>
				</div>

									<div class="pochipp-box__info">カエンニューエースE</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E5%9B%BA%E5%BD%A2%E7%87%83%E6%96%99%E3%80%8025g" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="4000"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="9983df77"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB00AEGRWU6" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/515cUSs2ARL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB00AEGRWU6" target="_blank">
						UFシェラカップ 300 チタン 668634					</a>
				</div>

									<div class="pochipp-box__info">UNIFLAME(ユニフレーム)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB00AEGRWU6" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%25A6%25E3%2583%258B%25E3%2583%2595%25E3%2583%25AC%25E3%2583%25BC%25E3%2583%25A0%2520UF%25E3%2582%25B7%25E3%2582%25A7%25E3%2583%25A9%25E3%2582%25AB%25E3%2583%2583%25E3%2583%2597%2520%2520%25E3%2583%2581%25E3%2582%25BF%25E3%2583%25B3%2520668634" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%A6%E3%83%8B%E3%83%95%E3%83%AC%E3%83%BC%E3%83%A0%20UF%E3%82%B7%E3%82%A7%E3%83%A9%E3%82%AB%E3%83%83%E3%83%97%20%20%E3%83%81%E3%82%BF%E3%83%B3%20668634" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<p>　</p>



<h2 class="wp-block-heading"><span id="toc10">まとめ</span></h2>



<p>メスティンと固形燃料を使用したほったらかし炊飯で作る<strong><span class="marker-under">【ナシゴレン】</span></strong>のレシピを紹介しました。</p>



<p>シンプルな手順で本格的な味を楽しむことができるこのレシピは、アウトドアの食事を一層楽しくしてくれます。</p>



<p>むきえびや鶏ひき肉の旨味、ケチャップとオイスターソースの甘辛い風味、豆板醤と唐辛子のピリッとした辛さが絶妙にマッチし、食欲をそそります。</p>



<p>さらに、卵のまろやかさとトッピングの新鮮な野菜が全体を引き立て、見た目も鮮やかです。</p>



<p>ぜひ次回のキャンプやピクニックで試してみてください。このレシピが皆さんのアウトドアクッキングに新たな楽しみをもたらすことを願っています。</p>



<p>　</p>



<p>ここまで読んでいただき、ありがとうございました。</p>



<p>それでは、今日も良いキャンプライフを♪</p>



<p>　</p>



<p><strong>その他、調理道具に関連する記事はコチラ↓</strong></p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af/" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b/" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/st-350/" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>
<p>投稿 <a href="https://marutyancampblog.com/nasi_goreng/">【ナシゴレン】簡単＆絶品！ほったらかし炊飯【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></content:encoded>
					
					<wfw:commentRss>https://marutyancampblog.com/nasi_goreng/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>【鶏マヨ炊き込みご飯】めんつゆで簡単！激旨！【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/%e9%b6%8f%e3%83%9e%e3%83%a8%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/</link>
					<comments>https://marutyancampblog.com/%e9%b6%8f%e3%83%9e%e3%83%a8%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Tue, 16 Aug 2022 16:02:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[包丁不要]]></category>
		<category><![CDATA[固形燃料]]></category>
		<category><![CDATA[鶏肉]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=2261</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回はキャンプで簡単に作れる【鶏マヨ炊き込みご飯】のレシピを紹介します。 メスティンと固形燃料を使ったほったらかし炊飯なので、手軽に本格的な炊き込みご飯が楽しめます。 鶏もも肉の旨味がご飯に [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/%e9%b6%8f%e3%83%9e%e3%83%a8%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/">【鶏マヨ炊き込みご飯】めんつゆで簡単！激旨！【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p>こんにちは。マルちゃんです。</p>



<p>今回はキャンプで簡単に作れる<strong><span class="marker-under">【鶏マヨ炊き込みご飯】</span></strong>のレシピを紹介します。</p>



<p>メスティンと固形燃料を使ったほったらかし炊飯なので、手軽に本格的な炊き込みご飯が楽しめます。</p>



<p>鶏もも肉の旨味がご飯に染み込み、マヨネーズのコクと風味が絶妙にマッチ。</p>



<p>さらに、黒コショウのピリッとしたアクセントが加わり、最後まで飽きずに食べられます。</p>



<p>このレシピは初心者でも安心して作れるので、ぜひ試してみてください。</p>



<p>キャンプ料理の新たな定番になること間違いなしです！</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-12" checked><label class="toc-title" for="toc-checkbox-12">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">道具</a><ul><li><a href="#toc3" tabindex="0">メスティン</a></li></ul></li><li><a href="#toc4" tabindex="0">火元</a></li><li><a href="#toc5" tabindex="0">作り方</a><ul><li><a href="#toc6" tabindex="0">１．米を研ぎ吸水させる。</a></li><li><a href="#toc7" tabindex="0">２．水の量を調整する。</a></li><li><a href="#toc8" tabindex="0">４．食材を加えて加熱する。</a></li><li><a href="#toc9" tabindex="0">５．火が消えたら蒸らす。</a></li><li><a href="#toc10" tabindex="0">６．蒸らし終わったら、完成。</a></li></ul></li><li><a href="#toc11" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・鶏もも肉(唐揚げ用)　200g</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　160ml</strong><br /><strong>・めんつゆ(3倍濃縮)　大さじ3</strong><br /><strong>・みりん　大さじ1</strong><br /><strong>・マヨネーズ　適量<br />・黒コショウ(お好みで)　適量</strong><br /><strong>―　トッピング　―</strong><br /><strong>・万能ネギ(お好みで)　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5811.jpg" alt="" class="wp-image-3558" srcset="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5811.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5811-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5811-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5811-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="information-box common-icon-box"><strong>鶏もも肉が一枚肉の場合は一口大にカットしてください。</strong></div>


<h2 class="wp-block-heading"><span id="toc2">道具</span></h2>



<h3 class="wp-block-heading"><span id="toc3">メスティン</span></h3>



<p>今回はトランギアの<strong><span class="marker-under">【ノーマルメスティン】</span></strong>を使い1合炊きます。(最大約1.8合まで)</p>



<p>ラージメスティンの場合は2合でも3合でも炊くことが可能です。(最大約3.5合まで)</p>



<p>メスティンは、軽量でコンパクトな設計が特徴であり、アウトドアでの調理に最適です。</p>



<p>耐久性が高く、頑丈な構造なので、野外での使用に耐えることができます。</p>



<p>また、燃料の効率が良く、燃焼時間が長いため、長時間の調理にも対応可能です。</p>



<p>直火はもちろん、固形燃料やガスバーナーでも使用できるため、様々なシーンで活躍します。</p>



<p><strong>メスティンの下準備や通常の炊飯方法はコチラ↓</strong></p>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>


		<div class="pochipp-box"
			data-id="613"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="3a4ad984"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61D3fYkI3iL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" target="_blank">
						メスティン TR-210					</a>
				</div>

									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%2588%25E3%2583%25A9%25E3%2583%25B3%25E3%2582%25AE%25E3%2582%25A2%25E3%2580%2580TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%88%E3%83%A9%E3%83%B3%E3%82%AE%E3%82%A2%E3%80%80TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="614"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="d305e81b"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000O1PKEG" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61kuPEvcnJS._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000O1PKEG" target="_blank">
						ラージメスティン TR-209					</a>
				</div>

									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000O1PKEG" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%2588%25E3%2583%25A9%25E3%2583%25B3%25E3%2582%25AE%25E3%2582%25A2%25E3%2580%2580TR-209" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%88%E3%83%A9%E3%83%B3%E3%82%AE%E3%82%A2%E3%80%80TR-209" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<h2 class="wp-block-heading"><span id="toc4">火元</span></h2>



<p>今回はEsbit(エスビット)の<strong><span class="marker-under">【ポケットストーブ】</span></strong>を五徳として使用し、<strong><span class="marker-under">固形燃料(25g)</span></strong>で加熱します。</p>



<p>エスビットのポケットストーブは、ドイツ製の折りたたみ式小型ストーブです。</p>



<p>非常にコンパクトで持ち運びがしやすく、軽量なのでアウトドアに最適です。</p>



<p>使用する際には、ストーブを展開し、固形燃料をセットして点火するだけで簡単に使用できます。</p>



<p>火力も安定しており、調理中の加熱も均等に行えるのが特徴です。</p>


		<div class="pochipp-box"
			data-id="612"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="fd7f9421"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/71PkzNZl8rL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						アウトドア キャンプ ポケットストーブ 【日本正規品】					</a>
				</div>

									<div class="pochipp-box__info">Esbit(エスビット)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25A8%25E3%2582%25B9%25E3%2583%2593%25E3%2583%2583%25E3%2583%2588%25E3%2580%2580%25E3%2583%259D%25E3%2582%25B1%25E3%2583%2583%25E3%2583%2588%25E3%2582%25B9%25E3%2583%2588%25E3%2583%25BC%25E3%2583%2596" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%82%A8%E3%82%B9%E3%83%93%E3%83%83%E3%83%88%E3%80%80%E3%83%9D%E3%82%B1%E3%83%83%E3%83%88%E3%82%B9%E3%83%88%E3%83%BC%E3%83%96" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="824"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="9a6ba5aa"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/41q9wp4KDlL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						固形燃料 25g×20個 1パック					</a>
				</div>

									<div class="pochipp-box__info">カエンニューエースE</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E5%9B%BA%E5%BD%A2%E7%87%83%E6%96%99%E3%80%8025g" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<p>シングルバーナーでも通常の炊飯方法と一緒で炊飯できます。</p>



<p>焦げ付き防止のためバーナーパッドの使用をおすすめします。</p>



<p>ちなみに私が使用しているシングルバーナーはSOTOの<strong><span class="marker-under">【ST-310 レギュレーターストーブ】</span></strong>です。</p>



<p>現在は、最新モデルの<strong><span class="marker-under">【ST-350 トライトレイル】</span></strong>が発売されています。</p>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/st-350" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>



<figure class="wp-block-embed is-type-wp-embed"><div class="wp-block-embed__wrapper">

<a href="https://marutyancampblog.com/%e3%80%90soto-%e3%83%ac%e3%82%ae%e3%83%a5%e3%83%ac%e3%83%bc%e3%82%bf%e3%83%bc%e3%82%b9%e3%83%88%e3%83%bc%e3%83%96-st-310%e3%80%91%e4%bd%bf%e7%94%a8%e6%84%9f%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc" title="SOTO【ST-310】使用感レビュー！メリット＆デメリット" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-310】使用感レビュー！メリット＆デメリット</div><div class="blogcard-snippet internal-blogcard-snippet">【SOTO(ソト)】のシングルバーナー【レギュレーターストーブ ST-310】をメリット・デメリットを含めての使用感レビューです。デメリットに対しては対策方法がありますので参考にしてみてください。自分なりに色々カスタムできるのでオススメです。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div></figure>


		<div class="pochipp-box"
			data-id="4532"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="73907eff"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB0CSFPGWXP" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61z2r73c-xL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB0CSFPGWXP" target="_blank">
						ST-350 トライトレイル					</a>
				</div>

									<div class="pochipp-box__info">SOTO(ソト)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB0CSFPGWXP" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2FSOTO%2520ST-350" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=SOTO%20ST-350" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="1405"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="7b2e5b27"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB001ADSR56" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61ieaILLbYL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB001ADSR56" target="_blank">
						ST-310 レギュレーターストーブ					</a>
				</div>

									<div class="pochipp-box__info">SOTO(ソト)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB001ADSR56" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25BD%25E3%2583%2588%25E3%2580%2580ST-310" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%82%BD%E3%83%88%E3%80%80ST-310" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="629"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="6717a98d"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%25A6%25E3%2583%258B%25E3%2583%2595%25E3%2583%25AC%25E3%2583%25BC%25E3%2583%25A0%25E3%2580%2580610718" target="_blank">
						<img loading="lazy" decoding="async" src="https://thumbnail.image.rakuten.co.jp/@0_mall/naturum-outdoor/cabinet/goods/03463/985_1.jpg?_ex=400x400" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%25A6%25E3%2583%258B%25E3%2583%2595%25E3%2583%25AC%25E3%2583%25BC%25E3%2583%25A0%25E3%2580%2580610718" target="_blank">
						バーナーパッドII M 610718					</a>
				</div>

									<div class="pochipp-box__info">UNIFLAME(ユニフレーム)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E3%2583%25A6%25E3%2583%258B%25E3%2583%2595%25E3%2583%25AC%25E3%2583%25BC%25E3%2583%25A0%25E3%2580%2580610718" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%25A6%25E3%2583%258B%25E3%2583%2595%25E3%2583%25AC%25E3%2583%25BC%25E3%2583%25A0%25E3%2580%2580610718" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%A6%E3%83%8B%E3%83%95%E3%83%AC%E3%83%BC%E3%83%A0%E3%80%80610718" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<h2 class="wp-block-heading"><span id="toc5">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc6">１．米を研ぎ吸水させる。</span></h3>



<p>米を研ぎ、<strong><span class="marker-under-blue">夏は30分</span></strong>、<strong><span class="marker-under-blue">冬は60分</span></strong>吸水させます。</p>



<p>これにより、炊き上がりの食感が良くなります。</p>



<h3 class="wp-block-heading"><span id="toc7">２．水の量を調整する。</span></h3>



<p>吸水させた米の水を捨て、<strong><span class="marker-under">めんつゆ・みりん</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><strong>・めんつゆ(3倍濃縮)　大さじ3</strong><br /><strong>・みりん　大さじ1</strong></div>


<p>トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="information-box common-icon-box"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<h3 class="wp-block-heading"><span id="toc8">４．食材を加えて加熱する。</span></h3>



<p><strong><span class="marker-under">鶏もも肉</span></strong>を加えます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5812.jpg" alt="" class="wp-image-3559" srcset="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5812.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5812-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5812-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5812-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>メスティンの蓋をして、固形燃料を点火し加熱します。</p>



<p>この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc9">５．火が消えたら蒸らす。</span></h3>



<p>固形燃料の火が消えたら<strong><span class="marker-under-blue">タオルや保温ランチバック等で覆い15分ほど蒸らします。</span></strong></p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc10">６．蒸らし終わったら、完成。</span></h3>



<p>蒸らし終わったら、蓋を開け全体を優しくかき混ぜます。</p>


<div class="information-box common-icon-box"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p><strong><span class="marker-under">マヨネーズ</span></strong>をかけて、完成です。</p>



<p>お好みで<strong><span class="marker-under">黒コショウ・万能ネギ</span></strong>を振りかけてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5813.jpg" alt="" class="wp-image-3560" srcset="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5813.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5813-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5813-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5813-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>以上です。</p>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>


<h2 class="wp-block-heading"><span id="toc11">まとめ</span></h2>



<p>メスティンと固形燃料を使って作る<strong><span class="marker-under">【鶏マヨ炊き込みご飯】</span></strong>を紹介しました。</p>



<p>手軽に作れるだけでなく、鶏肉の旨味とマヨネーズのコクがたまらない一品です。</p>



<p>キャンプ料理にぴったりで、誰でも簡単に本格的な炊き込みご飯が楽しめます。</p>



<p>ぜひ次のキャンプで試してみてください。</p>



<p>このレシピが皆さんのキャンプ料理のレパートリーに加われば幸いです。</p>



<p>ここまで読んでいただき、ありがとうございました。</p>



<p>それでは、今日も良いキャンプライフを♪</p>



<p class="has-text-align-center"><strong>＼　応援クリックお願いします　／</strong></p>



<a rel="noopener" href="https://blogmura.com/ranking/in?p_cid=11143817" target="_blank"><img loading="lazy" decoding="async" class="aligncenter" src="https://b.blogmura.com/original/1332027" width="160" height="80" border="0" alt="にほんブログ村 にほんブログ村へ"></a>
<p>投稿 <a href="https://marutyancampblog.com/%e9%b6%8f%e3%83%9e%e3%83%a8%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/">【鶏マヨ炊き込みご飯】めんつゆで簡単！激旨！【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></content:encoded>
					
					<wfw:commentRss>https://marutyancampblog.com/%e9%b6%8f%e3%83%9e%e3%83%a8%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>【鶏肉の和風カレー煮込み】レトルトで簡単【ラージメスティンレシピ】</title>
		<link>https://marutyancampblog.com/%e9%b6%8f%e8%82%89%e3%81%ae%e5%92%8c%e9%a2%a8%e3%82%ab%e3%83%ac%e3%83%bc%e7%85%ae%e8%be%bc%e3%81%bf/</link>
					<comments>https://marutyancampblog.com/%e9%b6%8f%e8%82%89%e3%81%ae%e5%92%8c%e9%a2%a8%e3%82%ab%e3%83%ac%e3%83%bc%e7%85%ae%e8%be%bc%e3%81%bf/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Sun, 14 Aug 2022 16:10:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[包丁不要]]></category>
		<category><![CDATA[固形燃料]]></category>
		<category><![CDATA[煮込み料理]]></category>
		<category><![CDATA[肉料理]]></category>
		<category><![CDATA[鶏肉]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=3478</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、ラージメスティンと固形燃料を使って、驚くほど簡単に作れる【鶏肉の和風カレー煮込み】を紹介します。 　 キャンプはもちろん、自宅でも作れるので必見です！ めんつゆとカレーの組み合わせが [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/%e9%b6%8f%e8%82%89%e3%81%ae%e5%92%8c%e9%a2%a8%e3%82%ab%e3%83%ac%e3%83%bc%e7%85%ae%e8%be%bc%e3%81%bf/">【鶏肉の和風カレー煮込み】レトルトで簡単【ラージメスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p>こんにちは。マルちゃんです。</p>



<p>今回は、ラージメスティンと固形燃料を使って、驚くほど簡単に作れる<strong><span class="marker-under">【鶏肉の和風カレー煮込み】</span></strong>を紹介します。</p>



<p>　</p>



<p>キャンプはもちろん、自宅でも作れるので必見です！</p>



<p>めんつゆとカレーの組み合わせが意外なほどマッチして、ご飯が進むこと間違いなし。</p>



<p>鶏もも肉は驚くほどホロホロになり、一口食べれば口の中に旨味が広がります。</p>



<p>ぜひ、最後まで読んで実際に作ってみてください。</p>



<p>　</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-14" checked><label class="toc-title" for="toc-checkbox-14">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">作り方</a><ul><li><a href="#toc3" tabindex="0">１．材料を加える</a></li><li><a href="#toc4" tabindex="0">２．加熱する</a></li><li><a href="#toc5" tabindex="0">３．蒸らし</a></li><li><a href="#toc6" tabindex="0">４．仕上げ</a></li></ul></li><li><a href="#toc7" tabindex="0">今回使った道具</a></li><li><a href="#toc8" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・鶏もも肉(唐揚げ用)　400g</strong><br /><strong>・レトルトカレー　1袋</strong><br /><strong>―　調味料　―</strong><br /><strong>・塩　少々</strong><br /><strong>・めんつゆ(3倍濃縮)　大さじ2</strong><br /><strong>・水　150ml</strong><br /><strong>―　トッピング　―</strong><br /><strong>・万能ネギ(お好みで)　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5845.jpg" alt="" class="wp-image-3576" srcset="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5845.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5845-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5845-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5845-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="information-box common-icon-box"><strong>鶏もも肉の1枚肉を使う場合は一口大にカットしてください。</strong></div>


<p> </p>



<h2 class="wp-block-heading"><span id="toc2">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc3">１．材料を加える</span></h3>



<p>ラージメスティンに<strong><span class="marker-under">レトルトカレー・塩・めんつゆ・水</span></strong>を加え、よく混ぜます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><strong>・塩　少々</strong><br /><strong>・めんつゆ(3倍濃縮)　大さじ2</strong><br /><strong>・水　150ml</strong></div>


<p><strong><span class="marker-under">鶏もも肉</span></strong>を加えます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5846.jpg" alt="" class="wp-image-3577" srcset="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5846.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5846-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5846-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5846-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc4">２．加熱する</span></h3>



<p>ラージメスティンの蓋をし、固形燃料を点火し加熱します。</p>



<p>シングルバーナーの場合は<strong><span class="marker-under-blue">中火で約25～30分</span></strong>、加熱してください。</p>



<p>この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4854re.jpg" alt="固形燃料炊飯" class="wp-image-329" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4854re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4854re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>　</p>



<h3 class="wp-block-heading"><span id="toc5">３．蒸らし</span></h3>



<p>固形燃料の火が消えたら<strong><span class="marker-under-blue">タオルや保温ランチバック等で覆い15分ほど蒸らします。</span></strong></p>



<figure class="wp-block-image aligncenter size-full"><img decoding="async" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4996re.jpg" alt="メスティン保温状況" class="wp-image-889"/></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>時間が無い場合は蒸らさなくても食べられますが、蒸らしている時間でさらに味が浸み込むので、蒸らすことをオススメします。</strong></div>


<p>　</p>



<h3 class="wp-block-heading"><span id="toc6">４．仕上げ</span></h3>



<p>15分ほど蒸らし終わったら、完成です。</p>



<p>お好みで、<strong><span class="marker-under">万能ネギ</span></strong>を加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5847.jpg" alt="" class="wp-image-3578" srcset="https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5847.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5847-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5847-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/08/IMG_E5847-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>


<p>以上です。</p>



<p>　</p>



<h2 class="wp-block-heading"><span id="toc7">今回使った道具</span></h2>


		<div class="pochipp-box"
			data-id="614"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="af41c53f"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000O1PKEG" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61kuPEvcnJS._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000O1PKEG" target="_blank">
						ラージメスティン TR-209					</a>
				</div>

									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000O1PKEG" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%2588%25E3%2583%25A9%25E3%2583%25B3%25E3%2582%25AE%25E3%2582%25A2%25E3%2580%2580TR-209" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%88%E3%83%A9%E3%83%B3%E3%82%AE%E3%82%A2%E3%80%80TR-209" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="612"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="38251959"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/71PkzNZl8rL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						アウトドア キャンプ ポケットストーブ 【日本正規品】					</a>
				</div>

									<div class="pochipp-box__info">Esbit(エスビット)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25A8%25E3%2582%25B9%25E3%2583%2593%25E3%2583%2583%25E3%2583%2588%25E3%2580%2580%25E3%2583%259D%25E3%2582%25B1%25E3%2583%2583%25E3%2583%2588%25E3%2582%25B9%25E3%2583%2588%25E3%2583%25BC%25E3%2583%2596" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%82%A8%E3%82%B9%E3%83%93%E3%83%83%E3%83%88%E3%80%80%E3%83%9D%E3%82%B1%E3%83%83%E3%83%88%E3%82%B9%E3%83%88%E3%83%BC%E3%83%96" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="824"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="3e7bd120"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/41q9wp4KDlL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						固形燃料 25g×20個 1パック					</a>
				</div>

									<div class="pochipp-box__info">カエンニューエースE</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E5%9B%BA%E5%BD%A2%E7%87%83%E6%96%99%E3%80%8025g" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<p>　</p>



<h2 class="wp-block-heading"><span id="toc8">まとめ</span></h2>



<p>ラージメスティンと固形燃料を使用した<strong><span class="marker-under">【鶏肉の和風カレー煮込み】</span></strong>のレシピを紹介しました。</p>



<p>簡単ながらも、鶏肉のジューシーさとカレーのスパイシーさが絶妙にマッチしたこの料理は、手軽に本格的な味わいを楽しみたい方にぴったりです。</p>



<p>アウトドアはもちろん、自宅での晩酌のお供にも最適。</p>



<p>このレシピを参考に、ぜひお試しください。</p>



<p>　</p>



<p>ここまで読んでいただき、ありがとうございました。</p>



<p>それでは、今日も良いキャンプライフを♪</p>



<p>　</p>



<p><strong>その他、調理道具に関連する記事はコチラ↓</strong></p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af/" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b/" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/st-350/" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>
<p>投稿 <a href="https://marutyancampblog.com/%e9%b6%8f%e8%82%89%e3%81%ae%e5%92%8c%e9%a2%a8%e3%82%ab%e3%83%ac%e3%83%bc%e7%85%ae%e8%be%bc%e3%81%bf/">【鶏肉の和風カレー煮込み】レトルトで簡単【ラージメスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></content:encoded>
					
					<wfw:commentRss>https://marutyancampblog.com/%e9%b6%8f%e8%82%89%e3%81%ae%e5%92%8c%e9%a2%a8%e3%82%ab%e3%83%ac%e3%83%bc%e7%85%ae%e8%be%bc%e3%81%bf/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>【唐揚げ炊き込みご飯】固形燃料で超簡単！【メスティンレシピ】</title>
		<link>https://marutyancampblog.com/%e5%94%90%e6%8f%9a%e3%81%92%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/</link>
					<comments>https://marutyancampblog.com/%e5%94%90%e6%8f%9a%e3%81%92%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Thu, 04 Aug 2022 16:01:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[ごはんもの]]></category>
		<category><![CDATA[めんつゆ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[固形燃料]]></category>
		<category><![CDATA[鶏肉]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=3257</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、キャンプでも自宅でも簡単に作れる、心温まる一品【唐揚げ炊き込みご飯】のレシピを紹介します。 このレシピは、メスティンと固形燃料を使用し、誰でも簡単に美味しい炊き込みご飯を楽しむことが [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/%e5%94%90%e6%8f%9a%e3%81%92%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/">【唐揚げ炊き込みご飯】固形燃料で超簡単！【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p>こんにちは。マルちゃんです。</p>



<p>今回は、キャンプでも自宅でも簡単に作れる、心温まる一品<strong><span class="marker-under">【唐揚げ炊き込みご飯】</span></strong>のレシピを紹介します。</p>



<p>このレシピは、メスティンと固形燃料を使用し、誰でも簡単に美味しい炊き込みご飯を楽しむことができます。</p>



<p>唐揚げのジューシーな旨みと、めんつゆ、醤油、マヨネーズの絶妙な調和が、ご飯と絡み合い、独特の風味を生み出します。</p>



<p>さらに、トッピングに万能ネギを加えることで、風味が増し、色鮮やかな一皿に仕上がります。</p>



<p>それでは、必要な食材と道具、そして作り方を一緒に見ていきましょう。</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-16" checked><label class="toc-title" for="toc-checkbox-16">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">道具</a><ul><li><a href="#toc3" tabindex="0">メスティン</a></li><li><a href="#toc4" tabindex="0">火元</a></li></ul></li><li><a href="#toc5" tabindex="0">作り方</a><ul><li><a href="#toc6" tabindex="0">１．米を研ぎ吸水させる。</a></li><li><a href="#toc7" tabindex="0">２．食材をカットする。</a></li><li><a href="#toc8" tabindex="0">３．水の量を調整する。</a></li><li><a href="#toc9" tabindex="0">４．食材を加え、加熱する。</a></li><li><a href="#toc10" tabindex="0">５．火が消えたら蒸らす。</a></li><li><a href="#toc11" tabindex="0">６．蒸らし終わったら、完成。</a></li></ul></li><li><a href="#toc12" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・米　1合</strong><br /><strong>・冷凍唐揚げ　3～4個</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　170ml</strong><br /><strong>・めんつゆ(3倍濃縮)　大さじ1</strong><br /><strong>・醤油　大さじ1<br />・マヨネーズ　大さじ1</strong><br /><strong>―　トッピング　―</strong><br /><strong>・万能ネギ(お好みで)　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5792.jpg" alt="" class="wp-image-3544" srcset="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5792.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5792-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5792-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5792-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="information-box common-icon-box"><strong>唐揚げであればささみ・もも・残り物・冷凍食品・惣菜品、何でもＯＫです。</strong></div>


<h2 class="wp-block-heading"><span id="toc2">道具</span></h2>



<h3 class="wp-block-heading"><span id="toc3">メスティン</span></h3>



<p>今回はトランギアの<strong><span class="marker-under">【ノーマルメスティン】</span></strong>を使い1合炊きます。(最大約1.8合まで)</p>



<p>ラージメスティンの場合は2合でも3合でも炊くことが可能です。(最大約3.5合まで)</p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af/" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b/" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>


		<div class="pochipp-box"
			data-id="613"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="3c1e21c3"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61D3fYkI3iL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" target="_blank">
						メスティン TR-210					</a>
				</div>

									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%2588%25E3%2583%25A9%25E3%2583%25B3%25E3%2582%25AE%25E3%2582%25A2%25E3%2580%2580TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%88%E3%83%A9%E3%83%B3%E3%82%AE%E3%82%A2%E3%80%80TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="614"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="163956f3"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000O1PKEG" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61kuPEvcnJS._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000O1PKEG" target="_blank">
						ラージメスティン TR-209					</a>
				</div>

									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000O1PKEG" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%2588%25E3%2583%25A9%25E3%2583%25B3%25E3%2582%25AE%25E3%2582%25A2%25E3%2580%2580TR-209" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%88%E3%83%A9%E3%83%B3%E3%82%AE%E3%82%A2%E3%80%80TR-209" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<h3 class="wp-block-heading"><span id="toc4">火元</span></h3>



<p>今回はEsbit(エスビット)の<strong><span class="marker-under">【ポケットストーブ】</span></strong>を五徳として使用し、<strong><span class="marker-under">固形燃料(25g)</span></strong>で加熱します。</p>


		<div class="pochipp-box"
			data-id="612"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="0e4905b1"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/71PkzNZl8rL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						アウトドア キャンプ ポケットストーブ 【日本正規品】					</a>
				</div>

									<div class="pochipp-box__info">Esbit(エスビット)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25A8%25E3%2582%25B9%25E3%2583%2593%25E3%2583%2583%25E3%2583%2588%25E3%2580%2580%25E3%2583%259D%25E3%2582%25B1%25E3%2583%2583%25E3%2583%2588%25E3%2582%25B9%25E3%2583%2588%25E3%2583%25BC%25E3%2583%2596" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%82%A8%E3%82%B9%E3%83%93%E3%83%83%E3%83%88%E3%80%80%E3%83%9D%E3%82%B1%E3%83%83%E3%83%88%E3%82%B9%E3%83%88%E3%83%BC%E3%83%96" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="824"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="fe51335b"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/41q9wp4KDlL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						固形燃料 25g×20個 1パック					</a>
				</div>

									<div class="pochipp-box__info">カエンニューエースE</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E5%9B%BA%E5%BD%A2%E7%87%83%E6%96%99%E3%80%8025g" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<p>シングルバーナーでも通常の炊飯方法と一緒で炊飯できます。</p>



<p>ちなみに私が使用しているシングルバーナーはSOTOの<strong><span class="marker-under">【ST-310 レギュレーターストーブ】</span></strong>です。</p>



<p>現在は、最新モデルの<strong><span class="marker-under">【ST-350 トライトレイル】</span></strong>が発売されています。</p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/st-350/" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e3%80%90soto-%e3%83%ac%e3%82%ae%e3%83%a5%e3%83%ac%e3%83%bc%e3%82%bf%e3%83%bc%e3%82%b9%e3%83%88%e3%83%bc%e3%83%96-st-310%e3%80%91%e4%bd%bf%e7%94%a8%e6%84%9f%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc/" title="SOTO【ST-310】使用感レビュー！メリット＆デメリット" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-310】使用感レビュー！メリット＆デメリット</div><div class="blogcard-snippet internal-blogcard-snippet">【SOTO(ソト)】のシングルバーナー【レギュレーターストーブ ST-310】をメリット・デメリットを含めての使用感レビューです。デメリットに対しては対策方法がありますので参考にしてみてください。自分なりに色々カスタムできるのでオススメです。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>


		<div class="pochipp-box"
			data-id="4532"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="5dac3db9"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB0CSFPGWXP" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61z2r73c-xL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB0CSFPGWXP" target="_blank">
						ST-350 トライトレイル					</a>
				</div>

									<div class="pochipp-box__info">SOTO(ソト)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB0CSFPGWXP" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2FSOTO%2520ST-350" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=SOTO%20ST-350" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<p>焦げ付き防止のためユニフレームの<strong><span class="marker-under">【バーナーパッド】</span></strong>の使用をおすすめします。</p>


		<div class="pochipp-box"
			data-id="629"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="bd1cbe83"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%25A6%25E3%2583%258B%25E3%2583%2595%25E3%2583%25AC%25E3%2583%25BC%25E3%2583%25A0%25E3%2580%2580610718" target="_blank">
						<img loading="lazy" decoding="async" src="https://thumbnail.image.rakuten.co.jp/@0_mall/naturum-outdoor/cabinet/goods/03463/985_1.jpg?_ex=400x400" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%25A6%25E3%2583%258B%25E3%2583%2595%25E3%2583%25AC%25E3%2583%25BC%25E3%2583%25A0%25E3%2580%2580610718" target="_blank">
						バーナーパッドII M 610718					</a>
				</div>

									<div class="pochipp-box__info">UNIFLAME(ユニフレーム)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E3%2583%25A6%25E3%2583%258B%25E3%2583%2595%25E3%2583%25AC%25E3%2583%25BC%25E3%2583%25A0%25E3%2580%2580610718" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%25A6%25E3%2583%258B%25E3%2583%2595%25E3%2583%25AC%25E3%2583%25BC%25E3%2583%25A0%25E3%2580%2580610718" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%A6%E3%83%8B%E3%83%95%E3%83%AC%E3%83%BC%E3%83%A0%E3%80%80610718" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<h2 class="wp-block-heading"><span id="toc5">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc6">１．米を研ぎ吸水させる。</span></h3>



<p>米を研ぎ、<strong><span class="marker-under-blue">夏は30分</span></strong>、<strong><span class="marker-under-blue">冬は60分</span></strong>吸水させます。</p>



<p>これにより、炊き上がりの食感が良くなります。</p>



<h3 class="wp-block-heading"><span id="toc7">２．食材をカットする。</span></h3>



<p>吸水させている間に、<strong><span class="marker-under-blue">唐揚げを粗目と細目の2種類</span></strong>にカットします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5793.jpg" alt="" class="wp-image-3545" srcset="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5793.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5793-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5793-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5793-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc8">３．水の量を調整する。</span></h3>



<p>吸水させた米の水を捨て、<strong><span class="marker-under">めんつゆ・醤油</span></strong>を加えます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><strong>・めんつゆ(3倍濃縮)　大さじ1</strong><br /><strong>・醤油　大さじ1</strong></div>


<p>トランギア製のメスティンであれば、<strong><span class="marker-under-blue">リベットの中央</span></strong>になるよう、水を加え量を調整し、よく混ぜます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg" alt="水量" class="wp-image-360" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4718re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="information-box common-icon-box"><strong>水と調味料を足して200mlになるように調整してください。</strong></div>


<h3 class="wp-block-heading"><span id="toc9">４．食材を加え、加熱する。</span></h3>



<p><strong><span class="marker-under">【２】でカットした唐揚げ</span></strong>を加えます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5794.jpg" alt="" class="wp-image-3546" srcset="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5794.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5794-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5794-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5794-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>メスティンの蓋をして、固形燃料を点火し加熱します。</p>



<p>この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg" alt="メスティン加熱状況" class="wp-image-2023" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/IMG_E5313-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc10">５．火が消えたら蒸らす。</span></h3>



<p>固形燃料の火が消えたら<strong><span class="marker-under-blue">タオルや保温ランチバック等で覆い15分ほど蒸らします。</span></strong></p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg" alt="メスティン保温状況" class="wp-image-328" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4734re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc11">６．蒸らし終わったら、完成。</span></h3>



<p>蒸らし終わったら、蓋を開け全体を優しくかき混ぜます。</p>


<div class="information-box common-icon-box"><strong>ご飯の底から具材を持ち上げるように混ぜると、均一に味がなじみます。</strong></div>


<p><strong><span class="marker-under">マヨネーズ</span></strong>を加えたら、完成です。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><strong>・マヨネーズ　大さじ1</strong></div>


<p>お好みで、<strong><span class="marker-under">万能ネギ</span></strong>を加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5795.jpg" alt="" class="wp-image-3548" srcset="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5795.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5795-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5795-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5795-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>以上です。</p>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>


<h2 class="wp-block-heading"><span id="toc12">まとめ</span></h2>



<p>キャンプでも自宅でも楽しめる<strong><span class="marker-under">【唐揚げ炊き込みご飯】</span></strong>のレシピを紹介しました。</p>



<p>メスティンと固形燃料を使用することで、どこでも簡単に、そして美味しく作ることができます。</p>



<p>唐揚げの旨みがご飯に染み渡り、めんつゆ、醤油、マヨネーズが加わることで、一層深い味わいになります。</p>



<p>この一皿で、あなたのキャンプや家庭料理が、さらに豊かなものになること間違いなしです。</p>



<p>ここまで読んでいただき、ありがとうございました。</p>



<p>それでは、今日も良いキャンプライフを♪</p>
<p>投稿 <a href="https://marutyancampblog.com/%e5%94%90%e6%8f%9a%e3%81%92%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/">【唐揚げ炊き込みご飯】固形燃料で超簡単！【メスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></content:encoded>
					
					<wfw:commentRss>https://marutyancampblog.com/%e5%94%90%e6%8f%9a%e3%81%92%e7%82%8a%e3%81%8d%e8%be%bc%e3%81%bf%e3%81%94%e9%a3%af/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>【鶏肉の中華煮】鶏肉を煮込むだけで簡単【ラージメスティンレシピ】</title>
		<link>https://marutyancampblog.com/%e9%b6%8f%e8%82%89%e3%81%ae%e4%b8%ad%e8%8f%af%e7%85%ae/</link>
					<comments>https://marutyancampblog.com/%e9%b6%8f%e8%82%89%e3%81%ae%e4%b8%ad%e8%8f%af%e7%85%ae/#respond</comments>
		
		<dc:creator><![CDATA[マルちゃん]]></dc:creator>
		<pubDate>Tue, 02 Aug 2022 16:09:00 +0000</pubDate>
				<category><![CDATA[メスティンレシピ]]></category>
		<category><![CDATA[キャンプ飯]]></category>
		<category><![CDATA[シングルバーナー]]></category>
		<category><![CDATA[メスティン]]></category>
		<category><![CDATA[固形燃料]]></category>
		<category><![CDATA[肉料理]]></category>
		<category><![CDATA[鶏肉]]></category>
		<guid isPermaLink="false">https://marutyancampblog.com/?p=3065</guid>

					<description><![CDATA[<p>こんにちは。マルちゃんです。 今回は、キャンプでも簡単に作れる【鶏肉の中華煮】を紹介します。 ラージメスティンと固形燃料を使用することで、ほったらかし調理が可能となり、忙しいキャンプの合間にも手軽に本格的な中華料理を楽し [&#8230;]</p>
<p>投稿 <a href="https://marutyancampblog.com/%e9%b6%8f%e8%82%89%e3%81%ae%e4%b8%ad%e8%8f%af%e7%85%ae/">【鶏肉の中華煮】鶏肉を煮込むだけで簡単【ラージメスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></description>
										<content:encoded><![CDATA[
<p>こんにちは。マルちゃんです。</p>



<p>今回は、キャンプでも簡単に作れる<strong><span class="marker-under">【鶏肉の中華煮】</span></strong>を紹介します。</p>



<p>ラージメスティンと固形燃料を使用することで、ほったらかし調理が可能となり、忙しいキャンプの合間にも手軽に本格的な中華料理を楽しめます。</p>



<p>このレシピは、鶏もも肉のジューシーさと長ネギの風味が絶妙にマッチし、しょうがやポン酢の香りが食欲をそそる一品です。</p>



<p>さらに、ラー油を加えることでピリ辛のアクセントが効き、アウトドアでの食事が一層楽しくなります。</p>



<p>初心者の方でも簡単に作れるので、ぜひ挑戦してみてくださいね！</p>




  <div id="toc" class="toc tnt-none toc-center tnt-none border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-18" checked><label class="toc-title" for="toc-checkbox-18">目次</label>
    <div class="toc-content">
    <ul class="toc-list open"><li><a href="#toc1" tabindex="0">材料</a></li><li><a href="#toc2" tabindex="0">道具</a><ul><li><a href="#toc3" tabindex="0">メスティン</a></li></ul></li><li><a href="#toc4" tabindex="0">火元</a></li><li><a href="#toc5" tabindex="0">作り方</a><ul><li><a href="#toc6" tabindex="0">１．食材をカットする。</a></li><li><a href="#toc7" tabindex="0">２．材料を入れる。</a></li><li><a href="#toc8" tabindex="0">３．固形燃料で加熱する。</a></li><li><a href="#toc9" tabindex="0">４．火が消えたら蒸らす。</a></li><li><a href="#toc10" tabindex="0">５．蒸らし終わったら、完成。</a></li></ul></li><li><a href="#toc11" tabindex="0">まとめ</a></li></ul>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">材料</span></h2>


<div class="memo-box common-icon-box"><strong>―　食材　―</strong><br /><strong>・鶏もも肉(唐揚げ用)　300～400g</strong><br /><strong>・長ネギの青い部分　1本分</strong><br /><strong>―　調味料　―</strong><br /><strong>・水　150ml</strong><br /><strong>・しょうがチューブ　小さじ1</strong><br /><strong>・鶏がらスープの素　小さじ2</strong><br /><strong>・砂糖　小さじ1</strong><br /><strong>・塩　少々</strong><br /><strong>・ポン酢　大さじ1</strong><br /><strong>・ラー油(お好みで)　少々</strong><br /><strong>―　トッピング　―</strong><br /><strong>・万能ネギ(お好みで)　適量</strong></div>


<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5797.jpg" alt="" class="wp-image-3553" srcset="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5797.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5797-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5797-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5797-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h2 class="wp-block-heading"><span id="toc2">道具</span></h2>



<h3 class="wp-block-heading"><span id="toc3">メスティン</span></h3>



<p>今回はトランギアの<strong><span class="marker-under">【ラージメスティン】</span></strong>を使います。</p>



<p>ノーマルメスティンでも作ることはできますが、ラージメスティンの方が食材を多く入れられるのでオススメです。</p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e4%bb%8a%e6%9b%b4%e8%81%9e%e3%81%91%e3%81%aa%e3%81%84%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%a7%e3%81%ae%e7%99%bd%e7%b1%b3%e7%82%8a%e9%a3%af/" title="失敗しない【メスティン】での白米炊飯【1合】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/基本炊飯.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">失敗しない【メスティン】での白米炊飯【1合】</div><div class="blogcard-snippet internal-blogcard-snippet">メスティンによる白米の炊飯をどこよりも詳しく分かりやすく説明しています。１合～３合までの水の目安や、固形燃料・シングルバーナーでの炊飯をそれぞれ紹介しています。また、メスティン以外のあった方が良い道具の紹介もしています。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e3%80%90%e3%83%a9%e3%83%bc%e3%82%b8%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%80%91%e3%81%ae%e3%82%b9%e3%82%bf%e3%83%83%e3%82%ad%e3%83%b3%e3%82%b0%e4%be%8b/" title="【ラージメスティン】のスタッキング例【収納術】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ラージメスティンスタッキング.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【ラージメスティン】のスタッキング例【収納術】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。本日は私の【ラージメスティンのスタッキング例】を紹介します。ラージメスティンのスタッキングって色々検索しましたけれど、あまりないですよね。ノーマルメスティンは結構見かけるのですが、ラージメスティンのスタッキングの...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>


		<div class="pochipp-box"
			data-id="614"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="7640a091"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000O1PKEG" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61kuPEvcnJS._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000O1PKEG" target="_blank">
						ラージメスティン TR-209					</a>
				</div>

									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000O1PKEG" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%2588%25E3%2583%25A9%25E3%2583%25B3%25E3%2582%25AE%25E3%2582%25A2%25E3%2580%2580TR-209" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%88%E3%83%A9%E3%83%B3%E3%82%AE%E3%82%A2%E3%80%80TR-209" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="613"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="3a1096fb"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61D3fYkI3iL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" target="_blank">
						メスティン TR-210					</a>
				</div>

									<div class="pochipp-box__info">trangia(トランギア)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB000AQXZH4" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%2588%25E3%2583%25A9%25E3%2583%25B3%25E3%2582%25AE%25E3%2582%25A2%25E3%2580%2580TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%88%E3%83%A9%E3%83%B3%E3%82%AE%E3%82%A2%E3%80%80TR-210" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<h2 class="wp-block-heading"><span id="toc4">火元</span></h2>



<p>今回はEsbit(エスビット)の<strong><span class="marker-under">【ポケットストーブ】</span></strong>を五徳として使用し、<strong><span class="marker-under">固形燃料(25g)</span></strong>で加熱します。</p>


		<div class="pochipp-box"
			data-id="612"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="66577847"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/71PkzNZl8rL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" target="_blank">
						アウトドア キャンプ ポケットストーブ 【日本正規品】					</a>
				</div>

									<div class="pochipp-box__info">Esbit(エスビット)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB082YMQHL6" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2582%25A8%25E3%2582%25B9%25E3%2583%2593%25E3%2583%2583%25E3%2583%2588%25E3%2580%2580%25E3%2583%259D%25E3%2582%25B1%25E3%2583%2583%25E3%2583%2588%25E3%2582%25B9%25E3%2583%2588%25E3%2583%25BC%25E3%2583%2596" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%82%A8%E3%82%B9%E3%83%93%E3%83%83%E3%83%88%E3%80%80%E3%83%9D%E3%82%B1%E3%83%83%E3%83%88%E3%82%B9%E3%83%88%E3%83%BC%E3%83%96" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="824"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="5c7d8403"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/41q9wp4KDlL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" target="_blank">
						固形燃料 25g×20個 1パック					</a>
				</div>

									<div class="pochipp-box__info">カエンニューエースE</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E5%259B%25BA%25E5%25BD%25A2%25E7%2587%2583%25E6%2596%2599%25E3%2580%258025g" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E5%9B%BA%E5%BD%A2%E7%87%83%E6%96%99%E3%80%8025g" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<p>シングルバーナーの場合は<strong><span class="marker-under-blue">バーナーパッドを敷いて中火で25～30分</span></strong>くらい加熱してください。</p>



<p>ちなみに私が使用しているシングルバーナーはSOTOの<strong><span class="marker-under">【ST-310 レギュレーターストーブ】</span></strong>です。</p>



<p>現在は、最新モデルの<strong><span class="marker-under">【ST-350 トライトレイル】</span></strong>が発売されています。</p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/st-350/" title="SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2024/05/ST-350.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-350 トライトレイル】徹底レビュー！カスタムパーツも紹介</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回はSOTO(ソト)の【ST-350トライトレイル】を紹介します。　私も所有している【ST-310レギュレーターストーブ】から、かなり進化したシングルバーナーが発売されました！軽量化とコンパクト設計により、持ち...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e3%80%90soto-%e3%83%ac%e3%82%ae%e3%83%a5%e3%83%ac%e3%83%bc%e3%82%bf%e3%83%bc%e3%82%b9%e3%83%88%e3%83%bc%e3%83%96-st-310%e3%80%91%e4%bd%bf%e7%94%a8%e6%84%9f%e3%83%ac%e3%83%93%e3%83%a5%e3%83%bc/" title="SOTO【ST-310】使用感レビュー！メリット＆デメリット" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/ST-310.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">SOTO【ST-310】使用感レビュー！メリット＆デメリット</div><div class="blogcard-snippet internal-blogcard-snippet">【SOTO(ソト)】のシングルバーナー【レギュレーターストーブ ST-310】をメリット・デメリットを含めての使用感レビューです。デメリットに対しては対策方法がありますので参考にしてみてください。自分なりに色々カスタムできるのでオススメです。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>


		<div class="pochipp-box"
			data-id="4532"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="6fb2d82b"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB0CSFPGWXP" target="_blank">
						<img loading="lazy" decoding="async" src="https://m.media-amazon.com/images/I/61z2r73c-xL._SL400_.jpg" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB0CSFPGWXP" target="_blank">
						ST-350 トライトレイル					</a>
				</div>

									<div class="pochipp-box__info">SOTO(ソト)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fdp%2FB0CSFPGWXP" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2FSOTO%2520ST-350" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=SOTO%20ST-350" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	

		<div class="pochipp-box"
			data-id="629"
			data-img="l"
			data-lyt-pc="dflt"
			data-lyt-mb="vrtcl"
			data-btn-style="dflt"
			data-btn-radius="on"
			data-sale-effect="flash"
			 data-cvkey="b550f70d"		>
							<div class="pochipp-box__image">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%25A6%25E3%2583%258B%25E3%2583%2595%25E3%2583%25AC%25E3%2583%25BC%25E3%2583%25A0%25E3%2580%2580610718" target="_blank">
						<img loading="lazy" decoding="async" src="https://thumbnail.image.rakuten.co.jp/@0_mall/naturum-outdoor/cabinet/goods/03463/985_1.jpg?_ex=400x400" alt="" width="120" height="120" />					</a>
				</div>
						<div class="pochipp-box__body">
				<div class="pochipp-box__title">
					<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%25A6%25E3%2583%258B%25E3%2583%2595%25E3%2583%25AC%25E3%2583%25BC%25E3%2583%25A0%25E3%2580%2580610718" target="_blank">
						バーナーパッドII M 610718					</a>
				</div>

									<div class="pochipp-box__info">UNIFLAME(ユニフレーム)</div>
				
				
							</div>
				<div class="pochipp-box__btns"
		data-maxclmn-pc="fit"
		data-maxclmn-mb="1"
	>
					<div class="pochipp-box__btnwrap -amazon">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062&#038;url=https%3A%2F%2Fwww.amazon.co.jp%2Fs%3Fk%3D%25E3%2583%25A6%25E3%2583%258B%25E3%2583%2595%25E3%2583%25AC%25E3%2583%25BC%25E3%2583%25A0%25E3%2580%2580610718" class="pochipp-box__btn" target="_blank">
					<span>
						Amazon					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3365218&#038;p_id=170&#038;pc_id=185&#038;pl_id=4062" width="1" height="1" style="border:none;">				</a>
			</div>
							<div class="pochipp-box__btnwrap -rakuten">
								<a rel="nofollow noopener" href="https://af.moshimo.com/af/c/click?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616&#038;url=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E3%2583%25A6%25E3%2583%258B%25E3%2583%2595%25E3%2583%25AC%25E3%2583%25BC%25E3%2583%25A0%25E3%2580%2580610718" class="pochipp-box__btn" target="_blank">
					<span>
						楽天市場					</span>
					<img loading="lazy" decoding="async" src="https://i.moshimo.com/af/i/impression?a_id=3363634&#038;p_id=54&#038;pc_id=54&#038;pl_id=616" width="1" height="1" style="border:none;">				</a>
			</div>
										<div class="pochipp-box__btnwrap -yahoo -long-text">
								<a rel="nofollow noopener" href="https://shopping.yahoo.co.jp/search?p=%E3%83%A6%E3%83%8B%E3%83%95%E3%83%AC%E3%83%BC%E3%83%A0%E3%80%80610718" class="pochipp-box__btn" target="_blank">
					<span>
						Yahooショッピング					</span>
									</a>
			</div>
									</div>
								<div class="pochipp-box__logo">
					<img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/plugins/pochipp/assets/img/pochipp-logo-t1.png" alt="" width="32" height="32">
					<span>ポチップ</span>
				</div>
					</div>
	


<h2 class="wp-block-heading"><span id="toc5">作り方</span></h2>



<h3 class="wp-block-heading"><span id="toc6">１．食材をカットする。</span></h3>



<p><strong><span class="marker-under-blue">長ネギの青い部分をラージメスティンに入る長さ</span></strong>にカットします。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5764.jpg" alt="" class="wp-image-3516" srcset="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5764.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5764-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5764-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5764-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>唐揚げ用以外の鶏もも肉の場合は、一口大の大きさにカットしてください。</strong></div>
<div class="alert-box common-icon-box"><strong>鶏もも肉は大きすぎると火が通らないこともありますので、注意してください。</strong></div>


<h3 class="wp-block-heading"><span id="toc7">２．材料を入れる。</span></h3>



<p>ラージメスティンに<strong><span class="marker-under">水・しょうがチューブ・鶏がらスープの素・砂糖・塩・ポン酢</span></strong>を加え、よく混ぜます。</p>


<div class="blank-box bb-tab bb-memo bb-yellow"><strong>・水　150ml</strong><br /><strong>・しょうがチューブ　小さじ1</strong><br /><strong>・鶏がらスープの素　小さじ2</strong><br /><strong>・砂糖　小さじ1</strong><br /><strong>・塩　少々</strong><br /><strong>・ポン酢　大さじ1</strong></div>


<p><strong><span class="marker-under">鶏もも肉と【１】でカットした長ネギの青い部分</span></strong>を加えます。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5798.jpg" alt="" class="wp-image-3554" srcset="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5798.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5798-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5798-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5798-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc8">３．固形燃料で加熱する。</span></h3>



<p>ラージメスティンの蓋をし、固形燃料を点火し加熱します。</p>



<p>シングルバーナーの場合は<strong><span class="marker-under-blue">中火で約25～30分</span></strong>、加熱してください。</p>



<p>この間、メスティンを開けたり動かしたりしないでください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4854re.jpg" alt="固形燃料炊飯" class="wp-image-329" srcset="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4854re.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_4854re-300x225.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<h3 class="wp-block-heading"><span id="toc9">４．火が消えたら蒸らす。</span></h3>



<p>固形燃料の火が消えたら<strong><span class="marker-under-blue">タオルや保温ランチバック等で覆い15分ほど蒸らします。</span></strong></p>



<figure class="wp-block-image aligncenter size-full"><img decoding="async" src="https://marutyancampblog.com/wp-content/uploads/2022/04/IMG_E4996re.jpg" alt="メスティン保温状況" class="wp-image-889"/></figure>


<div class="blank-box bb-tab bb-point bb-blue"><strong>時間が無い場合は蒸らさなくても食べられますが、蒸らしている時間でさらに味が浸み込むので、蒸らすことをオススメします。</strong></div>


<h3 class="wp-block-heading"><span id="toc10">５．蒸らし終わったら、完成。</span></h3>



<p>15分ほど蒸らし終わったら、長ネギの青い部分を取り除き、完成です。</p>



<p>お好みで、<strong><span class="marker-under">ラー油・万能ネギ</span></strong>を加えてください。</p>



<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="600" height="450" src="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5799.jpg" alt="" class="wp-image-3555" srcset="https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5799.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5799-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5799-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/07/IMG_E5799-320x240.jpg 320w" sizes="(max-width: 600px) 100vw, 600px" /></figure>



<p>以上です。</p>


<div class="alert-box common-icon-box"><strong>材料に火が通っているかを確認し、加熱時間を調整してください。</strong></div>


<h2 class="wp-block-heading"><span id="toc11">まとめ</span></h2>



<p>ラージメスティンと固形燃料を使った<strong><span class="marker-under">【鶏肉の中華煮】</span></strong>のレシピを紹介しました。</p>



<p>ほったらかし調理で手軽に本格的な味を楽しめるこの料理は、キャンプ料理初心者にもおすすめです。</p>



<p>鶏もも肉のジューシーさと長ネギの風味、そしてしょうがとポン酢の香りが絶妙に絡み合い、ラー油のピリ辛がアクセントとなります。</p>



<p>次回のキャンプでぜひ試してみてくださいね！</p>



<p>ここまで読んでいただき、ありがとうございました。</p>



<p>それでは、今日も良いキャンプライフを♪</p>



<p><strong>その他、ラージメスティンを使った煮込み料理はコチラ↓</strong></p>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e8%b1%9a%e3%83%90%e3%83%a9%e5%a4%a7%e6%a0%b9%e3%82%ad%e3%83%a0%e3%83%81%e7%85%ae/" title="豚バラ大根キムチ煮" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" src="https://marutyancampblog.com/wp-content/themes/cocoon-master/images/no-image-160.png" alt="" class=" internal-blogcard-thumb-image" width="160" height="120" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">豚バラ大根キムチ煮</div><div class="blogcard-snippet internal-blogcard-snippet"></div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e9%b6%8f%e8%82%89%e3%81%ae%e5%92%8c%e9%a2%a8%e3%82%ab%e3%83%ac%e3%83%bc%e7%85%ae%e8%be%bc%e3%81%bf/" title="【鶏肉の和風カレー煮込み】レトルトで簡単【ラージメスティンレシピ】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/08/鶏肉の和風カレー煮込み-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/08/鶏肉の和風カレー煮込み-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/08/鶏肉の和風カレー煮込み-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/08/鶏肉の和風カレー煮込み-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/08/鶏肉の和風カレー煮込み-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/08/鶏肉の和風カレー煮込み-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/08/鶏肉の和風カレー煮込み-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/08/鶏肉の和風カレー煮込み-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/08/鶏肉の和風カレー煮込み.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【鶏肉の和風カレー煮込み】レトルトで簡単【ラージメスティンレシピ】</div><div class="blogcard-snippet internal-blogcard-snippet">こんにちは。マルちゃんです。今回は、ラージメスティンと固形燃料を使って、驚くほど簡単に作れる【鶏肉の和風カレー煮込み】を紹介します。　キャンプはもちろん、自宅でも作れるので必見です！めんつゆとカレーの組み合わせが意外なほどマッチして、ご飯が...</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together">

<a href="https://marutyancampblog.com/%e3%81%a8%e3%82%8a%e8%82%89%e3%81%ae%e3%83%88%e3%83%9e%e3%83%88%e7%85%ae%e3%80%90%e3%83%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%83%ac%e3%82%b7%e3%83%94%e3%80%91/" title="【鶏肉のトマト煮】固形燃料で簡単！【ラージメスティンレシピ】" class="blogcard-wrap internal-blogcard-wrap a-wrap cf" target="_blank"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="320" height="240" src="https://marutyancampblog.com/wp-content/uploads/2022/05/とり肉のトマト煮-320x240.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://marutyancampblog.com/wp-content/uploads/2022/05/とり肉のトマト煮-320x240.jpg 320w, https://marutyancampblog.com/wp-content/uploads/2022/05/とり肉のトマト煮-300x225.jpg 300w, https://marutyancampblog.com/wp-content/uploads/2022/05/とり肉のトマト煮-600x450.jpg 600w, https://marutyancampblog.com/wp-content/uploads/2022/05/とり肉のトマト煮-768x576.jpg 768w, https://marutyancampblog.com/wp-content/uploads/2022/05/とり肉のトマト煮-240x180.jpg 240w, https://marutyancampblog.com/wp-content/uploads/2022/05/とり肉のトマト煮-640x480.jpg 640w, https://marutyancampblog.com/wp-content/uploads/2022/05/とり肉のトマト煮-682x512.jpg 682w, https://marutyancampblog.com/wp-content/uploads/2022/05/とり肉のトマト煮.jpg 900w" sizes="(max-width: 320px) 100vw, 320px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">【鶏肉のトマト煮】固形燃料で簡単！【ラージメスティンレシピ】</div><div class="blogcard-snippet internal-blogcard-snippet">【ラージメスティン】で作る【とり肉のトマト煮】のレシピ紹介です。カゴメ基本のトマトソースを使いカットして煮るだけの簡単料理です。煮る作業も固形燃料を使い火が消えるまでのほったらかし料理ですので失敗しません。とても美味しくできるのでオススメです。</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://marutyancampblog.com" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">marutyancampblog.com</div></div></div></div></a>
</div>
<p>投稿 <a href="https://marutyancampblog.com/%e9%b6%8f%e8%82%89%e3%81%ae%e4%b8%ad%e8%8f%af%e7%85%ae/">【鶏肉の中華煮】鶏肉を煮込むだけで簡単【ラージメスティンレシピ】</a> は <a href="https://marutyancampblog.com">マルちゃんキャンプ</a> に最初に表示されました。</p>
]]></content:encoded>
					
					<wfw:commentRss>https://marutyancampblog.com/%e9%b6%8f%e8%82%89%e3%81%ae%e4%b8%ad%e8%8f%af%e7%85%ae/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
